4.3
(362)
37,052
runners
12
runs
Jogging in Turia is characterized by its unique landscape, primarily the former riverbed of the Turia River, which has been transformed into a linear park spanning 9 kilometers through Valencia. This urban green space, known as the Turia Gardens, offers flat, well-maintained pathways suitable for running, featuring diverse landscaping from lawns to pine woods. Beyond the city, the Turia Nature Park extends along the river, providing a more rugged experience with Mediterranean forests, agricultural farmlands, and trails that include some…
Last updated: August 17, 2026
1
runners
14.4km
01:34
100m
100m
Jog this moderate 8.9-mile (14.4 km) circular route through Vallesa Forest and Turia River Park, with 325 feet (99 metres) of elevation gain
5.0
(2)
58
runners
12.7km
01:21
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
13.1km
01:33
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
17.5km
02:04
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Ignoring the name of the place, it is a site that provides you with peace and tranquility
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Beautiful place in the header park
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A green space in the middle of a gray city
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A classic for cyclists in the city and surrounding areas.
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The river route of the Turia is very attractive on foot or by bike, but it is a shame that some sections are poorly maintained.
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Below the town of Sant Antoni de Benaixeve and before touching the waters of the Túria there is a small recreational forest called Vallesa, at the end, we find this reservoir that collects its waters.
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La Lloma De Betxí is a hilly area and higher than the rest that is before you see the silt of the Túria river itself. At this point is this ancient Iberian town that has preserved some of its walls and that you can easily imagine what it was like thousands of years ago.
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The lake belongs to the La Vallesa forest. Part of this area is publicly accessible thanks to an agreement between the owner and the Paterna City Council, but unfortunately, the lake is in the part that continues to have restricted access.
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Turia offers a vast network of running routes, with over 600 different options available on komoot. These range from easy urban jogs to more challenging trails within the natural park, catering to all fitness levels.
The terrain in Turia is quite varied. Within the city, the Turia Gardens offer mostly flat, well-maintained pathways, some with specialized pavement to soften impact. As you venture into the broader Turia Nature Park, you'll find more rugged, unpaved surfaces, Mediterranean forests, and trails with some elevation changes, providing a more natural and challenging experience.
Yes, Turia is very welcoming for beginners. The Turia Gardens, with their flat and car-free environment, are ideal for easy runs. Many sections offer a gentle, verdant path perfect for those starting out. There are over 60 easy routes available in the region.
For those seeking a greater challenge, the Turia Nature Park offers routes with more significant elevation changes and unpaved surfaces. Trails like Bassa de Barreta loop from Vilamarxant (24.9 km with 799m elevation gain) or Rodana del Pico – Balsa Barreta loop from Riba-roja de Túria (21.9 km with 628m elevation gain) provide a more demanding experience.
Yes, many areas within the Turia Gardens and the wider Turia Nature Park are dog-friendly. It's always best to keep your dog on a leash, especially in busier sections or protected natural areas, and to be mindful of other park users. Always check local signage for specific regulations.
Absolutely! The flat, car-free paths of the Turia Gardens are perfect for families. You can even incorporate fun stops like the whimsical Gulliver Park, which features slides and climbing ropes, making a run an engaging experience for children. The Parque de Cabecera – Turia Garden loop from Quart de Poblet is a great option that passes by the Cabecera Park with its lake.
Running in Turia is a dynamic experience filled with landmarks. In the Turia Gardens, you'll pass by the futuristic City of Arts and Sciences, the Palau de la Música, and numerous historic and modern bridges. Further afield in the nature park, you can discover natural features like the La Rodana Gran, the Turia River Weir, and various wooden bridges that crisscross the river.
Yes, Turia offers many excellent circular running routes. Popular options include the Turia River and Vallesa Forest Loop, which combines urban green spaces with natural riverine landscapes, and the Parque Fluvial del Turia - Running circular from Riba-Roja de Túria, which follows the river's course.
The running routes in Turia are highly rated by the komoot community, with an average score of 4.3 stars from over 300 reviews. Runners often praise the diverse scenery, from the urban green lung of the Turia Gardens to the more rugged natural park, and appreciate the well-maintained paths and the variety of routes available for all levels.
Yes, the Turia Gardens, being a linear park through Valencia, are easily accessible by public transport. Numerous bus lines and metro stations are located along its length, allowing runners to start or finish their routes at various points. The wider Turia Nature Park can also be reached via regional transport options to towns like Riba-roja de Túria.
Parking is available at various points along the Turia Gardens, particularly near major attractions like the City of Arts and Sciences or Cabecera Park. There are both underground parking garages and some street parking options, though these can fill up quickly during peak times. For routes starting further out in the Turia Nature Park, parking is often available in the nearby towns.
Valencia's consistent warm climate makes Turia suitable for jogging much of the year. Spring (March-May) and Autumn (September-November) offer the most pleasant temperatures for running. Even in summer, early mornings or late evenings provide comfortable conditions, and the park's trees offer some shade. Winter is generally mild and also good for running.
Yes, especially within the Turia Gardens, you'll find various facilities. There are cafes and kiosks scattered along the park's length, particularly near popular attractions. Restrooms are also available at several points. For longer runs in the Turia Nature Park, it's advisable to carry your own water and snacks, though small towns along the river may offer amenities.


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