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The best traffic-free bike rides around Manhattan

By Fede from komoot

·

Updated May 28, 2026

If you've ever tried to plan touring cycling around Manhattan, you know how overwhelming the options can be. With so many paths and greenways, it's tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it — you want the good stuff, not endless searching. That's where we come in. Our komoot community has ridden, mapped, and reviewed countless routes, and we've distilled that collective wisdom into a curated shortlist. Consider this your shortcut to the best traffic-free bike rides around Manhattan, saving you the guesswork.

Manhattan for touring cycling is all about embracing its unique island geography. You'll find extensive waterfront greenways and urban park loops that offer a surprising escape from the city bustle. The terrain is varied, from mostly flat sections along the rivers to gentle hills within its iconic parks, making it accessible for different ability levels. You can expect a mix of easy and moderate routes, perfect for a relaxed spin or a longer exploration.

If you only do one route, we'd point you to the Frank Anneberg Park loop from Manhattan. It's the most popular no traffic touring cycling route for a reason, offering a moderate challenge over 20.2 miles (32.5 km) with varied urban and park scenery. For something a bit easier, the Bike loop from Kansas State University is a top favourite among local touring cyclists, an easy 8.3 miles (13.4 km) path perfect for a relaxed ride. With more than 10 touring cyclists already exploring these routes on komoot, you're in good company.

If you only do 3 of these routes

  1. 1

    Frank Anneberg Park loop from Manhattan
  2. 2

    Bike loop from Kansas State University
  3. 3

    Wildcat Creek loop from Manhattan

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Frank Anneberg Park loop from Manhattan

32.5 km

170 m

Moderate

Bike loop from Kansas State University

13.4 km

70 m

Easy

Wildcat Creek loop from Manhattan

14.0 km

30 m

Easy

Linear Park Trail loop from Manhattan

21.7 km

80 m

Easy

1.

Frank Anneberg Park loop from Manhattan

32.5km

02:13

170m

170m

The Frank Anneberg Park loop from Manhattan offers a delightful touring cycling experience, blending natural beauty with easy accessibility. As you pedal, you'll trace the banks of Wildcat Creek and loop around Jerry Dishman Lake, enjoying serene water views and the chance to spot local wildlife. The route features a comfortable mix of paved paths and compacted crushed rock surfaces, providing a varied and engaging ride through naturalized Kansas lowland areas. It's a fantastic way to immerse yourself in nature without venturing far from the city.

Planning your ride is straightforward, as Frank Anneberg Park is a well-known community asset with good access. The trail is welcoming to Class 1 and Class 2 e-bikes, making it inclusive for a wider range of cyclists. For those eager to extend their journey beyond the park, the route seamlessly connects to the Linear Trail, offering an additional 8.5 to 9 miles of cycling opportunities towards Manhattan's east side. Parking is readily available at the park, ensuring a hassle-free start to your adventure.

This moderate 20.2-mile (32.5 km) touring cycling route, with its 542 feet (165 metres) of elevation gain, is typically completed in about 2 hours and 12 minutes. It stands out for its family-friendly nature and its role as a popular local spot, providing a safe and enjoyable environment for all skill levels. The park's well-maintained facilities and its connection to a broader trail network make it a dependable choice for a relaxed yet rewarding cycling outing in Manhattan, Kansas.

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2.

Bike loop from Kansas State University

13.4km

00:49

70m

70m

This easy 8.3-mile (13.4 km) touring cycling loop, which you can complete in about 49 minutes with only 229 feet (70 metres) of elevation gain, offers a delightful blend of urban and natural scenery around Kansas State University. You'll experience a mix of paved paths, potentially cruising along the Kansas River on sections of the Linear Trail, or enjoying the partially wooded Anneberg Park Perimeter Trail. It's a smooth, generally flat ride, perfect for a casual outing. You might see wooded areas, river views, and cityscapes, making for a varied and pleasant experience. This route is ideal for anyone seeking an easy bike loop starting from KSU for touring.

Starting from the Kansas State University campus, this route is easily accessible, benefiting from Manhattan's bronze-level bicycle-friendly community status. You can find parking around the university or nearby city parks. The city also provides resources like bike maps and bike-sharing programs, making it convenient to explore. This loop is well-suited for any time of day when you want a quick, low-effort ride.

Manhattan, Kansas, is known for its expanding network of bike lanes and trails, with KSU often serving as a central hub. This particular loop showcases the city's commitment to cycling, offering a taste of both urban integration and natural features. It's a great way to experience the local cycling environment, whether you're a beginner touring cyclist or just looking for a relaxed ride.

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Tips from the Community

Andrus
June 28, 2025, Linear Park Trail

Linear Park Trail runs along the Blue and Kansas Rivers as well as Wildcat Creek. Its total length is just under ten miles, though eventually it is planned to encircle the entire city. As of now it's a great place to go for a hike, jog, or bike ride along the way and through numerous parks and neighborhoods.

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This is a nice city park with a playground, sports fields, walking trail, and lake. The loop around the park is especially nice, as it goes in and out of tree covered areas for a nice balance of sun and shade.

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Frequently Asked Questions

What types of no-traffic touring cycling routes can I find in Manhattan?

Manhattan offers a variety of car-free and dedicated bike paths perfect for touring cyclists. You'll find extensive waterfront greenways like the Hudson River Greenway and the East River Greenway, which provide stunning views and largely uninterrupted riding. Additionally, iconic urban oases such as Central Park feature dedicated loops for cyclists, offering a unique blend of nature and cityscapes.

Are there any circular no-traffic bike routes in Manhattan?

Yes, several routes offer circular experiences. The 6.1-mile full loop within Central Park is a prime example, providing a mostly car-free ride with diverse terrain. While many greenways are linear, they often connect to form longer loops or can be combined with other paths for a varied circular tour.

What are the best seasons for touring cycling in Manhattan's car-free paths?

Spring and fall are generally the best seasons for touring cycling in Manhattan. The weather is mild, and the scenery is vibrant, whether it's blooming flowers or autumn foliage. Summer can be enjoyable, especially along the waterfront paths with a breeze, but be prepared for warmer temperatures. Winter cycling is possible, but some paths may be less maintained, and cold weather gear is essential.

Are the no-traffic cycling routes in Manhattan suitable for families?

Absolutely! Many of Manhattan's car-free greenways are ideal for families. The flat, paved surfaces of paths like the Hudson River Greenway and sections of the East River Greenway make for safe and enjoyable rides for all ages. Central Park also offers a fantastic family-friendly cycling experience, with plenty of space and attractions along the way.

What attractions can I see along the no-traffic touring cycling routes?

Manhattan's cycling routes offer access to numerous attractions. Along the Hudson River Greenway, you can easily reach the 9/11 Memorial, the High Line, Little Island, and the Intrepid Sea, Air, and Space Museum. Cycling through Central Park allows you to see landmarks like Bethesda Terrace and Fountain, Strawberry Fields, and the Reservoir. Many routes also pass through vibrant neighborhoods and offer views of iconic bridges like the Brooklyn Bridge.

Can I bring my dog on these no-traffic bike trails?

Generally, dogs are permitted on a leash on most public greenways and parks in Manhattan, including bike paths, as long as they are well-behaved and owners clean up after them. However, specific rules can vary by park or section, so it's always best to check local signage or park regulations for the specific route you plan to ride.

How can I access these no-traffic cycling routes using public transport?

Manhattan's extensive public transport system makes accessing these routes very convenient. Many subway lines and bus routes have stops near major greenway access points and Central Park. For example, the Hudson River Greenway is easily reachable from numerous subway stations along the west side, and Central Park is bordered by several subway lines on both its east and west sides.

Where can I find parking for no-traffic bike trails in Manhattan?

Parking in Manhattan can be challenging and expensive. For touring cyclists, it's often more practical to use public transportation to reach the starting points of these routes. If driving is necessary, look for commercial parking garages near your desired access point. Some areas, particularly further uptown or near bridges, might have limited street parking, but it's rarely a reliable option for extended periods.

Are there amenities like cafes or restrooms along the no-traffic bike paths?

Yes, many of Manhattan's greenways and parks are well-equipped with amenities. The Hudson River Greenway, for instance, has numerous piers with restrooms, eateries, and water fountains. Central Park also features cafes, snack stands, and public restrooms. The East River Greenway has fewer direct amenities on the path itself but passes through areas with nearby facilities.

What is the terrain and difficulty level of Manhattan's no-traffic cycling routes?

Most of Manhattan's dedicated bike paths, especially the greenways, feature relatively flat and paved terrain, making them suitable for all skill levels. The Hudson River Greenway and East River Greenway are largely flat. Central Park's loop has some rolling hills, including the more challenging 'Harlem Hill,' adding a moderate element, but it's still very accessible for most touring cyclists.

Are there any specific regulations or permits needed for cycling on Manhattan's car-free paths?

Generally, no special permits are required for recreational cycling on Manhattan's public greenways and park loops. However, cyclists are expected to follow standard traffic laws, yield to pedestrians, and adhere to posted speed limits or rules specific to certain park sections. Always be mindful of shared-use path etiquette.

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