The best running trails around Longone Sabino
3.6
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51
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Jogging around Longone Sabino offers a variety of routes through the scenic Lazio region of central Italy. The terrain features river valleys, notably along the Velino River, and paths around Lago del Salto, providing diverse running environments. While some routes follow established cycle paths, others venture into more undulating landscapes with moderate elevation changes. The area provides options for both easy, flat runs and more challenging trails with significant climbs.
Best jogging routes around Longone Sabino
- The most popular jogging…
Last updated: May 24, 2026
5.55km
00:46
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.99km
00:33
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.2
(5)
50
runners
16.1km
01:40
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(4)
26
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
It is located just before the bridge that crosses the lake and leads to Castel di Tora
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Rieti - Historical and Natural Treasures of the Region Rieti, a passport to all the historical and natural treasures of the region. A historic center made up of architectural wonders and a history spanning centuries, reaching today: a small gem protected by perfectly preserved medieval walls, through which flows a river of brilliant crystalline colors. "Visit Rieti" tells of the historical figures who have made the city famous over time, of the unspoiled nature to be experienced and discovered, of Mount Terminillo, beloved in summer and winter alike, of the Sacred Valley with its sanctuaries chosen by Saint Francis, now a destination for pilgrimages of all ages, of the beautiful popular traditions and those of the table, of sports, dance, and culture that, year after year, bear the name of the city, an increasingly popular destination for national and international events. Rieti is all this and much more: it's what every tourist gives to the city with every visit, discovering aspects and places that can be experienced and viewed with different eyes each time, and feeling part of the beauty that characterizes it. Text / Source: Official Tourist Portal of the City of Rieti https://www.visitrieti.com/
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San ROCCO was chosen as the patron saint for this church and the corresponding parish. Saint Roch was born in the middle of the 14th century in Montpellier, France. He is popularly regarded as the "plague saint" - alongside Saint Sebastian. A characteristic feature of Roch's depiction in paintings and as a statue is that he is usually pointing to a plague boil on his leg; a dog can also often be seen at his feet, because according to legend, when he was caring for plague victims, he himself became ill and withdrew into solitude, and the dog provided him with bread every day. The memorial day of San Rocco in the calendar of saints is August 16th.
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It is a little jewel between the medieval walls and the blue waters of the Velino River.
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Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.
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Greccio, located in the Rieti Valley roughly halfway between Assisi and Rome, is - like some other places in the area - a popular destination for pilgrimages, especially by Francesco (Francis) of Assisi. The famous Christmas mass with the nativity scene took place in 1223 in a cave above the place where there is now a Franciscan convent (see https://www.komoot.de/highlight/361263).
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From this bridge you can admire a suggestive and unusual glimpse of the city of Rieti. The crystalline waters of the Velino river flow enclosed between ancient colored buildings and through the ruins of an ancient Roman bridge, one of the few remaining testimonies of the ancient Reate.
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Frequently Asked Questions
How many running routes are available in Longone Sabino?
There are over 45 running routes around Longone Sabino, offering a wide range of options for different fitness levels and preferences. These include easy, moderate, and challenging trails.
Are there easy running routes suitable for beginners in Longone Sabino?
Yes, Longone Sabino offers several easy running routes perfect for beginners or those looking for a relaxed jog. An excellent option is the Running loop in Rieti, which is 3.1 miles (5.0 km) long and relatively flat.
What kind of challenging running trails can I find in the Longone Sabino area?
For those seeking a challenge, Longone Sabino has several difficult running trails. The Lago del Salto – Borgo San Pietro loop from Borgo San Pietro is a demanding 23.3 miles (37.5 km) route with significant elevation changes, offering a rigorous workout and stunning lake views.
Are there any long-distance running paths around Longone Sabino?
Yes, if you're looking for longer runs, the area provides options like the Roman Bridge over the Velino River – Rieti Cycle Path loop from Rieti, which spans 11.9 miles (19.2 km). This route follows the Velino River valley, offering a scenic and extended running experience.
Can I find circular running routes in Longone Sabino?
Many of the running routes in Longone Sabino are circular, allowing you to start and finish at the same point. A popular example is the Rieti Cycle Path loop from Rieti, a 10.0 miles (16.1 km) trail that takes you through the Velino River valley.
What are some notable landmarks or attractions I might see while running in Longone Sabino?
While running in Longone Sabino, you can encounter various points of interest. Routes often pass by significant structures like the Salto Dam or offer views of natural beauty such as Lake Turano. You might also spot historical sites like Castel di Tora.
What do other runners say about the trails in Longone Sabino?
The running trails in Longone Sabino are highly regarded by the komoot community, with an average rating of 3.6 stars from over 30 reviews. Runners often praise the diverse terrain, from river paths to lake views, and the variety of options suitable for different skill levels.
Are there running routes with good viewpoints in Longone Sabino?
Yes, many trails in the Longone Sabino region offer scenic viewpoints, especially those with some elevation gain. The Castel Di Tora – S.Maria del Piano Trail, for instance, features varied terrain and provides rewarding views of the surrounding landscape.
What is the best time of year for jogging in Longone Sabino?
The Lazio region, where Longone Sabino is located, generally experiences mild winters and warm summers. Spring and autumn are often ideal for jogging, offering pleasant temperatures and vibrant scenery. However, with proper preparation, many routes are enjoyable year-round.
Are there any specific considerations for winter running in Longone Sabino?
While winters are generally mild, some higher elevation trails or those in shaded areas might be cooler or potentially have slippery sections. Lower-lying routes, especially those along the Velino River or established cycle paths, are typically more accessible and suitable for winter running.
Is public transport available to access jogging trails around Longone Sabino?
Access to some running trails, particularly those starting from larger towns like Rieti, can be facilitated by local public transport. For routes deeper in the countryside, personal transport might be more convenient. It's advisable to check local bus schedules for specific starting points.
Where can I find parking for jogging routes in Longone Sabino?
Parking availability varies by route. For trails starting in or near towns like Rieti or Borgo San Pietro, you can often find public parking areas. For more remote trailheads, roadside parking might be an option, but it's always best to check the specific route details on komoot for recommended starting points and parking information.
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