5.0
(4)
85
hikers
7
hikes
Family friendly hiking trails around Ames, Iowa, offer a variety of landscapes including prairies, woodlands, wetlands, and river valleys. The region features diverse terrain, from the unique geological formations of Ledges State Park with its sandstone ledges and dramatic canyons, to the expansive wetlands and prairie views of Ada Hayden Heritage Park. Trails often follow river systems like the Skunk River, providing opportunities to observe local wildlife. The area provides accessible routes for various activity levels, with a focus on…
Last updated: July 7, 2026
15
hikers
2.33km
00:35
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
2
hikers
3.93km
01:01
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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7
hikers
6.42km
01:38
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
5
hikers
3.26km
00:51
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
25
hikers
4.12km
01:03
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Peggy's Trail is a loop through Reactor Woods, a small forest behind Iowa State University's Applied Sciences Complex, the former home of the Ames Laboratory Nuclear Research Reactor. Iowa State University played a significant role in uranium refinement for the Manhattan Project and in the development of nuclear energy after WWII. This property is where that research happened.
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A bench at the edge of a wooded slope overlooks Onion Creek and the forest below. The old chainlink-and-barbed-wire fence from the time the complex housed a nuclear reactor runs through the trees near this place. There is also a washed-out culvert nearby.
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There is a wooden bench swing here from which you can see most of Ada Hayden Heritage Park, including the lake and lower trails and the prairie reclamation project.
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Upper pond is a smaller, shallower body of water located along the gravel portion of the trail system, which sees fewer users than the paved paths. You might glimpse painted turtles and snapping turtles crossing the trail or sunning themselves on logs.
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You can find a picnic shelter with restrooms and a drinking fountain here. There are also fishing docks and benches nearby.
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This bridge bisects the lake, so it is a good place to search both the north and the south bodies simultaneously for loons, trumpeter swans, and other waterfowl.
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Hundreds of species of geese, ducks, herons, coots, and other birds frequent this lake. You can view these birds and other wildlife from most of the lakeshore, but here in particular you might also see beaver and muskrat activity.
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There are 8 easy, family-friendly hiking trails featured in this guide for the Ames area. These routes are specifically chosen for their suitability for all ages and skill levels.
Yes, several parks in Ames offer paved or well-maintained natural trails perfect for strollers. Ada Hayden Heritage Park, for example, features extensive trails around its lakes, many of which are flat and wide. The Tedesco Environmental Learning Corridor also provides paved and natural walking paths designed for easy access.
Ames offers diverse landscapes. At Ada Hayden Heritage Park, you'll find beautiful lakes, wetlands, and prairie, making it excellent for bird watching, with sightings of loons, bald eagles, and sandhill cranes. Along the Skunk River trails, such as those near Inis Grove Park, you might spot deer, frogs, and various birds. For unique geological formations, Ledges State Park, a short drive away, boasts impressive sandstone ledges and canyons.
Absolutely! Many of the family-friendly trails in Ames are designed as loops, which are ideal for keeping younger hikers engaged. For instance, the Ada Hayden Heritage Park Loop and Peggy's Trail Loop are excellent examples of easy, circular routes that allow you to start and finish in the same spot without retracing your steps.
Spring and fall are generally the most pleasant seasons for family hiking in Ames. Spring brings blooming wildflowers and active wildlife, while fall offers stunning foliage colors. Summer can be warm and humid, so early mornings or late afternoons are best, and always bring plenty of water. Winter hiking is also possible, especially on well-maintained trails, but be prepared for colder temperatures and potential snow.
Many parks and trails in Ames are dog-friendly, provided your pet is on a leash. Ada Hayden Heritage Park, McFarland Park, and the Skunk River trails are popular choices for walking with dogs. Always check specific park regulations before you go, and remember to clean up after your pet.
Most major parks and trailheads in Ames, including Ada Hayden Heritage Park, McFarland Park, and those along the Skunk River, offer dedicated parking lots. These are typically free and conveniently located near the start of the trails, making access easy for families.
The Ames area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the well-maintained, accessible trails, the peaceful natural settings, and the abundance of wildlife spotting opportunities, especially at places like Ada Hayden Heritage Park.
Yes, the Tedesco Environmental Learning Corridor is specifically designed with interactive educational elements, focusing on stream, wetland, and prairie restoration. It's a great place for children to learn about local ecosystems while enjoying a walk.
For shorter outings, the Ada Hayden Heritage Park North Loop is a great option, taking just over 30 minutes to complete. Peggy's Trail Loop is another excellent choice for a quick, enjoyable walk, typically lasting around an hour.
Many parks in Ames combine hiking trails with playground facilities. Brookside Park, for example, offers scenic trails alongside playgrounds, making it a perfect spot for families to enjoy both outdoor activity and play time. McFarland Park also features a playground in addition to its trails and lake.


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