Mountain passes in Mercantour National Park are situated in the French Alps near the Italian border, characterized by a landscape where Alpine terrain meets Mediterranean influence. The park features sharp elevation changes, alpine lakes, and diverse flora and fauna. This region offers a variety of passes for cyclists, hikers, and sightseers. Many passes also hold historical significance, including ancient trade routes and military fortifications.
Last updated: May 14, 2026
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If there were a ranking of the most beautiful, undiscovered Alpine passes in the cycling world, the Moutière would certainly be a contender. Starting from Saint-Dalmas-le-Selvage, the climb through the valleys of Sestrière and Sagnas is simply sublime.
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The Col de la Moutière is located in Provence-Alpes-Cote d'Azur. This climb is part of the Alps. From Saint Etienne de Tinée, the Col de la Moutière is 18.3 km long. Over this distance 1300 altimeters are bridged. The average slope of the rise is, therefore, 7.1%. You can check the current traffic and winter situation on the Col de la Moutière in Provence-Alpes-Cote d'Azur on Bison futé.
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The Pas de l'Arpette (2511 m) is the gateway to the Merveilles Valley, from Vésubie. Effort and beautiful emotions guaranteed. From the Gordolasque car park, cross the Countet bridge (1692 m) and turn right at milestone 412, in the direction of Pas de l'Arpette (2511 m), which you reach after crossing the Empuonrame valley. Then we can move to the Merveilles Valley, which can be visited in the company of a guide approved by the Mercantour National Park to observe the more than 40,000 rock carvings, the oldest dating back to the Copper Age and the beginning of the Bronze Age. . Age. The return is made by the same route.
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Pleasantly even and quite quiet climb from the Val Ubaye. Gasthaus am Vertex was closed when I drove at the end of September 2023. Kiosk was open. Motorcyclists were a little more annoying than on my previous passes (Lauterat, Vars).
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The Col de Larche (Italian: Colle della Maddalena) is a pass through the Southern Alps on the border between France and Italy. It connects the Larche valley (a branch of the Ubaye valley in Alpes-de-Haute-Provence), with the Valle Stura di Demonte, Italy. It is located at 1,991 meters above sea level, between the Ubaye and the Mercantour massif, and is open all year round.
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Attention status at the end of July 2023: The driveway to the Col de Larche is currently closed to cyclists, at least from the direction of France, probably due to a road-narrowing construction project. Supposedly, regular checks are made there and the opposite direction is supposedly allowed for bicycle traffic.
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From Colle della Moutiere 3.5 km of easy uphill dirt road lead you to Col de la Bonnette.
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The Col de Larche, located on the border between France and Italy, is an emblematic mountain passage in the Alps. With its 1,996 meters of altitude, it offers breathtaking panoramas of the surrounding Alpine peaks. This historic route has been used for centuries for trade and the passage of military troops. Today, the Col de Larche continues to be an essential crossing point, attracting nature lovers and adventurers in search of alpine discoveries.
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Mercantour offers several passes known for their stunning views and engaging routes. The Col de Turini is famous for its challenging cycling climb and views towards Nice and the Mediterranean. The Col de Braus features early 20th-century switchbacks and panoramic vistas. For those seeking high-altitude drama, the Col de la Bonette, often referred to as one of Europe's highest road passes, provides extensive views and a memorable experience. Another beautiful option is the Cayolle Pass, considered one of the most unspoiled routes through the Mercantour, offering a remarkable panorama and quiet roads.
Several passes in Mercantour are steeped in history. The Col de Braus features remnants of the old Route Royale, a historic salt road. The Col de Tende Hairpin Road is known for its fortifications and impressive engineering. The Col de Larche has been an essential crossing point for centuries, used for trade and military movements. Additionally, near the Col de la Bonette, you can find historical military barracks like those at Camp des Fourches, built in 1888 and used during the World Wars. The Col de Fenêtre also has World War II bunkers open for exploration.
Yes, the Pas de l'Arpette Trail serves as a gateway to the Vallée des Merveilles, an area renowned for its ancient rock carvings. These carvings, some dating back to the Copper Age and early Bronze Age, can be explored, though a guide approved by the Mercantour National Park is recommended to observe them.
Mercantour is a popular destination for road cyclists seeking a challenge. The Col de Turini is renowned for its demanding ascent, particularly from the D 2565. The Col Saint Martin and Col de la Couillole have both been featured multiple times in major races like the Tour de France and Paris–Nice, indicating their significant climbing difficulty. The Moutière Pass is also described as superb but difficult, especially from the southern slope.
Many passes in Mercantour provide access to beautiful alpine lakes and panoramic views. The Col de la Cayolle is a short walk from a superb viewpoint over the Lac d'Allos. The Col de Fenêtre offers a moderate trail through alpine meadows and lakes, with views of peaks like Mont Gelas and Cougourda. The Baisse de Valmasque rewards hikers with stunning views of the lakes in the Vallée des Merveilles. The Col d'Allos also features a refuge at the pass with magnificent panoramic views of the Ubaye valley.
The Mercantour region offers a wide range of outdoor activities. You can find numerous hiking opportunities, from challenging multi-day treks to easier walks. For example, you can explore routes like the 'Lacs de la petite Cayolle et des Garrets – loop in the heart of the Mercantour National Park' or the 'Allos Lakes Loop'. There are also easy hikes available, such as the 'Lac Nègre Alpine Trail via Pas du Préfouns'. Gravel biking is also popular, with routes like the 'Col de Turini – Col de Turini loop from Fontan'. For more details on hiking, visit the Hiking in Mercantour guide, for easy hikes, see the Easy hikes in Mercantour guide, and for gravel biking, check out the Gravel biking in Mercantour guide.
The best time to visit Mercantour's mountain passes is generally during the warmer months when the roads are clear of snow and trails are accessible. Passes like the Col de la Couillole are typically open for six to seven months of the year. Summer and early autumn offer the most favorable conditions for cycling, hiking, and scenic drives, allowing full access to the high-altitude routes and stunning landscapes.
Some passes offer amenities at their summits. For instance, the Col Saint Martin has a small restaurant and bar available. The Col d'Allos features a refuge at the pass, providing a convenient stop for those exploring the area. While some passes may have kiosks or small establishments, it's always advisable to check current operating hours, especially outside of peak season.
Mercantour National Park is known for its diverse wildlife. Visitors to the mountain passes and surrounding areas may spot various species, including chamois, ibex, and golden eagles. The park's unique blend of Alpine and Mediterranean flora also supports a rich ecosystem, making it a great place for nature observation.
Several Mercantour passes have gained fame through their inclusion in prestigious cycling events. The Col de Turini has been featured in the Tour de France. The Col Saint Martin has been part of the Tour de France multiple times (1973, 1975, 2020) and several editions of Paris–Nice. The Col de la Couillole is particularly notable, having been a significant climb in the Tour de France (1973, 1975, 2024) and the highest stage finish in the 2017 Paris–Nice.
Yes, for those seeking off-road adventures, the Moutière Pass is an unpaved alpine pass. It offers spectacular views and can be a challenging route. From here, you can also connect to other tracks, including one that leads towards the Col de la Bonette or a very gravel track towards the Col de la Cayolle.


See even more epic mountain passes by checking out these guides in Mercantour: