The best running trails around Longano
116
runners
23
runs
Jogging routes around Longano traverse a landscape characterized by rolling hills and varied terrain, including areas near the Carpinone waterfalls and the historic village. The region features a mix of open paths and trails that wind through valleys, offering diverse running experiences. Elevation changes are generally moderate, making the area accessible for different fitness levels.
Best jogging routes around Longano
- The most popular jogging route is The Carpinone waterfalls and the historic village – loop run, an easy 2.6…
Last updated: June 24, 2026
3.01km
00:33
240m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
13.0km
01:21
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(5)
36
runners
5.25km
00:32
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.74km
00:56
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.00km
00:52
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Cipresseta di Fontegreca is one of the most well-equipped natural areas in the Matese: a forest of centuries-old cypress trees crisscrossed by streams, waterfalls, and shaded paths. There is a €3 entrance fee to the park, which allows for sustainable management of the area. Visitors have access to picnic tables, shaded areas for laying out a towel, public restrooms, and a seasonal shuttle service from the parking lot.
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The cypress grove is accessible with the payment of 3 euros per person. It can be reached by shuttle, offered by a local association that takes care of it following the payment of 1 euro per person. It is an enchanting place to refresh and stop for a picnic. From there, several challenging and unmarked paths (mule tracks) wind towards the highest parts of the ridges where it stands, to be followed with caution.
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It was a flourishing Samnite city, capital of the Italic League and then Roman Municipality.
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The fountain is made of blocks of local stone from an unknown number of buildings in the city from various historical periods
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The Bosco degli Zappini, better known as the "Cipresseta di Fontegreca", is one of the major symbols of the Matese Park. It is the subject of study because it is the only cypress forest of this size in Italy. Here there are also some fascinating waterfalls and natural pools.
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The Fraternal fountain or fountain of the seven spouts is visible in a corner of Piazza Celestino V and represents one of the symbols of the city of Isernia. It is a monumental fountain in the shape of a loggia
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∙ Choose the area The Fraternal fountain or fountain of the seven spouts is visible in a corner of Piazza Celestino V and represents one of the symbols of the city of Isernia. It is a monumental fountain in the shape of a loggia,
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Frequently Asked Questions
How many running routes are available around Longano?
There are over 10 dedicated running routes in the Longano area, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore.
Are there any easy jogging routes suitable for beginners in Longano?
Yes, Longano offers easy jogging routes perfect for beginners. A great option is The Carpinone waterfalls and the historic village – loop run, an easy 2.6-mile (4.2 km) trail that takes about 30 minutes to complete, offering scenic views without significant elevation.
What kind of terrain can I expect on Longano's running trails?
Longano's running trails traverse a diverse landscape featuring rolling hills, open paths, and trails winding through valleys. You'll encounter a mix of natural surfaces and paths near historic villages, with generally moderate elevation changes.
Are there any circular jogging routes in the Longano area?
Yes, many of the running routes around Longano are circular, allowing you to start and finish in the same location. For example, The Carpinone waterfalls and the historic village – loop run is a popular circular option.
What are some interesting sights or landmarks I can see while running near Longano?
Longano's running routes offer opportunities to see various attractions. You can jog past the natural beauty of the Cascata di Mille waterfall or explore the historic charm of the Carpinone Historic Village. Other notable landmarks in the wider area include Roccamandolfi Castle and the unique Tibetan suspension bridge.
Are there any running routes that pass by water features like waterfalls or lakes?
Absolutely! The region is known for its water features. The popular The Carpinone waterfalls and the historic village – loop run offers views of natural waterfalls. You might also find routes with glimpses of lakes like Lake Gallo or Campo Figliuolo Pond in the surrounding area.
What do other runners say about the jogging trails in Longano?
The running trails in Longano are highly regarded by the komoot community, boasting an average rating of 4.8 stars from numerous reviews. Runners often praise the varied terrain, the scenic views of waterfalls and historic villages, and the accessibility for different fitness levels.
Are there longer distance running options for more advanced runners?
Yes, for those seeking longer distances, there are several options. The Running loop from Area Industriale San Vito is a moderate 6.6-mile (10.6 km) route, and there's also a longer Running loop from Isernia covering about 6.1 miles (9.8 km).
Can I access Longano's running routes using public transport?
While specific public transport access points for each trail vary, the town of Isernia, which is a starting point for some routes like the Running loop from Isernia, is generally well-connected. It's advisable to check local bus or train schedules for connections to Longano and nearby trailheads.
Are there any running routes that offer views of the wider landscape?
Many routes in the Longano area provide excellent views of the surrounding landscape, characterized by rolling hills and valleys. Keep an eye out for viewpoints like View of Lake Letino, which can be incorporated into longer runs or visited separately to appreciate the panoramic scenery.
What is the typical duration for a running route in Longano?
Running durations in Longano vary based on the route's length and your pace. Shorter, easy routes like The Carpinone waterfalls and the historic village – loop run can be completed in about 30 minutes, while longer, moderate trails such as the Running loop from Area Industriale San Vito might take over an hour.
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