4.2
(30)
679
riders
14
rides
Touring cycling around Antrodoco offers diverse landscapes, from mountainous backdrops to scenic gorges. The region is characterized by the slopes of the Terminillo, Nuria, and Giano Mountains, providing varied terrain for cyclists. The Velino River and the Gorges of Antrodoco add natural beauty and riverside paths to the cycling experience. This area features a mix of challenging climbs and more relaxed routes through picturesque Italian countryside.
Last updated: October 22, 2026
5.0
(1)
26
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.
29
riders
27.6km
02:59
1,050m
1,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

24
riders
43.9km
04:37
1,310m
1,310m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
16
riders
33.8km
03:52
1,400m
1,400m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
5.0
(1)
16
riders
28.9km
03:09
960m
960m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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Rieti - Historical and Natural Treasures of the Region Rieti, a passport to all the historical and natural treasures of the region. A historic center made up of architectural wonders and a history spanning centuries, reaching today: a small gem protected by perfectly preserved medieval walls, through which flows a river of brilliant crystalline colors. "Visit Rieti" tells of the historical figures who have made the city famous over time, of the unspoiled nature to be experienced and discovered, of Mount Terminillo, beloved in summer and winter alike, of the Sacred Valley with its sanctuaries chosen by Saint Francis, now a destination for pilgrimages of all ages, of the beautiful popular traditions and those of the table, of sports, dance, and culture that, year after year, bear the name of the city, an increasingly popular destination for national and international events. Rieti is all this and much more: it's what every tourist gives to the city with every visit, discovering aspects and places that can be experienced and viewed with different eyes each time, and feeling part of the beauty that characterizes it. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/
14
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Duomo di Santa Maria Assunta, Rieti The Cathedral of Saint Mary, Mother of God The Cathedral of Rieti, dedicated to Santa Maria Madre di Dio and commonly known as the Cathedral of the Assumption of the Virgin Mary, was rebuilt on the foundations of the early Christian basilica, documented since the fifth century, between 1109 and 1225. The lower basilica, consecrated in 1157 and striking for its sober and composed forms, is divided into nine naves supported by columns made from the rubble of ancient Roman buildings, among which stands out a milestone of the consular salaria. The upper basilica, in which the architectural lines of the Romanesque plan have remained intact, demonstrates the radical changes resulting from the adaptation of liturgical norms and the change in tastes and styles. Of particular value is the decoration of the main portal, which interprets the motif of acanthus spirals, with clear classical assonance, reinterpreted in the Christian iconography of the Tree of Life. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/2020/01/25/la-cattedrale-di-s-maria-madre-di-dio/
15
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The abundance of water in the city of Rieti and the recurring floods of the Velino river also made it necessary to build a viaduct to raise the Salaria and cross the river with a solid stone bridge, the remains of which are still visible under the current bridge.
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The three entrance portals to the cathedral and the bell tower maintain the original Romanesque style.
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It is a happy alternative to the Salaria, cutting through the village of Canetra.
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It is a little jewel between the medieval walls and the blue waters of the Velino River.
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Romanesque fountain located in Piazza Umberto I The three spouts symbolize the three castles linked to the village and the three mountains that surround it. It bears the Farnese coat of arms.
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A jewel of medieval art, recognized as a National Monument, it is located just outside the town center, next to the current Salaria.
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Antrodoco offers a diverse selection of touring cycling routes. There are over 10 routes available, with a mix of moderate and challenging options to suit various skill levels.
The terrain around Antrodoco is quite varied, characterized by mountainous backdrops from the Terminillo, Nuria, and Giano Mountains. You'll find challenging climbs, but also more relaxed riverside paths along the Velino River and through picturesque Italian countryside.
While many routes in Antrodoco feature significant elevation gain, there are a couple of moderate options suitable for those looking for a less strenuous ride. For example, the Ancient Baths of Vespasian – Fountain of the Dolphins loop from Antrodoco Centro is a moderate 30.3-mile (48.7 km) trail that explores historical sites and natural springs.
Yes, Antrodoco is known for its challenging touring cycling routes, with 10 out of 12 routes rated as difficult. These often feature significant elevation gains through the surrounding mountainous terrain. An example is the Canetra Old Town – View of Paterno Village loop from Antrodoco Centro, a 28.3-mile (45.6 km) trail with over 1,300 meters of elevation gain.
Cyclists can enjoy the wild and beautiful Gorges of the Velino River and the Gorges of Antrodoco, nestled between Monte Giano and Monte Nuria. The region also features the prominent Monte Giano, offering stunning views, and is known for its historic hot springs of sulphurous water, providing a unique natural attraction.
Yes, Antrodoco is rich in history. You can explore the picturesque medieval village itself, with its stone houses and cobbled streets. Along routes, you might encounter sites like the Church of S. Maria Extra Moema, the Baptistery of St. John, or the Duomo dedicated to the Assunta. The Ancient Baths of Vespasian – Fountain of the Dolphins loop from Antrodoco Centro specifically explores historical sites.
Absolutely. The mountainous backdrop of the Terminillo, Nuria, and Giano Mountains provides numerous opportunities for breathtaking vistas. Routes often offer views of historic villages and dramatic topography. You can find specific viewpoints like Scenic Viewpoint Over the Valley or views of Monte Terminilletto.
Yes, many of the touring cycling routes in Antrodoco are designed as loops, allowing you to start and end in the same location. Examples include the Antrodoco Train Station – Antrodoco loop from Antrodoco-Borgo Velino and the Rascino Plateau – View of Lake Cornino loop from Rocca di Corno.
The best time for touring cycling in Antrodoco is generally during spring and autumn when the weather is milder and the landscapes are vibrant. Summer can be hot, especially on routes with less shade, while winter may bring snow to higher elevations, making some routes inaccessible.
While many routes in Antrodoco are challenging, families looking for a more relaxed experience might consider shorter, less elevated sections, particularly along the Velino River. It's advisable to check the elevation profiles and distances of moderate routes to ensure they align with your family's fitness level.
Antrodoco, being a small town, typically offers various parking options within or near the village center, which often serve as starting points for many routes. For routes starting from specific points like the train station, dedicated parking might be available. It's always a good idea to check local signage upon arrival.
Antrodoco has a train station, which can serve as a convenient starting point for some routes, such as the Antrodoco Train Station loop from Antrodoco Centro. Local bus services may also connect to nearby villages, but schedules should be checked in advance for specific route access.
The touring cycling routes in Antrodoco are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Cyclists often praise the varied terrain, from challenging mountain passes to scenic riverside paths, and the opportunity to explore picturesque medieval villages and natural features.


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