Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
Italy
South Tyrol

Laas - Lasa

The best road cycling routes around Laas - Lasa

4.6

(1647)

58,544

riders

13

rides

Road cycling routes around Laas - Lasa are set within the Vinschgau Valley in South Tyrol, Italy, characterized by varied terrain from fruit-growing areas to challenging alpine passes. The region features significant elevation changes, with routes traversing valleys, passing serene lakes like Lake Haider, and ascending towards mountain peaks. The landscape includes the Adige River, which carves through parts of the valley, and offers views of historic towns and cultural sites.

Best road cycling routes around Laas - Lasa

  • The…

Last updated: July 8, 2026

4.7

(97)

3,564

riders

#1.

Stelvio Pass Cycle Path – Trafoi Village loop from Laas - Lasa

72.5km

04:32

2,020m

2,020m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Hard

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate
Sign up for free to see 9 more rides around Laas - Lasa.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Laas - Lasa

Vinschger Höhenweg – hiking South Tyrol's Sonnenberg mountain

Hiking around Laas - Lasa

MTB Trails around Laas - Lasa

Cycling around Laas - Lasa

Mountain Hikes around Laas - Lasa

Running Trails around Laas - Lasa

Gravel biking around Laas - Lasa

Other adventures around Laas - Lasa

Vinschger Höhenweg – hiking South Tyrol's Sonnenberg mountain

Hiking Collection by

Valerie

Tips from the Community

Peter
June 13, 2026, Stelvio Pass Cycle Path

The new cycle path from Prad to the Stilfser Bridge is an important contribution to safety – for cyclists as well as for other road users. On the narrow state road, dangerous situations and accidents repeatedly occurred in the past. It is important to note that the cycle path may only be used in the valley direction. In the direction out of the valley, cyclists must continue to use the state road.

Translated by Google

0

0

Cool region for biking

Translated by Google

0

0

Great landscape, highly recommended

Translated by Google

0

0

Simply brilliant the view of the mountains

Translated by Google

0

0

Fantastic cycle path with some smaller ramps

Translated by Google

1

0

Beautiful route that leads quietly through the fruit trees.

Translated by Google

1

0

At the start of the climb, the Suldenbach stream trickles next to a

Translated by Google

1

0

Shortly after Prad am Stilfserjoch the fun begins

Translated by Google

1

0

Frequently Asked Questions

How many road cycling routes are available in Laas - Lasa?

Laas - Lasa offers a wide selection of road cycling routes, with over 100 tours available. These routes cater to various skill levels, including 24 easy, 48 moderate, and 29 difficult options.

What kind of terrain can I expect on road cycling routes around Laas - Lasa?

The terrain around Laas - Lasa is incredibly varied. You'll find routes traversing the scenic Vinschgau Valley, characterized by fruit-growing areas and the Adige River. For more challenging rides, routes ascend towards mountain peaks and include significant climbs over passes like the Stelvio Pass, offering breathtaking alpine views.

Are there road cycling routes suitable for beginners or families in Laas - Lasa?

Yes, there are several routes suitable for beginners and families, particularly those that follow the Vinschgau Cycle Path or Via Claudia Augusta Cycle Path. These routes often feature paved surfaces and gentler gradients through the valley. For example, parts of the Laatsch–Glurns Cycle Path – Path Along Lake Haider (Haidersee) loop offer a moderate experience through picturesque areas.

Are there challenging road cycling routes for experienced riders?

Absolutely. Laas - Lasa is renowned for its demanding alpine ascents. Routes incorporating the Stelvio Pass offer substantial climbs and panoramic views. The Stelvio Pass Cycle Path – Trafoi Village loop is a difficult 91 km path with over 3,200m of elevation gain, while the Trafoi Village – Müstair Valley Scenic Route loop is another challenging option covering nearly 107 km with significant elevation.

Are there circular road cycling routes in Laas - Lasa?

Yes, many of the road cycling routes in Laas - Lasa are designed as loops, allowing you to start and finish in the same location. Examples include the Laatsch–Glurns Cycle Path – Path Along Lake Haider (Haidersee) loop and the challenging Stelvio Pass Cycle Path – Trafoi Village loop.

What natural features or landmarks can I see along the road cycling routes?

Road cycling routes in Laas - Lasa offer stunning natural beauty. You can pass by serene lakes like Lake Haider (Haidersee) and Lake San Valentino, enjoy views of the Adige River, and experience the dramatic alpine environment of mountain passes. Some routes might also offer glimpses of natural monuments or even Plima Waterfall or Schlandraunbach Waterfall.

Are there any historic towns or cultural sites accessible by road bike?

Yes, the cycle paths often connect charming villages and historic towns. You can cycle to places like Glorenza, known for its well-preserved medieval town walls. The region is also famous for its Lasa Marble Quarry, and you might encounter information boards about this unique cultural and historical aspect during your ride.

What is the best time of year for road cycling in Laas - Lasa?

The best time for road cycling in Laas - Lasa is generally from spring to autumn. During these seasons, the weather is more favorable, and the alpine passes are typically clear of snow. Summer offers warmer temperatures, while spring and autumn provide pleasant conditions with vibrant foliage or blooming landscapes.

Where can I find parking for road cycling routes in Laas - Lasa?

Parking facilities are generally available in and around Laas - Lasa, especially in larger towns or near popular trailheads. Many routes, such as those starting from Spondinig - Spondigna, have designated parking areas for cyclists. It's advisable to check specific starting points for detailed parking information.

Can I use public transport to access road cycling routes in the Vinschgau Valley?

Yes, the Vinschgau Valley has a well-developed public transport network, including a train line that runs through the valley. This allows cyclists to easily access various starting points for routes or to combine cycling with train travel, especially for one-way rides along the Vinschgau Cycle Path.

Are there cyclist-friendly cafes or accommodation options in Laas - Lasa?

Laas - Lasa and the surrounding Vinschgau Valley are very welcoming to cyclists. You'll find numerous cyclist-friendly cafes, restaurants, and accommodation options that cater to the needs of riders, often offering secure bike storage, repair facilities, and hearty meals to refuel after a ride.

Are dogs allowed on road cycling routes in Laas - Lasa?

While many outdoor areas in South Tyrol are dog-friendly, specific rules can vary for cycling paths and protected areas. Generally, dogs are permitted on leash on most public paths. However, it's always recommended to check local regulations, especially when cycling through nature parks or specific attractions, to ensure a smooth experience with your canine companion.

What do other road cyclists say about the routes in Laas - Lasa?

The road cycling routes around Laas - Lasa are highly rated by the komoot community, holding an impressive average score of 4.5 stars from over 1200 reviews. Cyclists often praise the region's diverse terrain, from the picturesque valley paths to the challenging alpine climbs, and the stunning natural beauty that accompanies every ride.

Most popular routes around Laas - Lasa

Hiking around Laas - Lasa

Most popular attractions around Laas - Lasa

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Parch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleCorvara In Badia - CorvaraBadia - AbteiTexelgruppeBolzano - BozenMontiggler Wald - Bosco di MonticoloMeran - MeranoParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesPrad Am Stilfser Joch - Prato Allo StelvioSanta Cristina Gherdëina - St. Christina In Gröden - Santa Cristina ValgardenaNaturpark Trudner Horn - Parco Naturale Monte CornoAldein - AldinoTirol - TiroloMontan - MontagnaAuer - OraSëlva - Wolkenstein - Selva Di Val GardenaKaltern An Der Weinstraße - Caldaro Sulla Strada Del VinoSt. Lorenzen - San Lorenzo Di SebatoTerlan - TerlanoNaturpark Drei Zinnen - Parco Naturale Tre CimeBruneck - BrunicoBronzolo - BranzollTramin An Der Weinstraße - Termeno Sulla Strada Del VinoVahrn - VarnaBrixen - BressanonePartschins - ParcinesGlurns - GlorenzaLa Val - Wengen - La ValleToblach - DobbiacoSterzing - VipitenoKurtatsch An Der Weinstraße - Cortaccia Sulla Strada Del VinoVöran - VeranoGargazon - GargazzoneKurtinig An Der Weinstraße - Cortina Sulla Strada Del VinoLajen - LaionMals - Malles VenostaVillanders - VillandroFreienfeld - Campo Di TrensInnichen - San CandidoBiotop Seikofel-Nemes - Biotopo Monte Covolo-NemesMarling - MarlengoRasen-Antholz - Rasun-AnterselvaGaisStilfs - StelvioNeumarkt - EgnaFeldthurns - VelturnoSchluderns - SludernoPlausMoos In Passeier - Moso In PassiriaSchlanders - SilandroSt. Leonhard In Passeier - San Leonardo In PassiriaBosch De ResciesaUrtijëi - St. Ulrich In Gröden - OrtiseiPrags - BraiesNaturpark Schlern-Rosengarten – Parco naturale dello Sciliar-CatinaccioEppan An Der Weinstraße - Appiano Sulla Strada Del VinoDürrensee - Lake di LandroToblacher Lake - Lake di DobbiacoPfitsch - Val Di VizzeGroßer Montiggler Lake - Lake Grande di MonticoloSalorno - SalurnVöls Am Schlern - Fié Allo SciliarLanaMarèo - Enneberg - MarebbeGraun - Curon VenostaAndrian - AndrianoNals - NallesGsies - Valle Di CasiesMölten - MeltinaAnterivo - AltreiPercha - PercaBurgstall - PostalKlausen - ChiusaSchenna - ScenaSexten - SestoKastelbell-Tschars - Castelbello-CiardesVillnöß - FunesWelsberg-Taisten - Monguelfo-TesidoTruden Im Naturpark - Trodena Nel Parco NaturalePfalzen - FalzesJenesien - San Genesio AtesinoWaidbruck - Ponte GardenaMartell - MartelloHafling - AvelengoKastelruth - CastelrottoSt. Martin In Passeier - San Martino In PassiriaRiffian - RifianoMagrè Sulla Strada Del VinoSan Martin De Tor - San Martino In Badia - St. Martin In ThurnKiens - ChienesProveis - ProvesLaives - LeifersVadena - PfattenFranzensfeste - FortezzaTiers - TiresRitten - RenonBarbian - BarbianoWelschnofen - Nova LevanteTisens - TesimoLatsch - LacesNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-AurinaReschensee - Lago di ResiaAlgund - LagundoBrenner - BrenneroNatz-Schabs - Naz-SciavesOlanger Lake - Lake di ValdaoraSchnals - SenalesLaurein - LauregnoStausee Franzensfeste - Lake di FortezzaNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Texelgruppe - Parco naturale Gruppo di TessaVintl - VandoiesSarntal - SarentinoKuens - CainesTerenten - TerentoKarneid - Cornedo All'IsarcoHaidersee - Lago della MutaUlten - UltimoOlang - ValdaoraMühlbach - Rio Di PusteriaNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-AurinaSand In Taufers - Campo TuresNiederdorf - VillabassaUnsere Liebe Frau Im Walde-St. Felix - Senale-San FeliceTscherms - CermesNaturns - NaturnoRodeneck - RodengoTaufers Im Münstertal - TubreLüsen - LusonRatschings - RacinesSt. Pankraz - San PancrazioSankt Pankraz - San PancrazioDeutschnofen - Nova PonenteMühlwald - Selva Dei MoliniPankrazer Stausee - Lake di AlboreloBiotop Kalterer See - Biotopo Lago Di CaldaroKalterer See - Lago di CaldaroAhrntal - Valle AurinaVernagt-Stausee - Lake di VernagoZoggler-Stausee - Lake artificiale di ZoccoloDurnholzer Lake - Lake di ValdurnaGrünsee - Lake VerdeWeißbrunnsee - Lake Fontana BiancaPrettau - PredoiZufritt-Stausee - Lake di GioverettoNeves-Stausee - Lake di Neves

Nearby adventure guides

Things to Do around Schluderns - Sluderno

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy