4.4
(9)
167
riders
7
rides
Road cycling around Cicala offers routes through the mountainous terrain of Calabria, situated at an altitude of approximately 830 meters (2,746 ft). The area is characterized by centuries-old oak and chestnut woods, forming part of the Sila plateau. This region provides a natural environment for road cycling, with varied elevation changes and scenic backdrops.
Last updated: July 7, 2026
4.7
(3)
69
riders
80.9km
04:46
2,010m
2,000m
This difficult 50.3-mile road cycling route in Sila National Park offers challenging climbs and wild nature views.
5.0
(1)
14
riders
53.7km
02:32
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
11
riders
54.4km
03:19
1,410m
1,410m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
57.0km
03:26
1,470m
1,470m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
91.2km
04:59
1,850m
1,850m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Cicala
great stop hotel 2 mari , perfect from A to Z, all the staff and Antonio were invaluable and very friendly excellent value for money, wonderful rooms and dinner, everything needed for bike maintenance ..... rooms and service included 👍👍👍
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Among the three large Calabrian lakes of the Sila, the Ampollino is certainly the least contaminated and consequently the most authentic to be appreciated by lovers of nature and landscapes.
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In summer, you can take advantage of numerous cycling routes that lead through diverse landscapes - from mountain spruce forests to water areas of lakes. In winter, the area is home to the Camigliatello Silano ski resort, which attracts skiing and winter sports enthusiasts with its well-prepared facilities and picturesque location in the Sila massif. This is a place more for local skiing enthusiasts and beginners who want to combine active recreation with a vacation in the warm climate of Calabria. If you are looking for more serious skiing routes, you have to go further north in Italy or to the Alps. In Calabria, on the other hand, you will certainly appreciate nature, peace and a unique mountain climate.
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The Ampollino Valley is surrounded by the mountains of the Sila massif, with clearly distinguishable peaks: Scorciavuoi (1627 m above sea level), Gariglione (1623 m above sea level), Zingomarro (1463 m above sea level) and Monte Nero (1747 m above sea level). There are extensive pine, beech and fir forests here, creating a Mediterranean mountain landscape characteristic of the region. The central element of the valley is the artificial reservoir Lago Ampollino, created by a dam (diga) on the Ampollino River. The shores of the lake are overgrown with reed beds and water lilies, and in the area you can see wild animals - deer, wild boars, waterfowl and birds of prey.
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Tiriolo is a charming village in Calabria, southern Italy, known as the "place between two seas." It is picturesquely situated on a hill overlooking the Ionian and Tyrrhenian Seas. Tiriolo boasts ancient roots, a rich history, traditional craftsmanship, and a welcoming, authentic atmosphere.
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Beautiful town where you can find bars, ice cream shops and everything else to recharge before tackling the wonderful climbs in the area.
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Beautiful church, in front there is a nice park with a view and a fountain.
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There are 4 dedicated road cycling routes available around Cicala, offering a variety of experiences through the region's mountainous terrain and ancient woodlands.
Road cycling around Cicala features mountainous terrain with varied elevation changes. You'll ride through centuries-old oak and chestnut woods, characteristic of the Sila plateau, and can expect scenic views of the Calabrian Apennines.
While many routes in the Cicala area are considered difficult due to significant elevation gain, there is at least one moderate option. The Lake Ampollino – Lago Ampollino Dam loop from Villaggio Racise is a 33.4-mile (53.7 km) trail that leads through the Sila plateau and past Lake Ampollino, offering a less strenuous ride.
For experienced cyclists, routes like the Calabria Parks Cycle Route - Stage 7, a 50.3-mile (80.9 km) trail with significant elevation, or the Passo Acquabona – Soveria Mannelli Town Center loop from Marcellinara, a 50.5-mile (81.2 km) path with multiple passes, offer demanding rides through the region's mountains.
The Sila plateau, where Cicala is located, offers a cooler climate, making spring and autumn ideal for road cycling. While specific summer vs. winter conditions vary, the region's mountainous nature suggests pleasant temperatures for cycling outside of peak summer heat or potential winter snow at higher altitudes.
Yes, several routes are designed as loops. Examples include the Passo Acquabona – Soveria Mannelli Town Center loop from Marcellinara and the Lake Ampollino – Lago Ampollino Dam loop from Villaggio Racise, allowing you to start and finish in the same location.
Beyond the natural beauty of ancient oak and chestnut forests, routes may take you past charming settlements like Taverna or Tiriolo. You might also encounter serene lakes such as Lago di Passante or the scenic Loop around Lake Passante.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 9 reviews. Cyclists often praise the varied terrain, the challenging climbs, and the immersive experience of riding through the region's natural landscapes.
Cicala, known as the 'Village of Smile,' offers a historic center with stone-paved streets. You can visit the Baroque-style Mother Church of St. James the Greater or the deconsecrated Church of the Immaculate Conception, dating back to 1200. The village also hosts an annual Chestnut Festival.
The broader Calabria region is developing its cycling infrastructure. Nearby Taverna, which is part of the 'Parchi Calabria' cycle route, provides a charging station for electric bicycles and tools for bike maintenance, indicating growing support for cyclists in the vicinity of Cicala.
While specific family-focused road cycling routes are not detailed, the Sila Grande Loop, which winds through dense forests and serene lakes like Lago Cecita and Lago Arvo, is generally described as having flat to gently rolling terrain, making it suitable for family biking in the broader Sila region.
The duration of routes varies significantly based on distance and elevation. For example, the moderate Lake Ampollino – Lago Ampollino Dam loop from Villaggio Racise typically takes around 2 hours 31 minutes, while more difficult routes like the Calabria Parks Cycle Route - Stage 7 can take up to 4 hours 45 minutes.


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