4.5
(2070)
9,991
hikers
74
hikes
Hiking around Park of the Cento Laghi, officially known as the Cedra and Parma Valleys Regional Park, features diverse landscapes shaped by ancient glaciers in the Apennine mountains. The terrain includes rocky environments, moors, and 19 glacial lakes at higher altitudes, transitioning to extensive beech woods, streams, and pastures at intermediate elevations. Lower areas consist of green, agricultural hills with mixed broadleaf and chestnut forests. The park offers a varied environment for outdoor activities.
Last updated: July 7, 2026
4.6
(56)
204
hikers
13.1km
04:58
640m
630m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.9
(28)
108
hikers
7.84km
02:51
420m
420m
Embark on the Three Lakes Loop from Pratospilla, a moderate hike that guides you through the scenic Parco dei Cento Laghi. This route covers 4.9 miles (7.8 km) with an…

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4.7
(3)
27
hikers
22.8km
09:10
1,020m
1,020m
Epic Apennine ridge walk crossing multiple peaks with pristine alpine lakes and panoramic views.
4.0
(4)
22
hikers
17.2km
07:00
920m
920m
Hike the challenging 10.7-mile Alpine ridge walk from Prato Spilla to Lago Santo Parmense, gaining 3023 feet with stunning Apennine views.
4.9
(7)
28
hikers
11.1km
04:14
590m
590m
Embark on a moderate hike along the Prato Spilla to Nine Glacial Lakes Trail, a route that guides you through the stunning glacial landscapes of the Apennines. This 6.9-mile (11.1…
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The fountain would be very convenient, but it's a shame it's often closed. Don't rely on it too much.
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Unfortunately the refuge/hotel/restaurant and the adventure park have been closed for years, it's a shame
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One of the most "magical" places in the park of 100 lakes
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If I remember correctly, in May 2025 they opened a tender for the new management, but since then there has been no news of reopening.
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very panoramic tour within everyone's reach
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Now in a state of disrepair, they were once a shelter for shepherds. Some time ago they were renovated and used as a bivouac, but later abandoned again
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A bit in trouble in recent years but always worth a stop
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The Park of the Cento Laghi offers a wide network of trails, with over 70 hiking routes available. These range from easy walks to more demanding treks, catering to various skill levels.
The park is beautiful year-round, but the best time for hiking generally depends on your preference. Spring offers blooming meadows, summer is ideal for trekking, and autumn showcases vibrant beechwoods. Winter provides opportunities for snowshoeing and ski mountaineering.
The terrain in the Park of the Cento Laghi is incredibly diverse, shaped by ancient glaciers. You'll encounter rocky environments, moors, and peat bogs at higher altitudes, extensive beech woods and streams at intermediate levels, and green agricultural hills with mixed forests lower down. The park is characterized by its numerous glacial lakes and mountain peaks.
The park is renowned for its 19 glacial lakes, including the largest natural basin in the northern Apennines, Lago Santo Parmense. You can also explore significant peaks like Monte Sillara (the highest at 1861 meters) and Mount Caio, which offer panoramic views. Many trails lead past these stunning natural monuments.
Yes, the park is famous for its glacial lakes. The "Lakes Route" is a dedicated itinerary that winds through woods and meadows, connecting many of these beautiful bodies of water. Another highly recommended route is the "Anello degli Zaffiri" (Sapphire Ring), which passes by lakes like Ballano, Verde, Laghi Gemelli, and Martini, known for their crystal-clear blue reflections.
Yes, the park offers several easy walks suitable for families. While specific family-friendly routes are not detailed here, the diverse trail network includes options with gentler inclines and shorter distances. Starting points like Lagdei often have amenities and easier access, and a chairlift can help reach higher altitudes, making some areas more accessible for families.
Absolutely. For experienced hikers seeking a challenge, routes like the Grande Escursione Appenninica Stage 22: From Pratospilla to Rifugio Mariotti offer over 1000 meters of elevation gain across varied Apennine terrain. The "Ridge Itinerary" also stays at around 1700 meters, leading to peaks and providing breathtaking long-distance views.
Yes, the park features several excellent circular routes. A popular option is the Monte Sillara and ridge of the lakes – loop tour, which offers views of the park's ridge and lake system. Another great choice is the Three Lakes Loop from Pratospilla, exploring a series of glacial lakes and woodlands.
The Park of the Cento Laghi is generally dog-friendly, but it's always recommended to keep dogs on a leash, especially in areas with wildlife or near livestock. Please ensure you follow local regulations and clean up after your pet to preserve the natural environment for everyone.
The Park of the Cento Laghi is highly rated by the komoot community, with an average score of 4.4 stars from over 500 reviews. Hikers often praise the stunning glacial lakes, the extensive beech woods, and the panoramic views from the mountain peaks. The well-marked trails and diverse environments are also frequently highlighted.
Yes, popular starting points for hikes such as Lagdei and Lago Santo offer refuges. For example, Rifugio Lagdei and Rifugio Mariotti (located on the shores of Lago Santo) provide places to rest, enjoy local cuisine, and potentially stay overnight, enhancing the hiking experience.
While specific public transport routes directly to all trailheads can be limited, some popular starting points like Lagdei and Lago Santo may be accessible via local bus services, especially during peak season. It's advisable to check local transport schedules in advance for the most up-to-date information.
Beyond its natural beauty, the park also offers an "Itinerary of the Hamlets." This route connects ancient villages, allowing you to explore historical architecture such as villas, tower houses, and churches that once served as strategic points for trade in the region.


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