4.9
(25)
1,061
riders
4
rides
No traffic touring cycling routes in Canaan Mountain Wilderness traverse a region characterized by dramatic Navajo Sandstone formations, deep canyons, and varied elevations. While the immediate wilderness area is rugged and primarily suited for mountain biking, the broader surrounding region offers dedicated paths for touring cyclists. These routes often follow river corridors or established trails, providing a mix of paved and well-maintained unpaved surfaces. The landscape features include towering cliff walls, open desert vistas, and areas with diverse vegetation at…
Last updated: May 29, 2026
1
riders
64.4km
04:14
450m
450m
A moderate 40-mile (64.4 km) touring bicycle route from Colorado City to Coral Pink Sand Dunes State Park, featuring unique pink sand dunes.
4.9
(18)
680
riders
25.0km
01:51
580m
580m
Cycle the difficult 15.5-mile Temple of Sinawava loop in Zion National Park, enjoying towering cliffs and the Virgin River on this scenic to

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5.0
(1)
16
riders
5.12km
00:19
40m
40m
Cycle the easy 3.2-mile Pa'rus Trail in Zion National Park, following the Virgin River with views of The Watchman and towering cliffs.
5.0
(2)
177
riders
13.7km
00:54
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The Pa'rus Trail is a cyclist's dream, leading you through some of the most awe-inspiring scenery in the world. Try to keep your eyes on the trail, though, as it is open to pedestrians as well and everyone will be distracted by the views. A must-do if you're in the area.
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No you aren't on Arrakis, but you would be forgiven for thinking you've stumbled upon the source of "spice" here on Earth. Instead of dodging sand worms you can rent a sandboard and glide down the dunes. You can also stay at the campground or hike out on to the dunes as far as you dare.
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Magnificent but the path to go up to Observation Point is closed...
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This trailhead is a great starting point for a hike. As far as running goes, please note that running is generally not encouraged at Zion National park due to how busy and populated it is.
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This viewpoint is right off of Zion Canyon Scenic Drive and is easily accessible. You can see the massive red rock formations known as The Patriarchs.
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From the bus station and Zion Canyon Scenic Drive, walk up the trail of switchbacks to this 0.2-mile out-and-back. The View on the Patriarchs is fantastic and usually takes about 5 minutes to get here from the road. It is important that visitors do not cut the switch backs as the environment is sensitive and staying on trail is part of Leave No Trace.
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The Temple of Sinawava is a massive amphitheater carved by the Virgin River. With beautiful waterfalls, hanging gardens of lush foliage & flowers and 3,000 foot red rock cliffs, it's no wonder why this is one of Zion's most popular spots.
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The Pa'rus Trail is a cyclist's dream leading you through some of the most awe inspiring scenery in the world. Try to keep your eyes on the trail though as it is open to pedestrians as well and everyone will be distracted by the views. A must do if you're in the area.
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There are 4 dedicated no-traffic touring cycling routes available in the Canaan Mountain Wilderness area. These routes offer a range of distances and difficulties for various cycling preferences.
The most favorable times for touring cycling are during the spring and fall. Temperatures are more moderate, making for a more comfortable experience. Summers can be very hot, and winters may bring colder conditions and potential snow at higher elevations.
Yes, there are easy routes suitable for beginners. For example, the Pa'rus Trail is an easy 5.1 km route, and the Watchman Trailhead – Pa'rus Trail loop from Zion Human History Museum offers a slightly longer, yet still easy, 13.5 km ride.
Yes, there are loop options available. The Temple of Sinawava loop is a challenging 25.0 km route, while the Watchman Trailhead – Pa'rus Trail loop from Zion Human History Museum provides an easier 13.5 km loop experience.
While the immediate Canaan Mountain Wilderness is known for rugged, unmaintained terrain more suited for mountain biking, the touring cycling routes in the broader area often utilize paved or well-maintained gravel paths. You can expect varied landscapes, from desert scenery to areas with lush riparian vegetation, especially along creek beds.
Absolutely. The Pa'rus Trail is an excellent family-friendly option, being an easy 5.1 km route with minimal elevation gain. It's a great choice for a relaxed ride with children.
The region is rich in natural beauty. While cycling, you might encounter dramatic sandstone formations, deep canyons, and diverse vegetation ranging from pinyon pine and juniper to ponderosa pine at higher elevations. Riparian areas along creeks often feature lush 'hanging gardens' with unique plant life.
The area is home to various wildlife, including mule deer, bobcats, and a variety of birds, including raptors like hawks and golden eagles. Keep an eye out, especially during dawn and dusk, for opportunities to spot these animals in their natural habitat.
Parking availability varies by route starting point. For routes like the Pa'rus Trail, parking is typically available at designated visitor centers or trailheads within the broader Zion area. Always check specific route details for recommended parking locations.
Yes, experienced riders looking for a challenge can tackle routes like the Temple of Sinawava loop. This route is rated difficult, covering 25.0 km with significant elevation changes, offering a rewarding experience for those seeking a more strenuous ride.
The routes in this area are highly rated by the komoot community, with an average score of 4.92 out of 5 stars from 23 ratings. Reviewers often praise the stunning natural scenery, the quiet and traffic-free nature of the paths, and the diverse cycling experiences available.
For longer excursions, consider the Colorado City to Coral Pink Sand Dunes State Park route. At 64.4 km, it offers a substantial ride that could be incorporated into a multi-day itinerary, allowing you to explore more of the surrounding region.


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