The best city hikes and walks in Uinta-Wasatch-Cache National Forest
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Urban hiking trails in Uinta-Wasatch-Cache National Forest offer a diverse range of experiences within a vast natural landscape. The region spans 2.2 million acres, featuring expansive valleys, dense forests, and deep canyons. While known for its wilderness, the forest also provides accessible routes that incorporate urban elements and natural beauty. These trails often follow established paths, canals, or park areas, providing varied terrain for exploration.
Best urban hiking trails in Uinta-Wasatch-Cache National Forest
- The most popular urban hiking route is Murdock Canal Trail, a 13.4 miles (21.5 km) trail that takes about 5 hours 27 minutes to complete. This route follows a canal path, offering a long-distance urban hiking experience.
- Another top favourite among local hikers is North Firebreak Road, an easy 0.8 miles (1.3 km) path. This trail provides a short, accessible climb with views over the surrounding area.
- Local hikers also love the Red Butte Garden and Arboretum loop from University of Utah, a 1.9 miles (3.1 km) trail leading through cultivated gardens and natural arboretum settings, often completed in about 51 minutes.
- Hiking in Uinta-Wasatch-Cache National Forest is defined by its mix of canal paths, arboretum loops, and short climbs offering urban views. The network offers options for different ability levels, from easy strolls to more challenging long-distance routes.
- The routes in Uinta-Wasatch-Cache National Forest are highly rated by the komoot community with an average score of 4.8 stars from over 300 reviews. More than 7000 hikers have used komoot to explore Uinta-Wasatch-Cache National Forest's varied terrain.
Last updated: June 24, 2026
21.5km
05:28
50m
50m
The Murdock Canal Trail offers a distinctive hiking experience, following the path of an enclosed historic canal through Utah County. You'll traverse a mostly paved surface, enjoying expansive views of Mount Timpanogos and occasional glimpses of Utah Lake, with native sagebrush and juniper lining the route. While generally gentle, the trail includes a notable steeper section near Lehi, adding a varied challenge to its 13.4-mile (21.5 km) length.
Planning your visit is straightforward, as the trail is well-equipped with amenities. You'll find trailheads offering restrooms, running water, and picnic tables roughly every three miles, making it easy to plan stops. The route is open year-round, even plowed in winter, and its wide underpasses ensure continuous access beneath busy roads, making it a convenient option for a 5-hour and 27-minute outing.
This trail is a significant part of the "Golden Spoke" network, connecting to other major pathways like the Jordan River Parkway Trail. Its unique history, built atop the now-enclosed Murdock Canal, adds an interesting layer to your hike. Despite its difficult rating, the minimal 159 feet (49 metres) of elevation gain makes it more of an endurance test than a steep climb, suitable for a long, accessible day out.
1.33km
00:30
130m
10m
Hike the easy 0.8-mile North Firebreak Road in Uinta-Wasatch-Cache National Forest for valley views and glimpses of the Great Salt Lake.
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12
hikers
3.01km
00:51
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
6
hikers
6.20km
01:35
20m
30m
The Murdock Canal Trail near Lindon View Park offers a pleasant, easy escape onto a multi-use paved path that follows the historic, now-enclosed Murdock Canal. This 3.9-mile (6.2 km) loop is rated easy, with a minimal 77 feet (23 metres) of elevation gain, and takes about 1 hour and 35 minutes to complete. You'll enjoy open vistas of the surrounding Utah Valley, including distant views of Mount Timpanogos, as you pass through quiet suburban and agricultural landscapes. It's a great option for a leisurely walk, a family outing, or anyone looking for a flat, accessible route.
Lindon View Park provides a convenient starting point with well-maintained restrooms, water fountains, and picnic areas, making it easy to plan your visit. The trail is popular for various activities and is accessible year-round, even being plowed in winter. If you're heading out during warmer seasons, remember to bring plenty of water, as the route offers limited shade, and consider an early morning or late afternoon start to beat the heat.
This section of the Murdock Canal Trail is part of the extensive Golden Spoke network, connecting to other community trails and offering a glimpse into Utah County's agricultural past, as it's built over a crucial irrigation canal. It's a popular spot for locals, known for its accessibility and the chance to spot wildlife like deer and various bird species. For those seeking hiking trails near Lindon View Park, this loop provides a gentle, family-friendly experience.
1.75km
00:29
40m
0m
Hike the easy Old Mill Bike Path, a 1.1-mile paved route along Big Cottonwood Creek, featuring historical markers and an old paper mill site
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Tips from the Community
This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!
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Beautiful 18-hole course with a traditional, flat style. As you ride by, you can enjoy stunning views of the Wasatch Mountains.
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An inviting park featuring restroom facilities, a convenient water-bottle filling station, a bike repair stand equipped with tools, and a spacious pavilion adorned with picnic tables. Additionally, cyclists can revel in the stunning vistas of the majestic Wasatch Mountains to the east, enhancing the overall park experience.
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Red Butte Garden and the adjoining natural area offer miles of easy, beautiful walking trails, with flourishing native plants and a chance of seeing wildlife too. There is a fee for admission; details here: https://www.redbuttegarden.org/
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Red Butte Garden and the adjoining natural area offer several miles of easy walking trails, some of which have surprisingly lovely overlooks over the city.
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A nice park with restrooms, a water-bottle filling station, a bike repair stand with tools, a large pavilion with picnic tables, and beautiful views of the Wasatch Mountains to the east.
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Frequently Asked Questions
How many urban hiking trails are available in Uinta-Wasatch-Cache National Forest?
The Uinta-Wasatch-Cache National Forest offers a wide selection of urban hiking trails, with over 80 routes available. These trails provide accessible outdoor experiences within or near urban areas, catering to various preferences and skill levels.
What makes urban hiking in Uinta-Wasatch-Cache National Forest unique?
Urban hiking in this region offers a unique blend of natural beauty and accessibility. You can explore diverse landscapes, from scenic canyons to paths alongside waterways, often with stunning mountain backdrops, all while remaining close to developed areas. The forest's vast expanse, covering 2.2 million acres, ensures a variety of experiences even on urban-adjacent trails.
Are there urban hiking options for different difficulty levels?
Yes, the urban hiking trails in Uinta-Wasatch-Cache National Forest cater to all ability levels. You'll find a significant number of easy routes, with over 70 trails suitable for beginners or those seeking a leisurely stroll. There are also moderate options for a bit more challenge, and even a few difficult trails for experienced urban hikers looking for a more strenuous workout.
What interesting sights or landmarks can I see on urban hikes?
Many urban hikes offer access to notable landmarks and natural features. You might encounter the Bear Canyon suspension bridge, offering scenic canyon views, or discover beautiful waterfalls like Battle Creek Falls. Some trails also lead to viewpoints such as Mill B Overlook, providing expansive vistas of the surrounding landscape.
Are there any waterfalls or lakes accessible on urban trails?
While many prominent lakes and waterfalls require deeper wilderness excursions, some urban-adjacent trails can bring you close to or offer views of water features. For instance, the region is known for its numerous waterfalls and lakes, and some routes might offer glimpses or easy access to smaller streams and ponds. For more significant water features, you might explore trails that lead towards areas like Lake Blanche or White Pine Lake, though these are typically longer hikes.
Are urban hiking trails in Uinta-Wasatch-Cache National Forest dog-friendly?
Many urban trails within the Uinta-Wasatch-Cache National Forest are dog-friendly, but regulations can vary by specific trail and area. It's always best to check local signage or the specific route details on komoot for up-to-date information regarding leash requirements and restricted areas to ensure a pleasant experience for you and your furry companion.
Are there family-friendly urban hiking options?
Absolutely! The Uinta-Wasatch-Cache National Forest offers numerous easy urban hikes perfect for families with children. These trails often feature gentle gradients and well-maintained paths, making them accessible for all ages. For example, the Red Butte Garden and Arboretum loop from University of Utah is a great option for a pleasant family outing.
Are there circular urban hiking routes available?
Yes, you can find several circular urban hiking routes that allow you to start and end at the same point, offering convenient exploration. An example is the Murdock Canal Trail loop from Lindon View Park, which provides a pleasant round trip experience.
What about parking and public transport for urban trails?
Many urban trailheads offer designated parking areas, making access convenient for those traveling by car. For trails closer to urban centers, public transport options may also be available, though this can vary. It's advisable to check the specific route details on komoot for information on trailhead access and parking facilities before your hike.
What do hikers enjoy most about urban trails in this region?
The urban trails in Uinta-Wasatch-Cache National Forest are highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the accessibility of these trails, the beautiful natural scenery that feels a world away from the city, and the well-maintained paths that make for enjoyable walks. The opportunity to experience nature without venturing too far is a recurring highlight.
Can I find longer urban hikes for a full day out?
While many urban hikes are shorter, there are options for longer excursions if you're looking for a full day out. The Murdock Canal Trail, for instance, offers a significant distance, allowing for an extended urban hiking adventure. These longer routes often provide varied scenery and a good workout.
What is the best time of year for urban hikes in Uinta-Wasatch-Cache National Forest?
Urban hikes in the Uinta-Wasatch-Cache National Forest can be enjoyed year-round, but the best time often depends on your preference. Spring and fall offer pleasant temperatures and vibrant foliage, while summer provides warm weather for longer days on the trail. Even winter can be beautiful, with snow-covered landscapes, though some trails may require appropriate gear or be less accessible.
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