The best traffic-free bike rides around Kihei
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Road cycling around Kihei, Maui, is characterized by its diverse coastal and volcanic landscapes, offering a variety of no traffic road cycling routes. The region features golden sand beaches, clear ocean waters, and access to routes with significant elevation gain towards volcanic terrains. Cyclists can explore coastal roads with ocean views or venture inland to experience varied scenery and challenging climbs. The area's natural features include marine life, wildlife refuges, and lush valleys, providing a rich backdrop for outdoor activities.
…Last updated: May 28, 2026
174
riders
29.0km
01:14
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
162
riders
48.7km
02:20
330m
330m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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21
riders
26.1km
01:20
220m
220m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
13
riders
21.8km
00:59
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
8
riders
13.3km
00:41
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Kihei
Tips from the Community
Perfect barefoot running beach, as always as early or late in the day as possible.
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Perfect running route for a lap without shoes.
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Lots of fresh air and always parallel to the water.
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Kalama Park is a spacious park with athletic fields, courts, skating rink, pavilions, and a giant metal whale sculpture. This beach has nice waves and is a better surfing destination than some other nearby beaches.
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Kamaole III is one of the last main beaches in Kilhe and is a favorite hangout for locals and visitors. It includes a giant beach park, playground and barbecue facilities, perfect for families to enjoy a full day enjoying the beach. Sunset here is something of a tradition. Locals make this place a habit in the evenings to play bocce ball, eat and watch the sun go down.
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This beach is a beautiful, small stretch of sand with lots of character. It is named after a nearby resident who became a local celebrity for offering beachgoers a hose to wash the sand off their feet after a swim and keeping the pathways clear past his home. There are plenty of opportunities for snorkeling here and a grassy area for families to enjoy a picnic and beach volleyball on a broader section of the sand. While passing by, watch for sea turtles often spotted in this area. After a run, it is an excellent spot to kick off your shoes and enjoy the scenery.
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Keawakapu I Beach is a serene and tranquil destination situated behind luxurious multi-million dollar homes. It is a popular spot for those who want to enjoy a peaceful and less crowded beach experience. Visitors can indulge in activities such as yoga, jogging, whale watching, walking their furry friends, or just taking in the stunning sunset views. The name 'Keawakapu' means "forbidden cove" due to the intense storms that can hit the beach. Sometimes, after a storm, the sand may be swept away, revealing lava rock. However, over time, the sand returns gradually, thanks to Mother Nature.
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Ahihi Bay is located in the south-west of Maui and consists of black lava rocks. You won't find any sand at the beaches around Ahihi Bay what makes the water even more clear. That's one of the reasons why it is a famous spot for snorkeling. But be aware of the rough waves while snorkeling to avoid hitting one of the large boulders.
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Frequently Asked Questions
How many traffic-free road cycling routes are available in Kihei?
This guide features 10 dedicated traffic-free road cycling routes around Kihei. These routes offer a variety of experiences, from easy coastal rides to more moderate loops, ensuring options for different skill levels.
What are the difficulty levels of the no-traffic road cycling routes in Kihei?
The routes in this guide are primarily easy, with 9 out of 10 routes classified as such. There is also 1 moderate route for those looking for a bit more of a challenge, such as the Keawakapu Beach – Kamaole III Beach loop from Kihei.
Are there any family-friendly no-traffic road cycling routes in Kihei?
Yes, many of the easy routes are suitable for families, offering smooth and stress-free rides. The coastal paths and dedicated bike lanes along South Kihei Road are excellent choices for a leisurely and safe family outing.
Can I find flat road cycling routes without traffic in Kihei?
Kihei offers several relatively flat coastal routes that are ideal for a relaxed ride without significant elevation changes. These routes often follow the coastline, providing continuous ocean views.
What scenic landmarks or natural features can I see along these routes?
Many routes offer stunning coastal views and access to Kihei's beautiful beaches. You can cycle past Keawakapu Beach or Charley Young Beach. The region's volcanic landscapes are also visible, especially on routes that extend further inland.
Are there any loop road cycling routes in Kihei without traffic?
Yes, several routes are designed as loops, allowing you to start and finish in the same location. For example, the Kamaole III Beach – Keawakapu Beach loop from S. Kihei Rd/Walaka St. (northbound) offers a convenient circular ride.
What is the best time of year for no-traffic road cycling in Kihei?
Kihei enjoys warm weather year-round, making it suitable for cycling almost any time. However, the cooler, drier months from November to May are often preferred, offering pleasant temperatures for longer rides. This period also coincides with whale watching season, adding another dimension to your coastal rides.
Where can I park my car when accessing these traffic-free routes?
Many of Kihei's beaches and parks, such as Kama'ole Beach Parks, offer public parking facilities that are convenient starting points for these routes. Always check local signage for parking regulations.
Are there places to stop for food or drinks along the no-traffic road cycling routes?
Given Kihei's developed coastal area, many routes pass by or are close to various cafes, restaurants, and shops, especially along South Kihei Road. You'll find ample opportunities to refuel and hydrate during your ride.
What do other road cyclists enjoy most about road cycling in Kihei?
The area is highly rated by the komoot community, with an average score of 3.9 stars. Reviewers often praise the stunning ocean views, the accessibility of the coastal paths, and the ability to enjoy a ride without heavy vehicle traffic.
Are there any moderate no-traffic road cycling routes for more experienced riders?
While most routes in this guide are easy, there is one moderate option: the Keawakapu Beach – Kamaole III Beach loop from Kihei. This route covers a longer distance and includes more elevation gain, providing a greater challenge while still focusing on traffic-free sections.
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