4.7
(25)
891
riders
60
rides
Touring cycling around Vallinfreda offers diverse landscapes, from rolling hills and dense woodlands to challenging mountainous ascents. The region is characterized by varied terrain, including the Lucretili mountains and several artificial lakes like Lago del Turano and Lago del Salto, which feature roads suitable for cycling. These natural features provide a range of elevation changes and panoramic views for touring cyclists. The area's geography supports routes of varying difficulty, predominantly featuring significant climbs.
Last updated: May 7, 2026
5.0
(1)
47
riders
54.5km
03:12
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
49
riders
70.7km
04:38
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(3)
43
riders
64.2km
04:17
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
31
riders
33.6km
02:52
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
riders
113km
07:22
1,450m
1,450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Montorio in Valle is a hamlet of Pozzaglia Sabino, built in a dominant position over the Turano valley. Its parish church of S. Stefano Promartire, from the 14th century, has a beautiful travertine entrance portal with a lunette from the 15th century. It is located along the path of San Benedetto by bike.
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Road of the cycling route of the Way of St. Benedict
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San ROCCO was chosen as the patron saint for this church and the corresponding parish. Saint Roch was born in the middle of the 14th century in Montpellier, France. He is popularly regarded as the "plague saint" - alongside Saint Sebastian. A characteristic feature of Roch's depiction in paintings and as a statue is that he is usually pointing to a plague boil on his leg; a dog can also often be seen at his feet, because according to legend, when he was caring for plague victims, he himself became ill and withdrew into solitude, and the dog provided him with bread every day. The memorial day of San Rocco in the calendar of saints is August 16th.
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The starting point is also a good place to park
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Touring cycling around Vallinfreda is characterized by rolling hills, dense woodlands, and mountainous ascents, particularly in the Lucretili mountains. The routes often feature significant elevation gains, making them appealing for cyclists seeking a challenge. The area primarily offers moderate to difficult routes, with 50 difficult routes and 4 moderate routes available.
Yes, the region around Vallinfreda is home to beautiful artificial lakes like Lago del Turano and Lago del Salto, with roads winding along their circumferences. The Castel di Tora Bridge – View of Castel di Tora loop from Carsoli is a moderate 54.5 km route that offers views of these artificial lakes and the surrounding countryside.
For those seeking a challenge, the Colli di Monte Bove – Colle Civitella Pass loop from Oricola - Pereto is a difficult 70.7 km path that winds through mountainous terrain with significant elevation gains, providing expansive vistas. Another demanding option is the View of Castel di Tora – Roman Bridge over the Velino River loop from Carsoli, a difficult 112.7 km route with over 1,400 meters of climbing.
Yes, many of the touring cycling routes in the Vallinfreda area are designed as loops, allowing you to start and end in the same location. Examples include the Licenza – Orvinio loop from Pozzaglia Sabina, which is a 64.2 km difficult trail, and the Percile – Licenza loop from Percile, a 33.6 km difficult route.
The region offers several natural highlights. You might encounter the stunning Lagustelli di Percile, a group of beautiful lakes, or the impressive Pizzo Pellecchia, a prominent summit in the Lucretili mountains. For a unique sight, the Rioscuro Stream Waterfalls are also in the vicinity.
Yes, the landscape around Vallinfreda is dotted with historical and cultural attractions. You can find several castles, such as the Massimo Castle of Arsoli, or explore the Morella Ruins and the Ruins of Castel del Lago (Morella). Charming settlements like Cineto Romano and Orvinio also offer glimpses into the region's past.
The touring cycling routes in Vallinfreda are highly rated by the komoot community, with an average score of 4.8 stars from over 20 reviews. Cyclists often praise the diverse landscapes, from the quiet woodlands to the challenging mountainous ascents, and the panoramic views encountered along the way.
Yes, along routes that pass by the lakes, such as Lago del Salto, you can find rest areas and a bar near the dam. Charming towns like Fiumata and Borgo San Pietro, often encountered on lake-side routes, also offer restaurants with scenic lake views, perfect for a post-ride meal.
The region's varied terrain, including snow-capped mountains in the backdrop, suggests that spring and autumn would offer pleasant temperatures for cycling, avoiding the heat of summer and potential snow in winter. The natural beauty of rolling hills and dense woodlands would be particularly vibrant during these seasons.
While the majority of routes in Vallinfreda are classified as difficult, there are a few moderate options. The Castel di Tora Bridge – View of Castel di Tora loop from Carsoli is a moderate 54.5 km route that offers beautiful views and could be a good option for those looking for a less strenuous ride compared to the more challenging mountain ascents.


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