The best waterfall hikes and walks in Såta Naturreservat

There are 3 dedicated waterfall hiking trails in Såta Naturreservat, ranging from moderate to difficult, all offering unique perspectives of the region's cascades.

The best time to visit Såta Naturreservat for waterfall hikes is during spring and early summer. This is when snowmelt from the high mountains feeds the rivers, ensuring the waterfalls are at their most powerful and impressive. The hiking season generally extends through summer.

Yes, there are circular routes that allow you to experience the waterfalls. For example, the Trollfossen – View of Trollfossen loop from Buvassdammen is a challenging 15.8 km loop that offers extensive views of Trollfossen. A shorter, moderate option is the View of Trollfossen – Trollfossen loop from Bukollplassen, covering 6.3 km.

The terrain around the waterfalls in Såta Naturreservat is characteristic of high mountain areas. Expect rocky trails, some steep ascents, and paths that can be partially marked. It's advisable to bring a map for navigation, as the landscape can be rugged.

While many trails in Såta Naturreservat feature challenging high mountain terrain, the View of Trollfossen – Trollfossen loop from Bukollplassen is a moderate 6.3 km loop that might be suitable for families with older children accustomed to hiking. Always assess the difficulty and your family's fitness levels before setting out.

Generally, dogs are welcome on hiking trails in Norway, but it's crucial to keep them on a leash, especially in nature reserves like Såta Naturreservat, to protect wildlife and livestock. Always check local regulations for specific restrictions, particularly during nesting seasons or near grazing areas.

The waterfall hikes in Såta Naturreservat range from moderate to difficult. For instance, the Buvasskoia to Trollfossen route is considered moderate, while the longer Trollfossen – View of Trollfossen loop from Buvassdammen is rated as difficult due to its length and elevation gain.

Many of the routes are designed to offer excellent views of the waterfalls. For example, both the Trollfossen – View of Trollfossen loop from Buvassdammen and View of Trollfossen – Trollfossen loop from Bukollplassen explicitly mention 'View of Trollfossen' in their names, indicating dedicated spots to admire the cascade.

Given the high mountain terrain and potential for rocky, steep paths, it's essential to wear sturdy hiking boots with good ankle support. Layered clothing is recommended, as weather conditions can change rapidly. Bring waterproof outer layers, even on sunny days, due to spray near waterfalls and unpredictable mountain weather.

The current routes primarily focus on Trollfossen. However, the region's landscape, with the River Eitra and various streams, suggests that exploring off-trail or combining sections of different routes might lead to discovering smaller cascades. Always prioritize safety and stick to marked paths where available.

The komoot community rates the trails in Såta Naturreservat highly, with an average score of 4.2 out of 5 stars. Reviewers often praise the stunning panoramic views from the high mountain terrain, the challenge of the rocky trails, and the impressive sight of waterfalls like Trollfossen amidst the rugged landscape.