4.2
(70)
2,734
riders
24
rides
No traffic road cycling routes around Phoenix traverse a diverse landscape characterized by the Sonoran Desert, rugged mountain preserves, and an extensive network of canal paths. The region offers a mix of flat, scenic routes along waterways and challenging climbs through desert mountains. Cyclists can explore areas with iconic saguaro cacti and panoramic views of the desert terrain.
Last updated: April 25, 2026
4.7
(3)
113
riders
46.6km
02:20
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
116
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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86
riders
33.6km
01:43
580m
580m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
57
riders
25.6km
01:10
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
24
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Summit Road travels through the heart of the South Mountain Preserve. It passes a number of overlooks, lots of trailheads, and even a couple restrooms, parking lots, and water fountains. The road is entirely paved and gets steep and twisty in spots.
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This lookout building was built by the Civilian Conservation Corps in the 1930's as a watchtower platform. From this point you'll enjoy clear views of Phoenix and surrounding cities. Make sure to take advantage of the informative plaque, which points out the various nearby landmarks for an enriching experience.
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The views from this winding road that travels through the South Mountain Preserve are fantastic, looking down to the plains below. South Mountain Preserve stands as one of North America's most extensive urban parks, encompassing over 16,000 acres, making it the largest in the United States. Recognized as a Phoenix Point of Pride, this expansive preserve offers a remarkable natural space for locals and visitors to enjoy.
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Telegraph Pass overlook gives riders a view down to the city of South Mountain, and around the mountain area of South Mountain Preserve. There are hiking trails near here as well but the overlook itself has a great view.
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San Juan Lookout is the highest point in the South Mountain Preserve. It is found at the most western point of the preserve, and getting here by bike is a good ride.
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The Arizona Canal Trail is a 25 mile trail running between Peoria, Glendale, Phoenix, Scottsdale and the Salt River Pima–Maricopa Indian Community. It runs along both sides of the Arizona Canal. It is a paved and unpaved trail system and is a great way to get across town on a bike. It also interconnects with several other recreational trails on the way. It is simply a great biking route.
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The Arizona Canal Trail is a 25 mile trail running between Peoria, Glendale, Phoenix, Scottsdale and the Salt River Pima–Maricopa Indian Community. It runs along both sides of the Arizona Canal. It is a paved and unpaved trail system and is a great way to get across town on a bike. It also interconnects with several other recreational trails on the way. It is simply a great biking route.
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Phoenix offers a good selection of traffic-free road cycling routes, with over 20 routes to explore. These routes cater to various skill levels, ensuring a pleasant and safe riding experience away from vehicle traffic.
Yes, Phoenix has several easy, traffic-free road cycling routes perfect for beginners or those looking for a relaxed ride. You can find 9 easy routes that generally feature less elevation gain and shorter distances, making them ideal for a gentle introduction to cycling in the desert landscape.
The traffic-free routes in Phoenix offer stunning Sonoran Desert scenery, featuring iconic saguaro cacti, rugged mountains, and unique rock formations. Many routes traverse urban greenways and canal paths, providing a mix of natural beauty and city views. For example, routes around South Mountain Park and Preserve offer panoramic vistas of the city and the surrounding desert.
Absolutely. For experienced riders seeking a challenge, Phoenix offers 13 moderate traffic-free routes. These often include significant elevation gains and longer distances. For instance, the Buena Vista Lookout & Mount Suappoa loop covers over 46 km with more than 600 meters of elevation gain, providing a rewarding workout with incredible views.
The best time for traffic-free road cycling in Phoenix is typically from fall through spring (October to April). During these months, the weather is cooler and more pleasant, with abundant sunshine. Summer temperatures can be extremely high, making early morning or late evening rides essential if cycling during that season. Winter offers ideal conditions for exploring the desert without traffic.
Yes, many of the traffic-free routes in Phoenix are designed as loops, allowing you to start and end at the same point without retracing your path. An example is the View of Telegraph Pass – South Mountain Preserve loop, which offers a substantial ride through the scenic preserve.
Phoenix boasts an extensive network of multi-use paths, particularly along the Salt River Project's irrigation canals. The Arizona Canal Trail and Grand Canal Trail are excellent examples, offering over 100 miles of paved and packed-dirt paths that connect various parts of the city. The Scottsdale Greenbelt also follows a canal and is a popular multi-use path.
Yes, South Mountain Park and Preserve observes "Silent Sundays," where the main roadway (South Mountain Summit Road) is closed to motor vehicles, offering a unique opportunity for cyclists to enjoy the climb and descent without traffic. This provides an exceptional car-free experience on one of Phoenix's most iconic cycling routes.
Many routes pass by or near significant natural landmarks. You can encounter the unique Papago Park Red Rock Formations, explore Papago Park itself, or even spot the famous Hole in the Rock. Some routes also offer views of Tempe Town Lake and the Rio Salado Pathway.
Yes, the easier and flatter multi-use paths, such as sections of the Arizona Canal Trail or the Scottsdale Greenbelt, are generally suitable for families. For a dedicated park experience, routes around Rio Vista Community Park can also be a good option for a family-friendly, traffic-free ride.
The komoot community highly rates the traffic-free cycling experience in Phoenix, with an average score of 4.33 out of 5 stars. Reviewers often praise the stunning desert landscapes, the extensive network of well-maintained multi-use paths, and the opportunity to ride safely away from vehicle traffic, especially on routes like those in South Mountain Park.


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