3.8
(5)
186
runners
32
runs
Jogging in Šumava offers diverse terrain across a low mountain range, characterized by extensive forests, mystical peat bogs, and crystal-clear glacial lakes. The region features uplands, craggy outcrops, and long valleys, providing varied elevations for running. Wild rivers like the Vltava and Vydra also contribute to the landscape, with trails often following their courses. This natural environment provides a range of running experiences, from gentle paths to challenging, rugged trails.
Last updated: May 4, 2026
12
runners
9.74km
01:03
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
15.7km
01:43
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
11
runners
15.7km
01:43
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
9.15km
00:59
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
11.9km
01:16
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Šumava
Nordwaldkamm trail – Hiking between the Czech Republic and Austria
Discover the Green Belt in the Bavarian Forest with BUND
Triathlon around Germany
Eight thousand meter high mountains in the Bavarian Forest
Hiking in Šumava
Cycling in Šumava
MTB Trails in Šumava
Road Cycling Routes in Šumava
Mountain Hikes in Šumava

Gravel biking in Šumava
Small emergency campsite, between meadows and cows
1
0
The Vltava, the largest river in the Czech Republic, originates here; good information panels are available, also in German. Worth a visit.
2
0
West of Chlum (Humwald) it unites after 56 km with the Cold Moldau to form the Moldau.
2
0
The cold Vltava also flows through the Czech Republic.
3
0
At some point on our hike the signs to the source of the Vltava were no longer there. Good if you then e.g. Has "Komoot" with it. Definitely worth seeing.
2
0
Source of the Warm Vltava River. Easily accessible from Kvilda. More information: https://de.wikipedia.org/wiki/Warme_Moldau
2
0
There are only few spots in Sumava where pitching a tent is legal (overnight, one night only). Designated place for few tents, a table with benches and toitoi. Close to a road, there is no traffic during the night. A hotel with restaurant is close (for food, beers - or water).
3
0
From a rather inconspicuous hole in the earth emerges the Warm Vltava, one of the two source rivers of the longest Czech watercourse.
3
1
Šumava offers a wide selection of running routes, with over 30 trails available on komoot. These routes cater to various fitness levels, from easy paths to more challenging runs with significant elevation gain.
Jogging in Šumava means experiencing diverse natural landscapes. You'll find extensive, deep forests, mystical peat bogs often explored via wooden walkways, and crystal-clear glacial lakes. The region also features wild rivers like the Vltava and Vydra, along with uplands, craggy outcrops, and long valleys, providing varied elevations for your run.
Yes, Šumava has routes suitable for all levels. There are 1 easy and 20 moderate running routes available. For a moderate option, consider the Kremlův mlýn loop from Srní, a 6.0-mile trail that winds through forested landscapes.
For experienced runners seeking a challenge, Šumava offers 10 difficult routes with significant elevation changes. An example is the Source of the Moldau – Buchwald/Bučina Picnic Area loop from Kvilda, a 9.8-mile path featuring substantial climbs near the Vltava's source.
Absolutely. Šumava is rich in natural beauty. Many trails lead past stunning features like the crystal-clear glacial lakes, including Plešné jezero and Prášilské Jezero. You can also find routes along wild rivers such as the Vltava, with trails leading to its source, and the Vydra River, known for its deep canyon and rapids.
While primarily known for its natural landscapes, Šumava does offer points of interest. You might encounter historical sites like Zdarek (Scheubreck) Historical Site. The region also features the historic Schwarzenberg Canal, once used for log-floating, which has educational trails.
Yes, Šumava offers routes suitable for families, particularly those seeking gentler paths. Many trails feature mostly paved surfaces and manageable elevation gains, making them accessible for a relaxed run with children. The varied terrain ensures there's something for everyone.
Šumava National Park generally welcomes dogs, but it's important to keep them on a leash, especially in protected areas, to respect wildlife and other visitors. Always check specific trail regulations before heading out, as some sensitive areas might have restrictions.
Yes, many of the running routes in Šumava are designed as loops, allowing you to start and finish at the same point. For example, the Source of the Moldau loop from Kvilda is a moderate 7.4-mile circular trail.
Parking is generally available at common starting points for trails, especially in villages like Kvilda or Srní, which serve as popular hubs for outdoor activities. Look for designated parking areas near trailheads, though some may require a small fee.
Public transport options to Šumava National Park exist, though they might be less frequent than in urban areas. Buses often connect larger towns to key villages within the park, such as Kvilda, which is a central starting point for many trails. Planning your journey in advance is recommended.
The best time for running in Šumava is typically from spring through autumn, when the weather is mild and trails are clear of snow. Summer offers lush greenery, while autumn provides stunning foliage. Spring brings blooming nature, though some higher elevation trails might still have lingering snow early in the season.
Winter running in Šumava is possible, especially on well-maintained or plowed paths. However, many trails will be covered in snow and ice, transforming them into cross-country skiing routes. If you plan to run in winter, be prepared for cold conditions, potential ice, and shorter daylight hours. Some areas might be inaccessible.
The running routes in Šumava are highly rated by the komoot community, with an average score of 3.8 stars from over 5 reviews. Runners often praise the region's deep forests, varied terrain, and the opportunity to explore unique natural features like peat bogs and glacial lakes.
Yes, you can find places for refreshments. Villages like Kvilda offer cafes and pubs. Additionally, Turnerova Hut, located in the Vydra River canyon, is the only publicly accessible cottage in the first zone of the national park and provides a unique stop.


Browse the best Running Trails & Routes in other regions.