5.0
(23)
27
riders
4
rides
No traffic touring cycling routes around Cedar City offer a diverse landscape for cyclists, transitioning from high desert plains to alpine forests. The region is characterized by striking red rock formations, deep canyons, and varied geological features. Cyclists can experience significant shifts in elevation and scenery, with routes traversing both arid environments and cooler, forested areas. This blend provides a range of physical challenges and scenic backdrops for touring cyclists.
Last updated: May 29, 2026
5.0
(23)
9
riders
21.2km
01:18
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
7.71km
00:47
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
12.4km
00:47
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
1
riders
12.3km
00:45
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cedar City
A convenient overnight hub with everything you might need: groceries, shops, restaurants, and plenty of lodging. If you’re riding or hiking in the region, this is an ideal place to rest, resupply, and tune up. If you enjoy mountain biking, several nearby trails are worth exploring—even for first-timers. There are also plenty of hiking trails just outside town.
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Coal Creek Trail is a paved path that runs alongside the river and passes by Veterans Park, connecting with the park and other trails in the area. The park serves as a memorial to those who fought in various wars, with dedicated sections, including one honoring the 240 Korean soldiers who won a battle against a much larger army without any casualties.
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This is a smooth paved trail following the river all the way. It’s a perfect trail to contemplate the landscape and see the different layers of rock that form the canyon. Along the way, you can find informative boards explaining the geology.
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Great view from Bicentennial Park of the mountains in the distance. The park also has a pavilion and restrooms.
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The East Bench Trail is a paved, 5.5-mile trail that runs along the eastern part of Cedar City. It is a popular trail, so there is a good chance you will see others out on the trail.
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Cedar City is a small community located in a valley surrounded by canyons. East Bench Trail goes around the city and offers views to the surrounding mountains and canyons. This can be a good hike during winter, as other trails can be covered by snow, this one offers a relaxing walk on a paved surface with scenic views of the snow covering the surroundings.
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Lichen It Trail is a well-maintained trail that is partially shaded, going between forests. The trail has a lot of switchbacks that make the way up more gradual and smooth. It’s a nice path to appreciate the beauty of the flora and fauna.
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East Bench Trail is paved all the way, offering a low-key hike around Cedar City. It's a great option for a peaceful walk while enjoying views of the colorful cliffs around. It has benches along the way if you want to stop for a picnic or just to stop and enjoy the moment.
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There are several dedicated no-traffic touring cycling routes around Cedar City, offering a variety of experiences. This guide features 6 routes, ranging from easy to moderate difficulty, perfect for exploring the region without vehicle interference.
Yes, Cedar City offers easy, car-free options perfect for beginners or families. The Lichen It Trail loop from Cedar Highlands is an easy 7.7 km ride. Another great option is the East Bench Trail – Coal Creek Trail loop from Cedar City, which is 12.4 km and also rated easy, providing scenic views along paved paths.
The no-traffic routes in Cedar City offer a blend of urban green spaces and natural desert landscapes. You'll cycle along paved trails like the Coal Creek Trail and East Bench Trail, which often follow waterways and offer views of the surrounding red rock formations and high desert plains. Some routes provide glimpses of the dramatic scenery that defines Southwest Utah.
Yes, all the no-traffic touring cycling routes featured in this guide are loops, allowing you to start and end at the same point without retracing your path. For example, the Coal Creek Trail – East Bench Trail loop from Cedar City is a moderate 19.8 km circular route.
The spring and fall seasons are generally ideal for no-traffic bike touring in Cedar City. Temperatures are milder, making for more comfortable riding conditions. While summer can be hot, early mornings or evenings are still pleasant. Winter cycling is possible, but higher elevation routes may be inaccessible due to snow.
The komoot community highly rates the touring cycling experience in Cedar City, with an average score of 5.0 stars. Reviewers often praise the tranquility of the car-free paths, the accessibility of the trails within the city, and the opportunity to enjoy the unique Utah landscape without vehicle traffic.
While the routes themselves offer scenic views, you'll find highlights like the Coal Creek Trail and East Bench Trail which are popular for their accessibility and natural beauty. The C-Overlook also provides a great viewpoint near some of the routes.
Many of the routes, especially those starting within Cedar City, offer convenient access to public parking areas. For routes like the View from Bicentennial Park – East Bench Trail loop from Cedar City, you can typically find parking near the starting points in urban parks or designated trailheads.
While this guide focuses on routes primarily within Cedar City's immediate no-traffic network, the region offers longer scenic road cycling routes with light traffic, such as the Parowan Gap Scenic Cycling Route or the Cedar City to New Harmony route on Old Highway 91. These provide more mileage and challenge for experienced touring cyclists seeking extended rides. For more information on these scenic routes, you can visit Visit Cedar City's cycling blog.
Yes, many of the no-traffic trails in Cedar City, such as the Coal Creek Trail and East Bench Trail, are interconnected or run parallel, allowing for custom longer rides by linking different segments. This provides flexibility to extend your touring experience.
Generally, no special permits are required for cycling on the public no-traffic trails within Cedar City and its immediate surroundings. These trails are freely accessible for recreational use. However, if you venture into specific state or national parks, always check their individual regulations regarding entry fees or permits.


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