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Routes
Road cycling routes
United States
Florida
Polk County

Lakeland

The best traffic-free bike rides around Lakeland

4.5

(7)

261

riders

10

rides

No traffic road cycling routes around Lakeland, Florida, traverse a landscape characterized by numerous lakes, extensive paved trails, and flat terrain. The region offers a mix of urban and rural environments, with routes often winding through natural areas, wetlands, and pine flatwoods. This setting provides varied scenery for road cyclists seeking dedicated paths away from vehicle traffic.

Best no traffic road cycling routes around Lakeland

  • The most popular no traffic road cycling route is Three Lakes loop, an 17.9 miles (28.9 km) trail that takes 1 hour 8 minutes to complete. This route offers views of multiple lakes and is suitable for an easy ride.
  • Another top favourite among local road cyclists is Teco Auburndale Trail – Van Fleet State Trail loop from Florida Polytechnic University, a moderate 36.6 miles (58.9 km) path. This route combines two major trails, providing a longer ride through rural Florida.
  • Local road cyclists also love the Lake Hollingsworth – Lake Hollingsworth loop from Lakeland, a 4.7 miles (7.6 km) trail leading through scenic lake views, often completed in about 19 minutes.
  • Road cycling around Lakeland is defined by its numerous lakes, dedicated paved paths, and flat rural expanses. The network offers options for different ability levels, from short, easy loops to longer, moderate routes.
  • The routes in Lakeland are highly rated by the komoot community with an average score of 4.25 stars from 5 reviews. More than 170 road cyclists have used komoot to explore Lakeland's varied terrain.

Last updated: July 7, 2026

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riders

#1.

Three Lakes loop

28.9km

01:08

70m

70m

Cycle the easy 17.9-mile Three Lakes loop in Lakeland, Florida, enjoying scenic lakeside views of Lake Parker, Hollingsworth, and Morton.

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Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Lakeland

Traffic-free bike rides around Lakeland

Tips from the Community

Andrus
August 8, 2024, Teco Auburndale Trail

This 70-mile trail connects Aubrundale in the south to Polk City in the north. Along the way it goes by a number of parks and lakes where riders can stop for a break, or just to enjoy the view.

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The Van Fleet State Trail is a beautiful, remote 29.2 mile rail trail. It passes through a variety of landscapes, including swampland, forest and cattle ranches. The path is incredibly straight, with only 1 curve in the path's almost 30 miles.

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Andrus
August 7, 2024, Lake Hollingsworth

This 354 acre lake is a popular place for walking, running, and cycling. The lake is also well known among birders, as it attracts a dizzying array of bird species

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Tyler Sanders
August 7, 2024, Lake Parker

This lake sprawls across 2,100 acres, making it one of the largest lakes in the Lakeland area. Here, you're likely to spot a variety of wildlife, including birds of different species and even alligators, so it's wise to keep a vigilant eye out.

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This 40-acre lake, located in the Lakeland area, stands out among the many lakes in the vicinity. Scattered around the water's edge are inviting benches where you can pause and take a break. Typically, you'll encounter a diverse array of birds in the area, including blue herons, black-necked swans, and wood storks.

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Lake Hollingsworth spans 354 acres and is a highly popular reservoir for biking, walking, and running. The approximately 3-mile trail encircling it offers magnificent views of the water from all angles. At times, this area becomes filled with birds, creating a truly unique sight.

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Van Fleet State Trail, named after General James A. Van Fleet, ranks among Florida's most rural paved roads. This particular section meanders by the Green Swamp Conservation Easements area, providing vistas of lush greenery and opportunities to encounter a wide variety of wildlife.

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Matthew
February 21, 2024, Lake Hollingsworth

At 354 acres, Lake Hollingsworth is a popular reservoir to run around. There is a roughly 3-mile loop that circles the water that also provides access to Thomas B. Mack Park. The path is paved but doesn't offer a lot of shade, so the best times to run are around sunrise and sunset.

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Frequently Asked Questions

How many traffic-free road cycling routes are available in Lakeland?

Lakeland offers a selection of 7 dedicated traffic-free road cycling routes, ranging from easy to moderate difficulty. These routes are designed to provide a safe and enjoyable experience away from vehicle traffic.

Are there any long-distance traffic-free road cycling routes in Lakeland?

Yes, for those seeking a longer ride, the Teco Auburndale Trail – Van Fleet State Trail loop from Florida Polytechnic University covers nearly 59 km (36.6 miles). This route incorporates sections of the General James A. Van Fleet State Trail, known for its extensive, flat stretches through rural Florida.

What kind of scenery can I expect on Lakeland's traffic-free road cycling routes?

Lakeland's routes often feature picturesque lake views, green spaces, and natural Florida vegetation. Many trails wind around the city's numerous lakes, offering opportunities for wildlife spotting and serene landscapes. You'll experience a mix of urban parkland and more rural, natural settings.

Are there any easy, circular traffic-free routes suitable for beginners or families?

Absolutely. The Lake Hollingsworth – Lake Hollingsworth loop from Lakeland is an easy 7.6 km (4.7 miles) circular route, perfect for a relaxed ride with beautiful lake views. Another great option is the Three Lakes loop, which is 28.8 km (17.9 miles) and also rated as easy.

What attractions or points of interest can I find along these routes?

Many routes pass by or offer easy access to Lakeland's natural highlights. You can enjoy views of Lake Hollingsworth and Lake Morton. The TECO Auburndale Trail is a prominent feature, and the broader area includes the renowned Circle B Bar Reserve, famous for its wildlife.

What do other road cyclists enjoy most about the traffic-free routes in Lakeland?

The komoot community highly rates the traffic-free road cycling experience in Lakeland, with an average score of 4.25 out of 5 stars. Reviewers often praise the peaceful, dedicated paths, the scenic lake views, and the overall accessibility for various skill levels, making it a pleasant escape from city traffic.

Are there any routes that connect multiple lakes?

Yes, Lakeland is known for its many lakes, and several routes incorporate them. The Lake Hollingsworth – Lake Morton loop from Lakeland is a great example, connecting two prominent lakes over a distance of 17.3 km (10.7 miles) on an easy, traffic-free path.

What is the best time of year to cycle in Lakeland?

Lakeland offers pleasant cycling conditions for much of the year. The cooler, drier months from late fall through spring (roughly November to April) are generally ideal, with comfortable temperatures. Summers can be hot and humid, often with afternoon thunderstorms, so early morning rides are recommended during those months.

Are there any shorter, easy loops for a quick ride?

For a quick and easy ride, consider the Lake John loop from Cleveland Heights Golf Course. This route is just over 9 km (5.7 miles) and offers a straightforward, traffic-free experience, perfect for a shorter outing.

Is Lakeland considered a bicycle-friendly city?

Yes, Lakeland has been recognized as a Bronze-level Bicycle Friendly Community by the League of American Bicyclists. The city is actively working to enhance its cycling infrastructure through a 'complete streets' approach, making it a welcoming destination for cyclists.

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