4.4
(39)
812
riders
72
rides
Touring cycling around Oppido Mamertina offers routes through varied terrain, characterized by the foothills leading into the Aspromonte National Park. The region features significant elevation changes, with many routes traversing mountainous landscapes and offering panoramic views. This area provides a mix of challenging climbs and descents, often passing through natural park environments.
Last updated: July 5, 2026
2
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
33
riders
74.6km
05:32
1,650m
1,650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
22
riders
30.9km
02:06
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
riders
48.6km
03:32
910m
910m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
72.9km
05:30
1,830m
1,830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cozy rifugio run by a nice couple.
5
0
On the Passo del Mercante, my father told me, that my grandfather met my grandmother. My grandfather was a young woodcutter who climbed the pass from Cittanova; and my grandmother was a shepherdess from Canalo Vecchio. They met by chance, and immediately argued: it seems that she didn't like the woodcutters, because they were too noisy and scared the cattle... But my grandfather, evidently made the difference, "maybe he was cute and she was very beautiful" and after the argument they made peace and fell in love.... Every time I'm in the area, I always go to the Pass to greet the memory of my grandfather 👴 and my grandmother👵 😊👋👋
2
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We were received very warmly by Marie-Thérèse and Antonio in their refuge. We felt like home. Very good address.
0
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there is a closed gate
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Beautiful sanctuary, the Madonna of the Poor
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The arches of Rosia represent the old walls (fortifications) of the ancient Seminara. They take the name of Rosia from an old spring nearby
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Delianuova, located on the slopes of Aspromonte between 600 and 800 m above sea level, is a Calabrian municipality surrounded by vast olive groves, a symbol of the local economy. Renowned for the Carmelia area and its lush woods, it is a popular destination for those who want to escape on summer days or look for precious autumn mushrooms.
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The Church of San Francesco is a significant structure of the mendicant orders in Southern Italy, dating back to the late 13th and early 14th centuries. It consists of a rectangular hall and a quadrangular presbytery, which houses the sarcophagus of Nicola Ruffo of Calabria from 1374. The baroque altar in inlaid marble, from the 1660s, is also notable. The structure overlooks the Three Churches Square, formed in the 1980s after the destruction of a vegetable garden of the ancient monastery of San Giovanni Chrysostom.
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There are over 70 touring cycling routes in the Oppido Mamertina area, offering a wide range of options for different skill levels and preferences. The majority of these routes are considered difficult, with a smaller selection of moderate and easy paths.
The terrain around Oppido Mamertina is characterized by the foothills leading into the Aspromonte National Park. This means you can expect significant elevation changes, mountainous landscapes, and a mix of challenging climbs and descents, often passing through natural park environments.
While the region is known for its challenging terrain, there are a few easier options available. You can find 3 routes specifically rated as easy, and 11 routes considered moderate, which might be suitable for less experienced cyclists or families looking for a less strenuous ride. These routes often provide a gentler introduction to the region's scenic beauty.
Many routes offer extensive views, particularly those that climb into the Aspromonte National Park. You can expect panoramic vistas of the surrounding mountainous landscapes and, on some routes, glimpses of the Tyrrhenian Sea. For specific viewpoints, consider exploring highlights like the Three Crosses Viewpoint, Monte Sant'Elia or the Stone Bridge and Panoramic View of the Tyrrhenian Sea (Tracciolino Trail).
Yes, many of the touring cycling routes around Oppido Mamertina are designed as loops. For example, the popular From Delianuova, a ring tour in the Aspromonte National Park along the Calabria Parks Cycle Route is a challenging circular tour. Another option is the Rifugio Il Biancospino – Aspromonte loop from Reggio Calabria, which also offers a challenging circular experience.
The region is rich in natural beauty. You can cycle through the Aspromonte National Park, encounter the serene Galasia Waterfall, or visit the unique St. Peter's Rocks. The Tracciolino Trail itself is a notable feature, offering scenic passages.
The best time for touring cycling in Oppido Mamertina is typically during the spring (April to June) and autumn (September to October) months. During these periods, the weather is generally milder and more pleasant, avoiding the intense heat of summer and the potentially colder, wetter conditions of winter. This allows for more comfortable rides through the mountainous terrain.
Many routes in the Oppido Mamertina area traverse or pass near small towns and villages, especially as you cycle through the foothills and into the Aspromonte National Park. While specific cafes are not always marked on every route, these villages often provide opportunities to stop for refreshments, local food, and to experience the regional culture. Planning your route with potential stops in mind is recommended.
The area is highly rated by the komoot community, with an average score of 4.1 stars from over 30 reviews. Reviewers often praise the challenging climbs and descents, the stunning panoramic views, and the immersive experience of cycling through the natural park environments. The varied terrain and the sense of adventure are frequently highlighted.
Yes, Oppido Mamertina is particularly well-suited for experienced touring cyclists, with 59 routes rated as difficult. These routes feature significant elevation gains and long distances, providing a substantial challenge. Examples include the Archi di Rosia – Belvedere Gisa loop from Taureana di Palmi, which involves considerable climbing, and the View of Galatro loop from Taurianova, known for its demanding ascents.
Public transport options to access the more remote touring cycling routes in the mountainous areas around Oppido Mamertina can be limited. While local buses may serve some towns, direct access to trailheads within the Aspromonte National Park often requires personal transport. It's advisable to check local bus schedules and routes in advance if you plan to rely on public transport, or consider starting your ride directly from a town with better connectivity.


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