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No traffic road cycling routes around Saracena are primarily situated within the diverse landscapes of the Pollino National Park, Italy's largest national park. The region features significant elevation changes, characterized by dolomitic rocks, limestone ramparts, and deep gorges. Cyclists can navigate through ancient beech and chestnut forests, high-altitude pastures, and visually striking karst basins. This varied terrain provides a range of challenging ascents and scenic routes for road cyclists.
Last updated: July 1, 2026
3
riders
34.5km
02:18
940m
940m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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The name could derive from codda impisa, or steep, steep pass. Source: Davide of InfoPollino
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Large, green plain in the Pollino National Park with a view of Mount Timpone della Capanna (1823 metres).
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Colle dell'Impiso is the starting point of numerous paths, mostly traveled by hikers on foot but which can also be followed by mountain bike lovers. A ride in the Pollino Park is an unforgettable experience.
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The Impiso hill is a starting point for many itineraries in the Pollino National Park. A fabulous place immersed in the greenery of this beautiful land.
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It is the largest national park in Italy and is located between Calabria and Basilicata. The headquarters of the park is located in the municipality of Rotonda (PZ)
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Starting point of numerous itineraries in the Pollino Park. There is also a fountain near Piano Visitone, further downstream.
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For the days spent in the Pollino National Park we have chosen Mezzana Salice, a hamlet of San Severino Lucano. It is an ideal accommodation, it is located in the heart of the protected area and is very close to the starting points of the excursions we have planned. It is from the village of Mezzana Salice that we go to Colle dell’Impiso (1578 m) to climb our first two thousand: Mount Pollino. Leaving the car, we take the slightly uphill dirt road, but it is only for a few meters. After a while, in fact, at the signs describing the itinerary, keep to the right on the path to Colle Gaudolino (be careful not to take the more right paths that go up towards the Serra del Prete). The times indicated by the signs will prove to be much longer than what is actually necessary for our progress and this will also apply to almost all the other itineraries in the Park.
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The Pollino National Park extends over 192,565.00 hectares of land and is located between two regions, Basilicata, also known as Lucania, and Calabria. It also ranges from the Tyrrhenian Sea to the Ionian Sea, from Cozzo del Pellegrino to Serra Dolcedorme, from the Piani di Campolongo, Novacco, and Lanzo, to the Piani del Pollino, from the Argentino and Abatemarco rivers, to the Lao and Raganello gorges, to the Peschiera streams. and Frido. The entire Pollino area is formed by the Pollino and Orsomarso massifs. The mountain range that is part of the southern Apennines on the border with Basilicata and Calabria boasts the highest peaks in Southern Italy which remain snow-capped for a long period that begins in November and ends in May with the melt of the first snow. The height of its peaks reaches an altitude of 2,200 meters above sea level. The natural area that enjoys great prestige is composed of dolomitic rocks, limestone bastions, fault walls of architectural origin, cliffs, very deep gorges, karst caves, gables of volcanic origin, sinkholes, plateaus, meadows, high-altitude pastures, moraine accumulations, glacial cirques and erratic boulders.
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There are currently 4 dedicated no-traffic road cycling routes around Saracena listed on komoot. These routes offer a mix of moderate and difficult challenges, allowing you to explore the stunning landscapes of the Pollino National Park.
The routes around Saracena offer diverse terrain, ranging from challenging ascents through dolomitic rocks and limestone ramparts to scenic stretches through ancient beech and chestnut forests. You'll also encounter high-altitude pastures and karst basins, providing varied riding experiences within the Pollino National Park.
While all current no-traffic road cycling routes around Saracena require at least a good fitness level, there are two moderate options available. For example, the Castrovillari – Morano Calabro Historic Town loop from Morano Calabro offers a manageable distance with significant elevation changes, making it a good starting point for those with some experience.
The best times for road cycling in Saracena are typically spring and autumn when temperatures are milder. Summer can also be enjoyable, especially on routes that pass through the extensive beech and chestnut forests of the Pollino National Park, which offer welcome shade. Winter conditions can bring snow to higher elevations, particularly in the Pollino National Park, making some routes less accessible.
Many routes pass through or near charming historical centers. You can explore Morano Calabro, recognized as one of Italy's most beautiful villages, or the historic town of Castrovillari. Saracena itself has ancient origins and a historic center with narrow, winding streets, offering a glimpse into the region's rich past.
Yes, all the no-traffic road cycling routes listed for Saracena are designed as loops. This includes routes like the challenging A breathtaking view – Morano Calabro Historic Town loop from Morano Calabro and the moderate The Pollino National Park – Castrovillari loop from Frascineto, allowing you to start and finish in the same location.
The routes offer spectacular natural beauty. You'll encounter the vast Pollino National Park, with its ancient forests and dramatic geological formations. Keep an eye out for viewpoints like A breathtaking view or Malvento Viewpoint, which offer expansive vistas of the surrounding landscapes. You might even spot the Ficara Waterfall or the ancient Patriarch of Pollino (Ancient Bosnian Pine).
The road cycling routes around Saracena are highly regarded by the komoot community, with an average rating of 4.26 out of 5 stars from 25 reviews. Cyclists often praise the stunning natural scenery, the challenging yet rewarding ascents, and the quiet, traffic-free nature of the routes within the Pollino National Park.
Yes, experienced riders seeking a significant challenge will find options. The A breathtaking view – Morano Calabro Historic Town loop from Morano Calabro is a difficult route spanning over 74 kilometers with nearly 1500 meters of elevation gain, offering a demanding and rewarding experience through the region's dramatic landscapes.
While Saracena is well-situated for exploring the Pollino National Park, specific public transport options directly to the start of every no-traffic road cycling route can be limited. It's advisable to check local bus schedules or consider driving to a suitable starting point in towns like Saracena, Morano Calabro, or Castrovillari, which are often hubs for the region.
For broader information on cycling opportunities and cycle paths across the region, you can visit the official tourism website for Calabria: italia.it/en/calabria/things-to-do/calabria-by-bike-bikeways-and-cycle-paths.


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