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France
Great East
Meurthe-et-Moselle

Lorraine

The best MTB trails in Lorraine

4.4

(331)

2,285

riders

204

rides

Mountain biking in Lorraine, France, offers diverse terrain across its varied landscapes. The region is characterized by rolling hills, dense forests, and picturesque valleys, providing numerous routes for all skill levels. Notable features include the extensive trail networks within the Parc naturel régional de Lorraine and the moderate slopes of the Vosges Mountains. Mountain bike trails Lorraine France popular routes can be found around natural lakes and through historic forests.

Best mountain bike trails in Lorraine

  • The most popular mountain…

Last updated: May 13, 2026

4.6

(5)

202

riders

#1.

View of Verdun – Tavannes Tunnels loop from Pomme de Pain

60.0km

05:38

1,130m

1,130m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Hiking Collection by

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Tips from the Community

Willem VS
June 22, 2025, View of Verdun

Beautiful view over Verdun and the Meuse valley. On the nearby main road it is wonderful to drive downhill, but uphill is only recommended to a limited extent due to the busy traffic.

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The Tomb of Tavannes Nearly a thousand men died in the tunnel on September 4, 1916. Never forget 💮.

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The Tavannes Tunnel was built between 1873 and 1874. It is a single tunnel, 5 meters wide and 1,196 meters long. The second tunnel, built in 1936, is the only one still in use today. Dug shortly after the Franco-Prussian War and 1,400 meters long, this single-track railway tunnel connected Verdun to Metz. Following the annexation of the latter city, the fate of the tunnel worried the military authorities. The report of the April 22, 1881, meeting of the Fortifications Committee states: "The Tavannes Tunnel, whose western end is behind the external works of Verdun, opens onto the Woêvre plain, beyond the Tavannes Fort. It is equipped with three groups of mine furnaces, and it is important that it remain in the hands of the defense until such time as it is deemed appropriate to destroy it. It is for this purpose that it is proposed to organize its eastern head defensively." The project supports two crenellated guardhouses, measuring less than 5.5 × 3.5 m, on either side of the track, against the tunnel. These guardhouses are connected by a short gallery inside the tunnel behind an armored door pierced with four firing loopholes. Between the guardhouses, the track crosses a 5.3 m long and approximately four meter deep jump, covered by "a light bridge that will be removed in time of war." Furthermore, the presence of eight mine furnaces in the center of the tunnel is also mentioned, six on the flank and two in the sky. The advisability of building upper floors of the guardhouses was discussed, and, as usual, money was discussed at length. A letter from Battalion Commander Lerosey of the Verdun Engineers was found in the archives, writing on February 13, 1895, to the general, president of the Technical Engineering Committee: "I have the honor to inform you that the construction of the defensive guardhouses at the eastern head of the Tavannes tunnel, including the gate and the ha-ha bridge (...) was completed (...) in 1883." The Technical Engineering Committee, in its meeting of March 5, 1895, recommended connecting the Tavannes fort to the tunnel by a gallery 160 cm wide by 230 cm high, with a length of 375 m, descending at a gradient of 14 centimeters per meter. The discussions seem to be very close to being concluded, but the information stops there, due to a lack of knowledge of the realization of these intentions. Within the proposals, the parallel with the Montmédy gallery is often mentioned[1].

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Each of these crosses that the biker encounters in the villages or in the fields is a sign of remembrance of the crucifixion, but also of the resurrection of Jesus Christ. "Here on earth there is His memory, but in the kingdom of heaven there is His presence: this presence is the joy of those who have already reached salvation. The memory is our consolation, as we are still wanderers, traveling towards our homeland." (Bernard of Clairvaux)

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Old towpath straight

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Beautiful views and trees

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nice bike path

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Not too much D+ but the pleasure is omnipresent in this multitude of singles. Take the time to sit down but watch out for mosquitoes..

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Frequently Asked Questions

How many mountain bike trails are available in Lorraine?

Lorraine offers a wide selection of over 200 mountain bike trails. These include 55 easy routes, 132 moderate trails, and 18 more challenging options, ensuring there's something for every skill level.

What kind of terrain can I expect on mountain bike trails in Lorraine?

The terrain in Lorraine is diverse, characterized by rolling hills, dense forests, and picturesque valleys. You'll find everything from gentle lakeside paths, particularly around areas like Lake Madine, to more challenging routes with significant elevation gain in areas like the Vosges Mountains and Les Côtes de Meuse. Some trails, especially near Metz, can feature technical elements like roots, rocks, and tight turns.

What is the best time of year for mountain biking in Lorraine?

The best seasons for mountain biking in Lorraine are generally spring (April-May) and autumn (September-November). Spring offers mild temperatures and blooming vegetation, while autumn provides pleasant weather and vibrant foliage. The Vosges Mountains are particularly suitable from late April to mid-October.

Are there any family-friendly mountain bike trails in Lorraine?

Yes, Lorraine has several family-friendly options, especially around its tranquil lakes. Routes like the Swimming spot at Lac de Madine – Étang des Nouettes loop from Heudicourt-sous-les-Côtes offer easy, scenic rides with gentle gradients, perfect for families. The extensive network within the Parc naturel régional de Lorraine also includes many accessible paths.

Can I find circular mountain bike routes in Lorraine?

Absolutely. Many mountain bike trails in Lorraine are designed as loops, allowing you to start and finish at the same point. For instance, the Étang des Nouettes – Swimming spot at Lac de Madine loop from Vigneulles-lès-Hattonchâtel is an easy circular path exploring the lake surroundings. The region's natural parks and forests are rich with such routes.

What natural features or landmarks can I see while mountain biking in Lorraine?

Lorraine's trails often pass through diverse natural landscapes and near historical sites. You can explore the dense forests of the Parc naturel régional de Lorraine, ride along the Moselle River on the Metz Valley Trail, or enjoy expansive views from Les Côtes de Meuse, such as the Butte de Montsec. Lakes like Lake Madine and Lake Pierre-Percée also offer scenic routes. For historical interest, some routes pass near sites like Prény Castle or Dieulouard Castle.

Are there any challenging mountain bike trails for experienced riders?

Yes, Lorraine offers challenging trails for experienced mountain bikers. Routes like the Tavannes Tunnels loop from Pomme de Pain feature significant elevation gain and varied terrain, often taking several hours to complete. The Vosges Mountains and parts of Les Côtes de Meuse also provide more demanding rides with technical sections.

What do other mountain bikers enjoy most about the trails in Lorraine?

The mountain bike trails in Lorraine are highly rated by the komoot community, with an average score of 4.5 stars from over 450 reviews. Riders often praise the region's diverse landscapes, from tranquil lakes to challenging forest paths, and the variety of routes suitable for all skill levels. The scenic beauty and well-maintained networks are frequently highlighted.

Are there amenities like cafes or accommodation near mountain bike trails in Lorraine?

Yes, especially around popular areas. For example, Lake Madine is well-equipped with facilities, and towns near the Nancy Forest or Les Côtes de Meuse offer various services. It's advisable to check specific route details or local tourism information for amenities along your chosen trail.

Are there specific areas known for mountain biking in Lorraine?

Several areas are particularly popular for mountain biking. The Parc naturel régional de Lorraine offers extensive networks, especially around its numerous ponds. The Nancy Forest provides well-maintained trails near the city, while Les Côtes de Meuse offers hilly landscapes with expansive views. Lakes like Madine and Pierre-Percée are also hubs for outdoor activities, including mountain biking.

How can I find parking or public transport access for mountain bike trails?

Parking is generally available at trailheads, especially in popular recreational areas like Lake Madine or near major forests. For public transport, access varies by location; larger towns like Nancy and Metz offer better connections, but reaching more remote trailheads might require a car. It's recommended to check specific route starting points for detailed access information.

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