The best traffic-free bike rides around Portland
4.5
(171)
7,889
riders
45
rides
Road cycling around Portland offers a diverse landscape, characterized by the Willamette River, extensive green spaces, and volcanic formations. The region features a mix of flat, low-traffic roads on Sauvie Island, alongside more challenging climbs up dormant volcanoes like Mount Tabor and extinct cinder cones such as Rocky Butte. Cyclists can explore routes that follow riverfronts, pass through urban areas with iconic bridges, and venture into forested areas. This varied terrain provides options for different skill levels, from easy riverside…
Last updated: September 1, 2026
3.5
(2)
111
riders
27.1km
01:33
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(2)
70
riders
44.3km
02:13
560m
560m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(1)
31
riders
20.4km
01:04
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(3)
89
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(1)
93
riders
32.1km
01:32
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Portland
Tips from the Community
View of the reservoir and the city!
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Boring, Oregon has become somewhat famous, or infamous, depending on how you look at it. In recent years it has become well known due to its humorous take on its name and partnering with Dull, Scotland as "sister cities" in order to promote tourism to both locations.
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Home to 2,000+ species of trees and shrubs, this park features several trails through fantastic tree groves and beautiful gardens. It's an ideal place for a short or extended run, especially in the fall when the leaves are changing.
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These guys do fun decorations for several holidays, but Halloween is one of the biggest. Lots of cool blow molds, lights and windows signs. Other folks in the neighborhood apparently call this the Celebration House, but we've always called it the Holiday House.
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This is one of several reservoirs on the slopes of Mount Tabor that used to be integral to the drinking water supply for Portland. Now the reservoirs are considered historic structures, and are being renovated/maintained accordingly.
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Great loop to take from any part of PDX. I cruise from NE take the east bank esplanade to the Springwater on the Willamette path to Oaks Park and the Sellwood bridge. Some near dirt trails off the path along the waterfront. You’ll see the occasional camper off the less travelled path but everyone seems to keep to themselves. Sellwood bridge has some nice views of the Portland skyline you cross the river and you can take the South Waterfront Greenway back to Downtown or the Tilikum Crossing Bridge. It’s a pretty nice and simple convenient way to see different parts of town and be off in your own world if you’re looking for a ride to clear your head at 7AM, 2PM or 3AM it’s always pretty quiet
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You can bike up the road to the top of Rocky Butte, which offers some of the best views of Mount Hood in the area. The summit is located within Joseph Wood Hill Park, which is a really popular destination for sightseers in cars, so be careful when zipping up and down the road on your bike.
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Frequently Asked Questions
How many no-traffic road cycling routes are available in Portland?
There are over 30 dedicated no-traffic road cycling routes around Portland featured in this guide. These include a mix of easy and moderate rides, ensuring options for various skill levels.
What are the difficulty levels of these no-traffic road cycling routes?
The routes in this guide are primarily easy to moderate. You'll find 20 easy routes, perfect for a relaxed ride, and 13 moderate routes for those looking for a bit more challenge. There are no difficult routes listed in this specific selection.
Are there any loop routes for no-traffic road cycling in Portland?
Yes, many of Portland's no-traffic routes are designed as loops, offering a continuous ride back to your starting point. For example, the Mount Tabor loop from Clinton Street/Southeast 12th Avenue provides an easy 16.8 km ride with some elevation, while the Tilikum Crossing – Willamette River view loop offers a scenic 22.2 km urban experience.
What scenic viewpoints can I expect on no-traffic road cycling routes in Portland?
Many routes offer stunning views. For instance, the Rocky Butte – Mount Tabor loop provides vistas from both Rocky Butte and Mount Tabor. You can also find expansive city views from Council Crest, which offers glimpses of Mount St. Helens and Mount Hood.
Are there family-friendly no-traffic road cycling routes in Portland?
Absolutely. Portland is known for its family-friendly cycling infrastructure. Routes like the Springwater Corridor Trail and sections of the 40-Mile Loop are largely separated from vehicular traffic, offering smooth, paved surfaces ideal for all ages. The Trolley Trail Loop is another excellent option, utilizing multi-use paths with minimal car interaction.
Where can I find parking for no-traffic road cycling routes in Portland?
Parking availability varies by route. Many trailheads for routes like the Springwater Corridor or those accessing parks like Mount Tabor offer designated parking lots. For urban routes, public parking garages or street parking might be available. It's always advisable to check specific route details or local city parking information before you go.
Can I access these routes using public transport?
Yes, Portland's public transport system, TriMet, is bike-friendly. Buses are equipped with bike racks, and bikes are allowed on MAX light rail and WES commuter rail during off-peak hours. This makes it convenient to reach many no-traffic cycling routes, especially those within the city, such as those near the Willamette River or Mount Tabor.
What natural attractions or landmarks can I see along these routes?
You'll encounter diverse natural beauty. The Springwater Corridor passes through the Oaks Bottom Wildlife Refuge. Many routes follow the scenic Willamette River, showcasing its bridges and waterfront. You can also ride up Mount Tabor, a dormant volcano, or explore areas with views of the Columbia River Gorge, known for its numerous waterfalls.
What is the best time of year to enjoy no-traffic road cycling in Portland?
The best time for road cycling in Portland is generally from late spring through early autumn (May to October). During these months, you'll experience milder temperatures, less rain, and longer daylight hours, making for more comfortable and enjoyable rides. However, many paved, no-traffic routes are accessible year-round, weather permitting.
Are there places to stop for coffee or food along these routes?
Portland's vibrant cycling culture means many routes, especially those within or near urban areas, have convenient access to cafes, brewpubs, and restaurants. Routes like the Willamette River Loop or those passing through neighborhoods will offer numerous options for refreshments. Sauvie Island also has farm stands and small eateries during peak season.
What do other cyclists say about the no-traffic road cycling routes in Portland?
The no-traffic road cycling routes in Portland are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars from 136 reviews. Cyclists frequently praise the well-maintained paths, the beautiful scenery, and the peace of mind that comes with riding away from vehicle traffic.
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