4.9
(60)
1,344
riders
42
rides
Touring cycling around Mendatica is characterized by its location in the high Arroscia Valley within the Ligurian Alps, offering diverse landscapes for exploration. The region features imposing mountain peaks, picturesque glacial valleys, and the Arroscia river. Dense forests cover the northern slopes, providing varied terrain for cycling routes.
Last updated: May 20, 2026
4.9
(16)
372
riders
68.8km
07:48
2,250m
2,250m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
137
riders
37.9km
03:51
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(5)
64
riders
47.8km
03:51
1,450m
1,460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
46
riders
45.2km
04:51
1,620m
1,620m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(2)
40
riders
21.0km
02:17
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Col de Boarïa is an ancient pastoral pass in the Ligurian Alps, culminating at about 2,100 meters above sea level. Once used for transhumance and exchanges between alpine valleys, it connected routes near the Franco-Italian border.
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Another fabulous pass on a wonderful road
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Great spot for a break and panoramic photos, an iconic and unique hairpin bend
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Beautiful spot for souvenir photos, very scenic with the start of the descent into the shuttle woods or vice versa, facing towards Rifugio Don Barbera
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The famous and much photographed hairpin bend
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This is the most convenient starting point for doing the Marenca route instead of the classic Via del Sale. Slightly more difficult but nothing complicated, in a pub and totally fun!! Recommended
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The excursion that will never bore you
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There are nearly 50 touring cycling routes around Mendatica, offering a wide range of options for exploring the Ligurian Alps.
The touring cycling routes around Mendatica are predominantly challenging. Out of nearly 50 routes, 44 are rated as difficult, and 4 are moderate. There are no easy routes, indicating that the area is best suited for cyclists with good fitness and experience.
Yes, many of the routes around Mendatica are circular, allowing you to start and end in the same location. Examples include the challenging Selle Vecchie Pass (2,097 m) – Old Saddles Pass loop from Piaggia and the Colletta delle Salse Pass – Upega Village loop from Piaggia.
The region is rich in natural beauty. You can expect to see imposing mountain peaks, picturesque glacial valleys like Valle dell'Angelo, and dense 'ubagu' forests. The majestic Arroscia Waterfalls, with cascades over 20 meters, are a significant natural attraction. Mountain passes such as Pas du Tanarel and the iconic Colle della Boaria Hairpin on the Via del Sale also offer breathtaking vistas.
Yes, for those exploring the Natural Park of the Marguareis and surrounding areas, the Rifugio Don Barbera is a well-known mountain hut offering food, beverages, and overnight stays. Other huts in the area include Mondovì Mountain Hut and Piero Garelli Hut.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 70 reviews. Cyclists often praise the challenging ascents, expansive views of the Ligurian Alps, and the diverse terrain that makes for rewarding experiences.
Given Mendatica's location in the high Arroscia Valley at approximately 800 meters above sea level and the significant mountain passes, the best time for touring cycling is generally from late spring through early autumn (May to October). This avoids the colder temperatures and potential snow at higher elevations during winter months.
Absolutely. Many routes in Mendatica feature substantial elevation gains. For instance, the Selle Vecchie Pass (2,097 m) – Porta Pass loop from Ùpega involves a significant ascent of nearly 1,600 meters, providing a challenging and rewarding experience for strong climbers.
Yes, the region offers connections to larger networks. The Alta Via dei Monti Liguri, an extensive long-distance trail spanning about 440 kilometers, has sections suitable for mountain biking and connects the region from Ventimiglia to Ceparana. This trail follows ancient mule tracks and shepherd paths, offering a unique journey between mountains and the sea. You can learn more about it on Wikipedia.
While many routes focus on mountain passes, there are beautiful lakes in the broader area. Notable lakes include Lago dei Noci, Lago della Brignola, and Marguareis Lake. Some touring routes may offer views or access to these serene spots.
Mendatica offers cultural insights into its pastoral heritage. You can visit the Museo del Pastore (Shepherd's Museum) to learn about the region's history and traditions. Historical landmarks like the Vecchie Prigioni also provide a glimpse into the past.


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