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Italy
Emilia-Romagna
Parma

Park of the Cento Laghi

The best walks and hikes around Park of the Cento Laghi

4.5

(2070)

9,991

hikers

74

hikes

Hiking around Park of the Cento Laghi, officially known as the Cedra and Parma Valleys Regional Park, features diverse landscapes shaped by ancient glaciers in the Apennine mountains. The terrain includes rocky environments, moors, and 19 glacial lakes at higher altitudes, transitioning to extensive beech woods, streams, and pastures at intermediate elevations. Lower areas consist of green, agricultural hills with mixed broadleaf and chestnut forests. The park offers a varied environment for outdoor activities.

Best hiking trails around Park of…

Last updated: July 7, 2026

4.6

(56)

204

hikers

#1.

Monte Sillara and ridge of the lakes – loop tour

13.1km

04:58

640m

630m

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

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Moderate

4.9

(28)

108

hikers

Embark on the Three Lakes Loop from Pratospilla, a moderate hike that guides you through the scenic Parco dei Cento Laghi. This route covers 4.9 miles (7.8 km) with an…

Moderate
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Epic Apennine ridge walk crossing multiple peaks with pristine alpine lakes and panoramic views.

Hard

4.0

(4)

22

hikers

Hike the challenging 10.7-mile Alpine ridge walk from Prato Spilla to Lago Santo Parmense, gaining 3023 feet with stunning Apennine views.

Hard

4.9

(7)

28

hikers

Embark on a moderate hike along the Prato Spilla to Nine Glacial Lakes Trail, a route that guides you through the stunning glacial landscapes of the Apennines. This 6.9-mile (11.1…

Moderate
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Popular around Park of the Cento Laghi

Berceto to Abetone – Alta Via dei Parchi (part 1)

Apperò l'Appennino – five days of Italy's Emilian climbs

Running Trails around Park of the Cento Laghi

Road Cycling Routes around Park of the Cento Laghi

Cycling around Park of the Cento Laghi

MTB Trails around Park of the Cento Laghi

Mountain Hikes around Park of the Cento Laghi

Other adventures around Park of the Cento Laghi

Berceto to Abetone – Alta Via dei Parchi (part 1)

Hiking Collection by

Michele Pelacci

Tips from the Community

Massimiliano Franceschini ⛰️🚵‍♀️
November 23, 2025, Fontana di Lago Ballano

The fountain would be very convenient, but it's a shame it's often closed. Don't rely on it too much.

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Michele
September 24, 2025, Rifugio Pratospilla

Unfortunately the refuge/hotel/restaurant and the adventure park have been closed for years, it's a shame

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Michele
September 24, 2025, Laghi di Sillara

One of the most "magical" places in the park of 100 lakes

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nice nestled lake

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If I remember correctly, in May 2025 they opened a tender for the new management, but since then there has been no news of reopening.

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very panoramic tour within everyone's reach

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1

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Now in a state of disrepair, they were once a shelter for shepherds. Some time ago they were renovated and used as a bivouac, but later abandoned again

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A bit in trouble in recent years but always worth a stop

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Frequently Asked Questions

How many hiking trails are available in the Park of the Cento Laghi?

The Park of the Cento Laghi offers a wide network of trails, with over 70 hiking routes available. These range from easy walks to more demanding treks, catering to various skill levels.

What is the best time of year to go hiking in the Park of the Cento Laghi?

The park is beautiful year-round, but the best time for hiking generally depends on your preference. Spring offers blooming meadows, summer is ideal for trekking, and autumn showcases vibrant beechwoods. Winter provides opportunities for snowshoeing and ski mountaineering.

What kind of terrain can I expect when hiking in the Park of the Cento Laghi?

The terrain in the Park of the Cento Laghi is incredibly diverse, shaped by ancient glaciers. You'll encounter rocky environments, moors, and peat bogs at higher altitudes, extensive beech woods and streams at intermediate levels, and green agricultural hills with mixed forests lower down. The park is characterized by its numerous glacial lakes and mountain peaks.

What notable natural features or landmarks can I see while hiking in the Park of the Cento Laghi?

The park is renowned for its 19 glacial lakes, including the largest natural basin in the northern Apennines, Lago Santo Parmense. You can also explore significant peaks like Monte Sillara (the highest at 1861 meters) and Mount Caio, which offer panoramic views. Many trails lead past these stunning natural monuments.

Are there any specific trails that highlight the park's famous glacial lakes?

Yes, the park is famous for its glacial lakes. The "Lakes Route" is a dedicated itinerary that winds through woods and meadows, connecting many of these beautiful bodies of water. Another highly recommended route is the "Anello degli Zaffiri" (Sapphire Ring), which passes by lakes like Ballano, Verde, Laghi Gemelli, and Martini, known for their crystal-clear blue reflections.

Are there hiking options for families with children in the Park of the Cento Laghi?

Yes, the park offers several easy walks suitable for families. While specific family-friendly routes are not detailed here, the diverse trail network includes options with gentler inclines and shorter distances. Starting points like Lagdei often have amenities and easier access, and a chairlift can help reach higher altitudes, making some areas more accessible for families.

Can I find challenging hikes with significant elevation gain in the Park of the Cento Laghi?

Absolutely. For experienced hikers seeking a challenge, routes like the Grande Escursione Appenninica Stage 22: From Pratospilla to Rifugio Mariotti offer over 1000 meters of elevation gain across varied Apennine terrain. The "Ridge Itinerary" also stays at around 1700 meters, leading to peaks and providing breathtaking long-distance views.

Are there any circular hiking routes in the Park of the Cento Laghi?

Yes, the park features several excellent circular routes. A popular option is the Monte Sillara and ridge of the lakes – loop tour, which offers views of the park's ridge and lake system. Another great choice is the Three Lakes Loop from Pratospilla, exploring a series of glacial lakes and woodlands.

Are dogs allowed on the hiking trails in the Park of the Cento Laghi?

The Park of the Cento Laghi is generally dog-friendly, but it's always recommended to keep dogs on a leash, especially in areas with wildlife or near livestock. Please ensure you follow local regulations and clean up after your pet to preserve the natural environment for everyone.

What do other hikers enjoy the most about hiking in the Park of the Cento Laghi?

The Park of the Cento Laghi is highly rated by the komoot community, with an average score of 4.4 stars from over 500 reviews. Hikers often praise the stunning glacial lakes, the extensive beech woods, and the panoramic views from the mountain peaks. The well-marked trails and diverse environments are also frequently highlighted.

Are there places to eat or stay overnight near the hiking trails?

Yes, popular starting points for hikes such as Lagdei and Lago Santo offer refuges. For example, Rifugio Lagdei and Rifugio Mariotti (located on the shores of Lago Santo) provide places to rest, enjoy local cuisine, and potentially stay overnight, enhancing the hiking experience.

Can I reach the Park of the Cento Laghi trailheads using public transport?

While specific public transport routes directly to all trailheads can be limited, some popular starting points like Lagdei and Lago Santo may be accessible via local bus services, especially during peak season. It's advisable to check local transport schedules in advance for the most up-to-date information.

Are there any cultural or historical sites to explore in the park?

Beyond its natural beauty, the park also offers an "Itinerary of the Hamlets." This route connects ancient villages, allowing you to explore historical architecture such as villas, tower houses, and churches that once served as strategic points for trade in the region.

Most popular routes around Park of the Cento Laghi

Family-friendly hikes around Park of the Cento Laghi

Most popular attractions around Park of the Cento Laghi

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