4.7
(31)
724
runners
40
runs
Jogging around Jenesien - San Genesio Atesino offers diverse and scenic landscapes for runners. Situated on a sunny plateau at approximately 1,100 meters above sea level, the region features the expansive Salto High Plateau, Europe's largest larch high plateau, with extensive larch meadows and shady forest trails. Runners can enjoy panoramic views of the Dolomites while traversing varied terrain, including gravel paths and forest routes. The clear mountain air and well-maintained trails make this an ideal destination for running.
Last updated: October 4, 2026
5.0
(2)
87
runners
21.5km
02:31
450m
450m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(2)
68
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(5)
64
runners
7.75km
00:53
220m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
48
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
46.4km
06:42
2,350m
2,350m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Jenesien - San Genesio Atesino
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An insight into the former way of life in the Sarntal
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Wonderful to look at
6
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Very beautiful plateau. Somewhat untouched nature. Wonderful.
4
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Between the Raben and Giovo hills, and the villages of Frassineto and San Genesio Atesino, the Salto area has almost more dirt paths than buildings. In this part of the province of Bolzano between the Sarentino and Adige valleys, nature is uncontaminated and cycling or walking here is truly magical.
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Not far from Frassineto and the 1,504 meters of altitude of Colle di Raben, this larch forest is crossed by some paths of great beauty. They are easily accessible to mountain lovers of all levels of experience.
1
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The Salten above Jenesien is Europe's highest larch plateau. Here you can go biking and enjoy the beautiful nature.
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The region of Jenesien - San Genesio Atesino offers a wide selection of running routes, with over 35 trails available for you to explore. These range from moderate loops to more challenging mountain runs, catering to various fitness levels.
While there are no routes officially classified as 'easy', you'll find 15 moderate running routes in Jenesien - San Genesio Atesino. These offer a less strenuous option compared to the more difficult trails, allowing you to enjoy the beautiful scenery without extreme exertion. A good example of a moderate route is the San Genesio Atesino (Jenesien) loop from Jenesien - San Genesio Atesino, which is about 4.8 miles (7.7 km) long.
The running trails in Jenesien - San Genesio Atesino feature a diverse and picturesque landscape. You can expect a mix of gravel paths across expansive larch meadows, shady forest trails, and paths offering panoramic views of the Dolomites. The region is particularly known for the Salto High Plateau, Europe's largest larch high plateau, providing varied and scenic terrain for your runs.
Many trails in Jenesien - San Genesio Atesino are suitable for running with dogs, especially those traversing the open larch meadows and forest paths. However, it's always recommended to keep your dog on a leash, especially in areas with grazing animals like the famous Haflinger horses, and to respect local regulations regarding pets in natural areas.
While running in Jenesien - San Genesio Atesino, you can encounter several unique natural attractions. The region is home to impressive Earth Pyramids and the legendary 'Stone Men' (Stoanerne Mandlen) at the Giogo di San Genesio ridge. You might also pass by beautiful lakes such as the Montiggler Lakes or the Sulfner Pond, or even catch glimpses of waterfalls like the Upper Barbian Waterfall.
Yes, Jenesien - San Genesio Atesino offers several excellent circular running routes. A popular option is On the Salto plateau loop from Jenesien - San Genesio Atesino, which takes you through the stunning larch meadows. Another great choice is the On the Salto plateau – Napoleon Memorial loop from Jenesien - San Genesio Atesino, offering diverse scenery.
Jenesien - San Genesio Atesino is well-connected, and public transport options are available to reach various starting points for running trails. The region is perched above Bolzano, and local buses often serve the villages and trailheads. It's advisable to check local bus schedules for the most convenient access to your chosen route.
Jenesien - San Genesio Atesino is an excellent destination for jogging throughout much of the year. The sunny plateau at 1,100 meters above sea level offers a healthy mountain climate. Spring and autumn provide pleasant temperatures and vibrant scenery, especially with the golden larches in fall. Summer is also popular, with the altitude offering cooler air than the valley. Even in winter, some trails may be accessible, though conditions can vary.
While many trails are suitable for active families, the region's 15 moderate routes are generally more accessible for families with children who enjoy running. The themed trails, such as the 'Guggn' Theme Trail, can also add an element of interest for younger runners, combining exercise with cultural and natural insights.
The running routes in Jenesien - San Genesio Atesino are highly regarded by the komoot community, boasting an impressive average rating of 4.7 stars from over 20 reviews. Runners frequently praise the stunning panoramic views of the Dolomites, the fresh mountain air, and the varied terrain, from open larch meadows to shady forest paths.
Yes, parking facilities are generally available near the starting points of many running routes in Jenesien - San Genesio Atesino. As a popular outdoor destination, the area is equipped to accommodate visitors. Specific parking information can often be found on local tourism websites or detailed route descriptions.
Given the region's popularity and the presence of villages and hamlets, you can often find opportunities for refreshments or cafes, especially near trailheads or in the villages themselves. Many routes pass through or near populated areas, allowing for a well-deserved break or a coffee after your run.


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