4.2
(257)
3,255
riders
289
rides
Touring cycling around Nepi offers diverse landscapes shaped by ancient volcanic activity, featuring deep ravines known as "forre" carved by streams flowing into the Treia River. The region includes natural attractions such as the Monte Gelato Waterfalls and scenic routes around Lake Vico. Cyclists can explore a mix of paved and unpaved surfaces, traversing areas rich in holly oaks, turkey oaks, and maples. This terrain provides varied experiences for touring cyclists, from gentle paths to more challenging ascents.
Last updated: May 11, 2026
12
riders
29.2km
02:16
440m
440m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
8
riders
39.7km
02:48
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
18.5km
01:28
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
8
riders
51.7km
04:20
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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For those arriving at Calcata Vecchia and wanting to descend into the Treja Valley, I strongly advise against taking the marked path that is not on the road: it is a pedestrian descent that can only be done with a bike in hand, and not even easily. Descend following the main asphalt road.
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Small medieval part of town that has only dead-end streets.
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I highly recommend mosquito spray.
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Capranica is a village in Tuscia, built on a tuff cliff between the Cimini Mountains and the Mignone River valley. Its origins are Etruscan, but the center we see today retains its medieval charm, with narrow streets, arches, ancient gates, and evocative churches such as that of Santa Maria Maddalena. Hazelnut groves, olive groves, and woods extend all around, creating a distinctive landscape. It's a pleasant stop on the Via Francigena, where history and nature meet in an authentic and welcoming atmosphere.
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The beautiful Sutri
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Magnificent little houses perched on a tuff spur
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The Nepi area is characterized by its unique volcanic landscape, featuring deep ravines known as "forre" carved by streams flowing into the Treja River. You'll encounter a mix of paved and unpaved surfaces, traversing areas rich in holly oaks, turkey oaks, and maples. This diverse terrain offers varied experiences, from gentle paths to more challenging ascents.
There are over 270 touring cycling routes available around Nepi. These routes cater to various skill levels, with options ranging from easy to difficult, ensuring there's something for every cyclist.
Yes, the Nepi region offers routes suitable for families. While many routes present a moderate to difficult challenge, there are easier options available. For instance, the general area around Lake Vico and the Hazelnut Trails often provide more accessible sections for a family outing.
Absolutely! The region is home to beautiful waterfalls. A popular route that includes a significant waterfall is the Monte Gelato Waterfalls and Mill – Calcata Vecchia loop from Treja. You can also explore other waterfalls like the Corchiano Waterfall or the Mola di Formello Waterfall, which are nearby attractions.
Many routes in the Nepi area are designed as loops, offering convenient circular journeys. Popular options include the Hazelnut Trail – View of Lake Bracciano loop from Ponte San Martino, which provides scenic lake views, and the Lake Vico – Historic Centre of Capranica loop from Ponte San Martino, which takes you through picturesque towns and natural landscapes.
The Nepi region is rich in attractions. You can cycle past the dramatic Monte Gelato Waterfalls, explore the ancient Corchiano Historic Village and Gorges, or discover the unique Vie Cave of Corchiano. The charming town of Sutri, with its Roman amphitheater and Etruscan necropolis, is also within cycling distance, offering a glimpse into ancient history.
Yes, the Lake Vico – Historic Centre of Capranica loop from Ponte San Martino is an excellent choice for experiencing the beauty of Lake Vico. This route guides you through the scenic lake area, combining natural beauty with cultural exploration.
While cycling is enjoyable year-round, the spring and autumn months typically offer the most pleasant weather for touring cycling in Nepi. Temperatures are milder, and the natural scenery is particularly vibrant, making for ideal riding conditions.
The area is highly rated by the komoot community, with an average score of 4.2 stars from over 230 reviews. Cyclists often praise the diverse landscapes, the mix of challenging and scenic routes, and the opportunity to explore both natural wonders like the Monte Gelato Waterfalls and historic sites.
Yes, you can experience a unique crossing over the Treja River. The Tibetan bridge over the Treja River – Monte Gelato Waterfalls loop from Nepi is a route that incorporates this distinctive feature, offering an adventurous element to your ride while also visiting the famous waterfalls.
Many of the listed routes, such as those starting from Ponte San Martino or Treja, typically have designated parking areas or are accessible from local villages. It's advisable to check the specific route details on komoot for the most convenient starting points and parking information.
Generally, dogs are welcome on outdoor trails in the Nepi region, especially if kept on a leash. While specific dog-friendly amenities might not be listed for every route, the natural environment is suitable for well-behaved dogs accompanying their owners. Always ensure your dog is comfortable with the distance and terrain.


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