Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
The best running trails around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
4.8
(30)
1,987
runners
42
runs
Jogging around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies offers diverse terrain within a UNESCO World Heritage site in the Dolomites. The region features dramatic Dolomite peaks, expansive high plateaus like Fanes and Sennes, and serene natural lakes such as Pragser Wildsee and Toblacher See. Trails range from accessible paths around lakes to challenging routes across rocky sections and alpine meadows, characterized by limestone formations and varied elevation changes.
Best jogging routes around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
- The most popular jogging route is Lake Braies – Lake Braies north shore loop from Pragser Dolomiten - Dolomiti di Braies, an easy 2.6 miles (4.2 km) trail that takes about 32 minutes to complete. This route offers a scenic circular path around the iconic Pragser Wildsee.
- Another top favourite among local runners is Western shore of Lake Dobbiaco – Lake Dobbiaco loop from Dürrensee - Lago di Landro, a difficult 13.6 miles (21.9 km) path. This longer route explores the shores of Lake Dobbiaco, providing varied terrain and views.
- Local runners also love the View of Lake Dobbiaco – Lake Dobbiaco loop from Toblacher See - Lago di Dobbiaco, a 9.8 miles (15.7 km) trail leading through the area surrounding Lake Dobbiaco, often completed in about 3 hours 8 minutes.
- Jogging around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies is defined by majestic Dolomite peaks, vast high plateaus, and pristine alpine lakes. The network offers options for different ability levels, from easy lakeside paths to challenging mountain running trails.
- The routes in Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies are highly rated by the komoot community with an average score of 4.9 stars from over 17 reviews. More than 1000 runners have used komoot to explore Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies's varied terrain.
Last updated: July 8, 2026
4.5
(4)
435
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
242
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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5.0
(2)
176
runners
21.8km
02:22
260m
260m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
146
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
252
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The lake is located at an altitude of 1,117 meters south of Toblach. It was formed in the past by several rockfalls that formed its natural basin. The water is crystal-clear and is fed primarily by the Rienza River. With a surface area of approximately 14 hectares, it is relatively small and shallow. The maximum depth is only 3.5 meters. The lake is a popular destination throughout the year and offers a wide range of recreational opportunities.
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The lake is located at an altitude of 1,117 meters south of Toblach. It was formed in the past by several rockfalls that formed its natural basin. The water is crystal-clear and is fed primarily by the Rienza River. With a surface area of approximately 14 hectares, it is relatively small and shallow. The maximum depth is only 3.5 meters. The lake is a popular destination throughout the year and offers a wide range of recreational opportunities.
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Parking costs €13 for the whole day, it is recommended to arrive quite early as it fills up quickly.
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Lake Braies (Italian: Lago di Braies) lies at an altitude of approximately 1,500 meters in the Prags Valley, a side valley of the Puster Valley. It is considered one of the most beautiful lakes in the region and is often called the "Pearl of the Dolomites" due to its clear, emerald green to turquoise-blue shimmering water. Surrounded by steep rock faces and dense forests, the lake offers an impressive natural backdrop and is one of the most photographed motifs in South Tyrol. It is approximately 1.2 kilometers long, up to 36 meters deep, and can be circumnavigated on foot in about an hour on a scenic circular path. Excursions in traditional wooden rowboats are particularly popular in summer, lending the lake a romantic character. In addition to its scenic beauty, the lake also has historical significance, as it was the scene of a liberation of concentration camp prisoners during World War II. An information panel about this is located at the entrance to the Chapel of St. Mary.
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The view of Lago di Braies, nestled in the Dolomites and dominated by the striking Seekofel peak, is one of the most famous panoramas in South Tyrol. Especially when the water surface is calm, the emerald-green lake reflects the surrounding peaks and forests, making it a popular photo subject. The classic postcard view is captured at the boat rental with its wooden jetty, but the approximately four-kilometer circular path around the lake offers many other, often more tranquil perspectives. For particularly impressive atmospheres, a visit in the early morning hours is worthwhile, when the light is soft and the water's surface is smooth as glass. Those seeking an even larger panorama can take more challenging hiking trails to the Seekofel Hut or climb to the summit and experience the lake from a bird's eye view.
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Wonderful view, it is one of the largest parks in South Tyrol.
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Frequently Asked Questions
How many running routes are available in Naturpark Fanes-Sennes-Prags?
The Naturpark Fanes-Sennes-Prags offers a wide selection of running trails, with over 35 routes available for you to explore. These range from easy lakeside paths to challenging mountain runs across diverse terrain.
What types of terrain can I expect on the jogging trails in this region?
You'll find a great variety of terrain, from largely paved paths suitable for all skill levels to more demanding routes with steep gradients, rocky sections, and roots. The park features lush alpine meadows, extensive high plateaus like Fanes and Sennes, and dramatic Dolomite peaks, offering a dynamic running experience.
Are there any easy or beginner-friendly running routes in Naturpark Fanes-Sennes-Prags?
Yes, there are several easy routes perfect for beginners or a relaxed run. A popular choice is the Lake Braies – Lake Braies north shore loop from Pragser Dolomiten - Dolomiti di Braies, an easy 2.6-mile (4.2 km) trail that circles the iconic Pragser Wildsee, offering stunning views.
Can I find longer distance running trails for more challenging workouts?
Absolutely. For those seeking a greater challenge, the park has numerous difficult routes. An example is the Western shore of Lake Dobbiaco – Lake Dobbiaco loop from Dürrensee - Lago di Landro, a difficult 13.6-mile (21.9 km) path that explores the varied terrain around Lake Dobbiaco.
Are there any circular running routes in the Fanes-Sennes-Braies Nature Park?
Many of the running paths in the park are circular, allowing you to start and end at the same point. Besides the popular Lake Braies loop, you can also try the View of Lake Dobbiaco – Lake Dobbiaco loop from Toblacher See - Lago di Dobbiaco, a 6.0-mile (9.6 km) loop around Lake Dobbiaco.
What scenic viewpoints or natural attractions can I see along the running routes?
The park is a UNESCO World Heritage site, so scenic beauty is abundant. You can enjoy views of majestic peaks like Seekofel, explore vast plateaus, and run alongside iconic lakes such as Pragser Wildsee and Toblacher See. Highlights include the Upper Braies Valley and the Ciastlins Gorge.
Are there any huts or places to rest along the running trails?
Yes, the region features several mountain huts where you can take a break. Notable options include the Ucia de Gran Fanes Hut, Lavarella Hut, and Pederü Hut, offering opportunities for refreshments amidst your run.
What do other runners say about the jogging routes in Naturpark Fanes-Sennes-Prags?
The running routes in Naturpark Fanes-Sennes-Prags are highly regarded by the komoot community, boasting an average score of 4.8 stars from over 18 reviews. Runners frequently praise the breathtaking Dolomite scenery, the variety of trails, and the pristine natural environment.
Are there any specific routes that lead through the high plateaus?
Yes, the park's vast high plateaus like Fanes, Sennes, and Plätzwiese (Prato Piazza) offer unique running experiences. For example, the Dürrenstein Hut – Plätzwiese Fortification loop from Im Gemärk - Passo Cimabanche takes you through the scenic Plätzwiese high plateau.
What kind of wildlife might I encounter while running in the park?
Naturpark Fanes-Sennes-Prags is rich in biodiversity. While jogging, you might spot wildlife such as marmots, chamois, ibexes, and various bird species like golden eagles. The lush alpine meadows also host unique plant species like edelweiss.
Are there any educational trails or paths with cultural insights?
For those interested in combining their run with learning, trails like 'Tru dal'Ega' (Water Trail) and 'Lärchensteig' (Larch Path) offer insights into the park's natural environment and local legends, enriching your running experience.
Is there a particularly long and challenging trail for experienced trail runners?
Experienced trail runners will find plenty of challenges. The Rifugio Pederü – Malga Ra Stua Hut loop from Marèo - Enneberg - Marebbe is a demanding 18.5-mile (29.7 km) route with significant elevation gain, perfect for a rigorous mountain running adventure.
Most popular routes around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
Most popular attractions around Naturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-Braies
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