4.8
(17)
449
riders
30
rides
Touring cycling routes around Nespolo, a comune in the Province of Rieti, offer diverse terrain across a mountain ridge northeast of Rome. The region features picturesque landscapes with notable natural elements such as Lake Turano and Lake Salto, visible from elevated points like Monte Navegna. Cyclists can explore varied terrain, including tranquil woods and unique geological formations like the Obito Gorge. The area provides a mix of challenging climbs and scenic paths through rural communities.
Last updated: May 7, 2026
5.0
(1)
47
riders
54.5km
03:12
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
riders
113km
07:22
1,450m
1,450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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22
riders
58.1km
04:08
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
86.4km
05:54
1,170m
1,170m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
81.8km
06:06
1,840m
1,840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very beautiful country, full of murals
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Beautiful road. No need to carry the bike by hand anymore as a gap has been created in the landslide. The steeper sections are paved.
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San ROCCO was chosen as the patron saint for this church and the corresponding parish. Saint Roch was born in the middle of the 14th century in Montpellier, France. He is popularly regarded as the "plague saint" - alongside Saint Sebastian. A characteristic feature of Roch's depiction in paintings and as a statue is that he is usually pointing to a plague boil on his leg; a dog can also often be seen at his feet, because according to legend, when he was caring for plague victims, he himself became ill and withdrew into solitude, and the dog provided him with bread every day. The memorial day of San Rocco in the calendar of saints is August 16th.
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The starting point is also a good place to park
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Going down via Roma you reach the Velino bridge, known however by the same name as the one demolished in the thirties and placed, a little below, on the river bed: Roman bridge.
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From Tagliacozzo you go up for about ten kilometers to reach the pass that leads to Carsoli.
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There is a track that descends steeply from the town to the bottom of the valley to avoid the main road... to be avoided if you are carrying luggage.
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There are over 25 touring cycling routes around Nespolo, offering a variety of experiences for cyclists. The komoot community has explored these routes over 400 times, highlighting the area's appeal for touring.
The touring cycling routes around Nespolo cater to experienced cyclists, with the majority (over 20) rated as difficult. There are also a few moderate routes available for those seeking a less strenuous ride.
Nespolo's surroundings boast captivating natural beauty. You can cycle past the serene views of Lake Turano and Lake Salto, often visible from elevated points like Monte Navegna. A particularly unique feature is the Obito Gorge, where a section of road is closed to vehicular traffic, providing a tranquil cycling experience through the woods of the Navegna Cervia Nature Reserve. You can experience this on routes like the Ascrea Viewpoint – Obito Gorge loop from Carsoli.
Yes, the beautiful Vallocchie Waterfall is easily reachable from the nearby village of Castel di Tora. The path to the waterfall is simple and short, making it a pleasant stop during a cycling tour, especially in late spring to early summer when it's most impressive.
The komoot community highly rates the touring cycling routes around Nespolo, with an average score of 4.9 stars from over 17 reviews. Cyclists often praise the serene lake views, mountainous vistas, and unique geological formations like the Obito Gorge, which offers a car-free section for a peaceful ride.
While many routes are rated difficult, the path to the Vallocchie Waterfall from Castel di Tora is noted as simple and short, suitable for families. For longer rides, it's advisable to check individual route details for elevation and terrain to ensure they match your family's ability.
Yes, many of the touring cycling routes around Nespolo are designed as loops, allowing you to start and end at the same point. Examples include the popular Castel di Tora Bridge – View of Castel di Tora loop from Carsoli and the challenging Murals of Tufo – Colle Civitella Pass loop from Carsoli.
Beyond natural beauty, the region offers charming historical sites. You could visit the picturesque village of Orvinio with its narrow cobbled streets, or the imposing 11th-century Santa Maria del Piano abbey, which offers panoramic views. The highlight Santa Maria del Piano is a great stop for those interested in cultural heritage.
Parking availability varies by starting point. Many routes begin from towns like Carsoli, where you can typically find public parking. It's recommended to check the specific starting point of your chosen route for detailed parking information.
The routes offer spectacular views, particularly from elevated points. You can expect panoramic vistas of the Turano and Salto valleys, including their namesake lakes, from summits like Monte Navegna. The View of Lake Turano and Lake Salto from Monte Navegna is a highly recommended viewpoint.
While specific dog-friendly routes aren't explicitly designated, many natural paths and quiet roads are suitable for cycling with a well-behaved dog, especially if they are accustomed to running alongside a bike or can be carried. Always ensure local regulations permit dogs and be mindful of other trail users.
Nespolo is a rural community, and public transport options might be limited, especially for carrying bicycles. It's generally more convenient to access the cycling routes by car, particularly if you are bringing your own bike. Check local bus or train schedules for specific connections to nearby towns if you plan to use public transport.
Nespolo and surrounding villages like Orvinio offer local cafes, pubs, and restaurants where cyclists can refuel. For accommodation, you'll find various options ranging from agriturismos to small hotels in the area, catering to visitors exploring the region's natural beauty.
The region around Nespolo is generally pleasant for cycling from late spring to early autumn. Late spring to early summer offers impressive waterfalls and lush greenery, while autumn provides cooler temperatures and beautiful foliage. Always check local weather conditions before your ride.
Yes, for those seeking longer distances, routes like the View of Castel di Tora – Roman Bridge over the Velino River loop from Carsoli cover over 100 km, offering extensive exploration of the varied landscapes around Nespolo and the wider Rieti province.


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