5.0
(1)
19
runners
3
runs
Jogging routes around Łyse, located in Poland's Masovian Voivodeship, traverse a landscape characterized by flat to gently rolling sandy plains. The region features abundant forests and expansive green areas, providing varied natural settings for running. These geographical characteristics make the area suitable for outdoor activities, offering routes with minimal elevation changes. The terrain, shaped by glacial sands, often provides soft-surface trails beneficial for runners.
Last updated: June 24, 2026
3
runners
6.22km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
4.08km
00:27
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
9.23km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.43km
00:40
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.4km
01:09
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Łyse
MOR - Karwica, the Masurian Cycling Loop, located on the beach on Lake Nidzkie, should be an exemplary MOR. MOR is one of the few offering electricity and working restrooms.
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In 2022 prices were: 10 PLN for a small tent + 9 PLN per person. No shower or electricity, three chemical toilets in the forest. Water pump, but the water needs to be boiled before drinking.
2
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Nice, small, somewhat secluded bay with a small kiosk in summer.
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Currently, komoot features 3 dedicated running routes in the Łyse area. These routes cater to various fitness levels, offering both easy and moderate options for your outdoor activity.
The Łyse region is characterized by generally flat to gently rolling sandy plains, a result of glacial activity. You'll find abundant forests and green spaces, providing shaded paths and a soft surface that can be beneficial for runners looking to reduce impact on their joints.
Yes, several routes in the Łyse area are designed as circular loops, perfect for starting and ending your run at the same point. For example, consider the Running loop from Dąbrowy, which offers an easy, scenic circuit.
While specific regulations for dog access on every trail aren't always posted, the extensive forested areas and natural paths around Łyse generally welcome well-behaved dogs on a leash. Always ensure your dog is under control and respect local wildlife and other trail users.
The flat to gently rolling terrain and numerous green spaces make Łyse suitable for family outings. The Running loop from Dąbrowy is an easy route that could be a good starting point for families looking for a less strenuous run or walk together.
The region is rich in natural beauty. You can explore routes that pass by significant natural features like Lake Nidzkie, or venture near the Serafin Bogs, a notable fauna and flora reserve. The extensive forests themselves offer a tranquil and scenic backdrop for your run.
While the focus is on natural landscapes, some routes might bring you close to points of interest. For instance, you might encounter the St. Anne's Church in Dąbrówka or the site of the Former village of Przerośl, offering glimpses into the local heritage.
The komoot community highly rates the running experience in Łyse, with an average score of 5.0 stars. Reviewers often praise the peaceful, forested environments and the relatively easy, accessible terrain, making it ideal for a relaxing run away from urban hustle.
Given the rural nature of Łyse and its surrounding gmina, parking is generally available near trailheads or in village centers. For routes like the Lake Nidzkie loop from Zamordeje, you can often find parking in nearby settlements or designated areas close to natural attractions.
The Łyse region is beautiful year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, with changing foliage. Summer provides warm weather, perfect for shaded forest runs, while winter can transform the landscape into a serene, snowy wonderland, though some paths might require appropriate gear.
Yes, for runners looking for a slightly longer or more challenging experience, there are moderate routes available. The Lasek Campsite on Lake Nidzkie loop from Zamordeje is a great option, offering a good distance with gentle elevation changes around the lake.


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