4.4
(2017)
11,777
hikers
43
hikes
Hiking around Valgoglio, located within the Parco delle Orobie Bergamasche, offers diverse landscapes for outdoor enthusiasts. The region features rugged alpine terrain, characterized by majestic peaks, wide green valleys, and numerous alpine lakes. Val Sanguigno provides a contrasting environment with waterfalls, small peat bogs, and rich biodiversity. The area's trails often involve significant elevation gains, leading through both natural and engineered alpine features.
Last updated: May 10, 2026
4.7
(364)
2,006
hikers
12.5km
06:06
990m
990m
The Tour of the 5 Lakes of Valgoglio is a difficult hike through the Bergamo Orobie Mountains, covering 7.7 miles (12.5 km) with a significant elevation gain of 3244 feet…
4.7
(291)
1,592
hikers
13.2km
06:26
1,140m
1,140m
Embark on the Valgoglio Five Lakes Tour Trail, a difficult hike spanning 8.2 miles (13.2 km) with a significant elevation gain of 3747 feet (1142 metres). You should plan for…

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4.5
(51)
270
hikers
5.03km
02:28
390m
390m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.3
(48)
324
hikers
10.9km
05:19
990m
990m
Mountain trek through pristine wilderness visiting five alpine lakes with deep blue waters reflecting surrounding peaks.
4.7
(15)
83
hikers
14.2km
06:45
1,030m
1,040m
Alpine loop from dark Lago Nero through meadows to a stone refuge with mountain spring.
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Popular around Valgoglio
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Mountain Hikes around Valgoglio
The "Mersa spring" in Val Sanguigno is one of the valley's most evocative natural springs, located along the Sanguigno stream above Valgoglio (BG). It's known to hikers as a source of pure water that flows between rocks and peat bogs, nestled in a wild and unspoiled environment.
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The Rifugio Gianpace is located in the Sanguigno Valley, above Valgoglio (BG), at an altitude of 1,330 meters. It is a popular stop for those hiking the trails along the Sanguigno stream and looking to stop for lunch or a scenic break. 🏔️ Features Location: Nestled in the lower Sanguigno Valley, easily reached with a 1.5-2 hour walk from the Aviasco power plant. Services: It offers summer refreshments (lunches, snacks, drinks) and outdoor seating with tables under a wooden canopy. Overnight stay: As it is a private refuge, overnight stays require a reservation. Ambience: Surrounded by cool, humid woods, with the stream flowing alongside, creating a natural backdrop. 📅 Current situation In past years, it has been very popular on summer weekends. Update 2025: The refuge is closed pending a new assignment, following a call for applications published on April 4, 2025. 📌 Historical contact details Website: gianpace.it Phone: +39 347 2191628 Email: rifugiogianpace@gmail.com
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The waterfalls of the Sanguigno River are one of the most evocative natural spectacles in the Sanguigno Valley, above Valgoglio (BG). A sequence of waterfalls and crystal-clear pools line the trail, immersed in greenery, making the valley a true paradise for hikers and nature lovers. 🌊 Main features Unique environment: The Sanguigno Valley is considered the oasis with the highest biodiversity in the Orobie Bergamasche Park. Waterfalls and natural pools: The stream cascades, forming transparent pools of green and blue. Wild atmosphere: The water tumbles over waterfalls, rests in crystal-clear lakes, and flows through peat bogs and shady woods. Accessibility: The starting point is the Aviasco power plant (965 m), accessible by car from Valgoglio. From there, the trail follows the stream and its waterfalls to the Gianpace Refuge. 🚶♂️ Hiking itinerary Start: Valgoglio (929 m), with parking at the Aviasco power plant (ticket required). Route: The trail follows the Sanguigno stream, passing through woods and clearings, with constant glimpses of the waterfalls. Intermediate stop: Rifugio Gianpace (1331 m), an excellent refreshment point and observation point for the waterfalls. Duration: Approximately 2 hours' walk to the refuge, with moderate elevation gain.
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Aluminum bowl fixed to the rock with a chain that can be used to draw water from the nearby stream and quench your thirst
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Important intersection with CAI signs to avoid mistakes in choosing the path, given the rich intersection where it is located, taking the wrong path here could mean not reaching the chosen destination.
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A refuge with full amenities. Easy to reach, even for families. Nestled near the forest, the climate is always cool, even in summer, although humid, given the proximity of the river.
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Fascinating waterfalls, varied in shape and size. They create a sound (which we mistakenly call noise) that allows you to forget your worries, and I dare say it's therapeutic. The trail to reach them is easy, but be careful not to slip due to the constant humidity.
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Valgoglio offers over 40 hiking trails, catering to various fitness levels. You'll find a good mix of moderate and difficult routes, with 15 moderate and 29 difficult options available.
The terrain in Valgoglio is typically alpine, featuring rugged landscapes, wide green valleys, and majestic peaks. Trails often involve significant elevation gains and lead through both natural and engineered alpine features, including numerous lakes and diverse valleys with waterfalls and peat bogs.
While many trails in Valgoglio are challenging, there are moderate options available. For example, The Puddle Trail in Val Sanguigno is a moderate 5 km path that explores a valley known for its rich biodiversity, waterfalls, and small peat bogs, making it a great choice for a less strenuous outing.
Valgoglio's trails are rich with natural beauty. You can explore stunning alpine lakes like Lago Moro, Lake Sucotto, and Lake Piano Casere. The Val Sanguigno area is particularly known for its fascinating waterfalls, such as the Sambuzza Valley Waterfall, and small peat bogs. You might also encounter mountain passes like Branchino Pass.
Yes, Valgoglio offers several circular routes. A notable option is the Lago Nero to Rifugio Gianpace Loop (via Route 267). This difficult 14.2 km trail takes you through alpine lakes and past mountain refuges, typically completed in about 6 hours 45 minutes.
The komoot community highly rates the hiking experience in Valgoglio, with an average score of 4.5 stars from over 1900 reviews. Hikers frequently praise the stunning alpine scenery, the beauty of the numerous lakes, and the diverse natural environments found in valleys like Val Sanguigno, which features waterfalls and peat bogs.
Yes, the Valgoglio area is dotted with numerous refuges that provide amenities and a place to rest. You can find huts like the Laghi Gemelli Mountain Hut and the Fratelli Calvi Hut, which are often integrated into longer hiking routes.
Valgoglio, being an alpine region, is best enjoyed for hiking during the warmer months, typically from late spring through early autumn (June to September). During this period, the trails are generally clear of snow, and the weather is more favorable for exploring the high-altitude landscapes and lakes.
Absolutely. Val Sanguigno is particularly renowned for its waterfalls. The Puddle Trail in Val Sanguigno is an excellent option to experience this valley's rich biodiversity and discover various waterfalls and small peat bogs.
Hikes in Valgoglio range from moderate to difficult. Many routes, especially those exploring the alpine lakes and higher peaks, involve significant elevation gains and can take several hours to complete. For instance, the Valgoglio Five Lakes Tour Trail is a difficult 13.1 km route with over 1100 meters of elevation gain, requiring good fitness.
While Valgoglio is nestled in a somewhat remote alpine area, public transport options to nearby towns exist. However, direct access to all trailheads might require a combination of public transport and local services or a private vehicle. It's advisable to check local bus schedules to Valgoglio or nearby villages for the most up-to-date information.
Given its alpine environment and majestic peaks, many trails in Valgoglio offer stunning panoramic views. Routes that ascend to higher elevations or pass through mountain passes like Branchino Pass will provide expansive vistas of the surrounding Bergamo Alps and the numerous alpine lakes.


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