4.5
(347)
1,867
riders
70
rides
Mountain biking around Torino Di Sangro offers diverse landscapes, from the Adriatic coastline to inland hills and river valleys. The region is characterized by its strategic location between the Sangro and Osento rivers, providing varied topography ideal for mountain biking. Natural features include the Lecceta Regional Natural Reserve, a coastal forest, and the "Via Verde della Costa dei Trabocchi," a dedicated cycle path along the coast. This area provides a mix of coastal paths, forested sections, and hilly terrain.
Last updated: August 28, 2026
19.2km
01:19
150m
150m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(47)
160
riders
52.2km
03:13
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.3
(4)
45
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
11
riders
17.7km
01:18
190m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3.0
(2)
7
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Suitable for Gravel or MTB, less so for road bikes on the dirt sections
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Via Verde dei Trabocchi – Cycling on the most beautiful balcony of the Adriatic Sea. If there is one cycle path you must ride in your life, it is the Via Verde dei Trabocchi. This breathtaking cycle path, over 50 kilometers long, is built on a spectacular route of a former railway line, right along the rugged coast of the Italian region of Abruzzo. Because the route is never steep and is completely car-free, it is pure, carefree enjoyment for every type of cyclist. You are literally cycling a stone's throw from the lapping water. Historical, cool railway tunnels, hidden pebble coves (calette), and idyllic little harbors alternate at a dizzying pace. The absolute main characters along the route are the iconic trabocchi: monumental, centuries-old wooden fishing platforms on stilts that float like giant spiders above the turquoise sea. Formerly a clever invention of local fishermen, today they are the most unique seafood restaurants you will ever see.
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Trabocco Punta Le Morge – Step into the world of fishermen Along the Via Verde lies one of the most authentic trabocchi on the Costa dei Trabocchi. Trabocco Punta Le Morge is special because it was not converted into a restaurant, but preserved as a public cultural monument. Here you can discover how generations of fishermen used ingenious wooden structures and enormous nets to bring in their catch. With a bit of luck, in the summer you can see the volunteers of Lu Travocche give a real fishing demonstration. The gigantic net is then hoisted from the Adriatic Sea using hand winches – just like a hundred years ago – an impressive spectacle. The surroundings are also worth a stop. The rugged coast with colorful pebbles and the imposing wooden structure form a beautiful photo location. If access is open, walk across the wooden bridge for free and admire up close the clever system of ropes, pulleys, and poles that has kept this iconic 'fishing spider' standing for over a century. Komoot tip: Put your bike aside for a moment and take the time to look around. There's a good chance a local traboccante will enthusiastically tell you about the history and operation of this unique fishing machine.
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Terracotta Art on the Via Verde: "The Ancestor Visit" Right along the Via Verde cycle path, you'll find this fascinating, hidden artwork! The sand-colored terracotta sea turtle was created by the talented artist Victor Fotso Wakam. The work, titled "The Ancestor Visit", honors the maritime nature and reminds passers-by of the fragility of the local ecosystem. On the turtle's back, you can see a detailed tower and sea creatures rising up, creating a beautiful contrast with the rugged cliffs of the coastline. Why is this a unique Komoot highlight? 📸 Perfect composition! This is one of the most artistic photo spots along the route. The sculpture is positioned so that you can photograph it perfectly with the iconic Trabocco Punta Tufano in the background. ⚓ Authentic location. You'll find the turtle on the cliff just above the cozy, historic little harbor of Vallevò. 🎨 Open-air museum: The artwork shows how the Via Verde is increasingly becoming a vibrant cultural route, where nature, history, and modern art merge. 💡 Komoot tip: be careful when taking your photo! The hind leg of the fragile terracotta sculpture has unfortunately already been accidentally damaged in the past by careless tourists. So, admire this beautiful monument with respect.
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Baruccio in a wonderful location with excellent raw tuna! Nice guys...
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Interesting facts about the location: Family heirloom: this specific trabocco was built in 1887 by the Verì family. To this day, the structure is still in the hands of their great-grandchildren. Floating restaurant: Nowadays, the platform serves as a unique fish restaurant. You literally dine on a wooden platform above the waves. In the middle of the restaurant, there is even a section of transparent glass floor that allows you to see the Adriatic Sea splashing beneath your feet while you eat. Marathon lunch: If you want to eat here, you need to significantly adjust your Komoot planning. They work with an extensive fixed fish menu (approx. €60 - €70 p.p.) of no less than 11 courses. Lunch starts punctually at 1:00 PM for all guests simultaneously and lasts at least 3 hours. Plan your time and enjoy !
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Even a short stop? Absolutely worth it. At Trabocco Punta Torre, a special fishing structure from 1850, time almost seems to stand still. The enormous wooden arms, cables, and nets are still used today for traditional net fishing, exactly as it happened generations ago. What makes this place extra special is the warm welcome from manager Claudio. Passers-by and cyclists are regularly spontaneously invited to take a look. With visible enthusiasm, he explains how the ingenious system works and how the nets are lowered into the Adriatic Sea via a mechanical lifting mechanism. A short stop that not only lets you experience a piece of history but also provides an encounter that you will remember for a long time.
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The holm oak forest is a fantastic place, surrounded by greenery with truly pleasant and fun routes
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There are over 60 mountain bike trails around Torino Di Sangro, offering a diverse range of options for all skill levels. You'll find 17 easy routes, 38 moderate routes, and 7 difficult routes to explore.
The terrain around Torino Di Sangro is quite varied. You can expect coastal paths, hilly landscapes with ancient olive groves and vineyards, and routes through river valleys like the Sangro and Osento. The region also features protected natural areas such as the Lecceta Regional Natural Reserve, offering forested sections.
Yes, there are 17 easy mountain bike routes in the area. A good option for beginners is the Toboga Viewpoint – Torino di Sangro Holm Oak Forest loop from Porto di Fossacesia, which is 7.7 miles (12.4 km) long and offers a gentle introduction to the region's landscapes.
While many routes offer varied gradients, the region is more known for its coastal and hilly terrain rather than extreme elevation. For a more challenging ride, consider the Ciclovia Adriatica fino a Punta le Morge — giro ad anello, which is classified as difficult and includes some ascents along its 12.0 miles (19.2 km) length.
The Ciclovia Adriatica fino a Punta le Morge — giro ad anello is a popular choice, following the coastal cycle path and offering views of the traditional 'trabocchi' fishing platforms. Another excellent option is the Trabocco with turtle sculpture – Trabocco Pesce Palombo loop from Riserva Naturale Regionale della Lecceta di Torino di Sangro, which combines coastal views with sections through the Lecceta Natural Reserve.
Yes, the 'Via Verde della Costa dei Trabocchi' offers a dedicated cycle and pedestrian path that is generally flat and safe, making it ideal for families. Routes like the Trabocco with turtle sculpture – Trabocco Pesce Palombo loop from Riserva Naturale Regionale della Lecceta di Torino di Sangro are easy and suitable for a family outing.
Many of the mountain bike trails around Torino Di Sangro are designed as loops. For example, the Punta Aderci Nature Trail – Punta Aderci Nature Reserve loop from Le Morge is an easy 16.8 miles (27.0 km) circular path that offers scenic coastal views and passes through the Punta Aderci Nature Reserve.
You can explore the Punta Aderci Nature Reserve Trail, known for its breathtaking coastal landscapes. The Lecceta Regional Natural Reserve, a rare coastal forest, is also accessible via trails. Additionally, the area features the unique 'trabocchi' fishing platforms, such as Trabocco Punta Torre and Trabocco Spezzacatene, which are prominent along the Costa dei Trabocchi Cycle Path.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 300 reviews. Reviewers often praise the diverse landscapes, from the Adriatic coastline to the inland hills and natural reserves, and the well-maintained cycling infrastructure like the Via Verde della Costa dei Trabocchi.
While specific public transport connections directly to trailheads might be limited, Torino Di Sangro is connected by regional bus services. The 'Via Verde della Costa dei Trabocchi' is easily accessible from various coastal towns, some of which may have better public transport links. For detailed information on local transport, it's best to check regional bus schedules.
Yes, while primarily focused on natural beauty, you can find historical sites nearby. The Abbey of St John in Venere is a significant religious building in the vicinity, offering a glimpse into the region's rich history and architecture.


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