3.9
(17)
1,209
runners
145
runs
Jogging around Bardi offers diverse landscapes within the Parma Apennines, characterized by low mountains, hills, and meadows. The region features the Ceno Valley with its river, woods, and pastures, providing varied terrain for running. Trails often lead through lush woodlands and past natural rock formations. The area's elevation, at 625 meters above sea level, contributes to its panoramic position and varied running experiences.
Last updated: May 20, 2026
45
runners
20.8km
02:56
890m
880m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
13.1km
01:31
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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25
runners
17.8km
02:13
540m
540m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
17.1km
02:31
970m
970m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.65km
01:46
480m
480m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Beautiful place. Worth a stop.
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@Rocky 1975 Too bad you were talking about Monte Cravola. I am from those places. Let's learn to read before speaking. And then calm down.
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Menegosa is made up of 4 peaks and not 3. The highest (1356 m) and the fourth, the southern peak coming from Teruzzi and the Menegosa pass (1311 m) are in the municipality of Farini. The third (1322 m) called Morfasso peak with cross and the second (1332 m) instead are in the municipality of Morfasso. At least let's get informed before writing...; P.S. I'm from Piacenza and I know my Apennines like the back of my hand...
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Even if the snow has frozen, a nice trek is guaranteed!
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The most famous crucifix in Italy is not found on the tops of the mountains, although there are many summit crosses across the country - like here on Monte Ragola - but in literature: The author Giovanni Guareschi, spiritual father of the protagonists 'Don Camillo' and 'Peppone', has included another main character in his stories - which are well-known and popular far beyond the country's borders: the crucified Christ, who speaks to Don Camillo from the high altar. The author himself makes the following comment: "So you have to explain: if the priests feel insulted by Don Camillo, they can smash a candlestick on my skull for all I care; if the communists are insulted by Peppone, they can break a club on my back; but if someone feels insulted by Christ's speeches, there's nothing you can do. Whoever speaks in my stories ... is my Christ, that is, the voice of my conscience. My personal business, my affair. And therefore: each for himself and God for all.” (G. Guareschi)
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Very tiring climb, be careful with children
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Direct itinerary to Monte Dosso. Approximately 800 D+ I recommend going uphill
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There are over 130 running routes around Bardi, offering a wide range of options for different fitness levels and preferences. The komoot community has explored these trails over 1000 times, highlighting the area's popularity among runners.
The Bardi area, nestled in the Parma Apennines, features diverse terrain perfect for running. You'll find trails winding through 'low mountains, hills and meadows never crowded,' along the scenic Ceno Valley with its river, and through lush woodlands and pastures. Expect a mix of natural paths, some with impressive rock formations and fresh streams, offering varied running backdrops.
Yes, while many routes are more challenging, there are 5 easy running routes available around Bardi, perfect for beginners or those looking for a relaxed jog. These trails typically offer gentler gradients and shorter distances, allowing you to enjoy the beautiful scenery without excessive strain.
Running routes around Bardi vary significantly in length and duration. For example, a challenging route like Monte Carameto – Monte Mu loop from Bore covers about 14.4 miles (23.2 km) and can take over 3 hours. Shorter, easier options are also available, with distances starting from a few kilometers and durations under an hour, catering to various training plans.
The trails around Bardi offer numerous natural attractions and breathtaking viewpoints. You can find routes leading to the Black Lake, a glacial lake at 1,541 meters altitude, or to the Monte Bue summit, offering expansive views over the Val d'Aveto and Val Nure. Other trails provide panoramic vistas from peaks like Monte Lama and Monte Carameto, or from Pizzo d'Oca over the Val Noveglia and Val Ceno.
Yes, many of the running routes around Bardi are circular, allowing you to start and finish at the same point. Examples include the challenging View of Monte Cravola – Passo del Pelizzone loop from Casali, which offers stunning views over the Ceno Valley, and the Direttissima to Monte Dosso loop from Varsi, traversing varied mountain terrain.
The running routes in Bardi are highly rated by the komoot community, with an average score of 3.9 stars from over 10 reviews. Runners often praise the tranquil environment of the 'low mountains, hills and meadows never crowded,' the diverse landscapes of the Ceno Valley, and the extensive network of trails through woods and pastures.
While this guide focuses on individual routes, the broader Appennino Parmense region, which includes Bardi, is known to host trail running events like the Ultra Trail Appennino Parmense. This indicates a well-established culture and infrastructure for running in the mountains, suggesting that the trails are well-suited for such activities.
Yes, joggers can explore ancient roads that connect small towns, winding through chestnut and turkey oak woods, past stone-built features and dry stone walls. The 'Via degli Abati' is one such historical route, offering both natural beauty and historical significance for a unique running experience.
Bardi is a popular summer resort, making the warmer months ideal for running with pleasant weather. However, spring and autumn also offer excellent conditions with milder temperatures and vibrant natural scenery, perfect for exploring the flowery meadows and fresh streams. Winter running is possible but may require checking seasonal trail conditions due to potential snow or ice in higher elevations.
While specific routes directly around the castle aren't detailed in this guide, the formidable Landi Castle is a significant landmark majestically perched on a spur of red jasper, dominating the Ceno Valley. Many trails in the vicinity will offer views of the castle, and incorporating its impressive presence into a run adds a unique historical and architectural element to your outdoor experience.


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