The best traffic-free bike rides around London
4.7
(33)
689
riders
11
rides
Road cycling around London provides a diverse environment, blending urban green spaces with accessible natural landscapes. The region features extensive Royal Parks, ancient woodlands like Epping Forest, and numerous riverside and canal paths along the Thames. Surrounding areas like the Surrey Hills and Chilterns offer rolling countryside and varied terrain, providing options for no traffic road cycling routes. This combination allows for a range of experiences, from flat, easy rides to more challenging routes with moderate elevation gains.
Best no…
Last updated: May 27, 2026
5.0
(7)
77
riders
43.0km
02:06
190m
190m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
57
riders
38.5km
01:58
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.0
(1)
43
riders
24.1km
01:11
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
39
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
27
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Popular around London
Tips from the Community
London Bicycle Café, a turning point for casual riders who just want a nice and easy ride.
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Stoney Creek travels 100 kilometres through forests and urban areas and is part of a large watershed between the Scugog River and the Pigeon River. It is not recommended for swimming, as it has been tested with poorer water quality in the past, but it's a scenic waterway providing life for trees and wetlands in the area.
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Constructed in 1881, this structure remains a beautiful piece of history surrounded by green grass and walking paths. Before this pump house was built, people had to get their water from private wells or the river.
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This historic bridge is a key part of the city’s trail system, connecting you to beautiful paths on both sides of the water. Whether you are out for a morning run or a sunset walk, the King Street Bridge offers you a clear vantage point to see the beauty of London’s "Forest City" landscape.
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As you move along the path, you will notice large, old trees that provide plenty of shade on warm days. The park also features open grassy areas where you can stop to have a picnic or simply sit and enjoy the view.
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Glen Cairn Park is a quiet neighbourhood park with open lawn, mature trees, and a short pathway that’s easy to weave into local walks. The space feels calm and tucked into the surrounding streets, making it a simple stop for a quick break or a gentle loop through the area. It’s a straightforward green waypoint within this part of London’s trail network.
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The Thames Valley Parkway is London’s primary multi-use trail system, stretching over 40 kilometres through parks, forests, and along the Thames River. Its paved surface connects neighbourhoods, conservation areas, and downtown landmarks, forming the backbone of the city’s active transportation network. Popular with cyclists, runners, and walkers, the route offers scenic river crossings, shaded stretches, and access to natural areas like Kilally Meadows and the Coves.
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Meadowlily Woods is a beautiful forested ravine system with about five kilometres of trails through mature woodland and floodplain. It connects to the Thames Valley Parkway via the Meadowlily Bridge and is the perfect spot for a quiet escape into nature, just minutes from the city.
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Frequently Asked Questions
How many no traffic road cycling routes are there in London?
This guide features 10 carefully selected traffic-free road cycling routes around London, offering a variety of distances and difficulties for you to explore.
What do other road cyclists enjoy the most about traffic-free cycling in London?
The komoot community highly rates these routes, with an average score of 4.7 stars. Cyclists often praise the peacefulness of the paths, the scenic views along the Thames, and the opportunity to enjoy nature without vehicle interference.
Are there family-friendly traffic-free cycling routes in London?
Yes, several routes are suitable for families and beginners due to their easy difficulty and flat terrain. For example, the Boer War Memorial – Thames Valley Parkway loop from London is an easy option, perfect for a relaxed ride with children.
Can I find scenic routes with good viewpoints along these traffic-free paths?
Absolutely. Many routes follow the River Thames, offering picturesque views of the waterway and surrounding green spaces. While specific viewpoints might vary, the overall experience is designed to be scenic and enjoyable, especially along sections like the Thames Valley Parkway.
Are there any circular traffic-free road cycling routes?
Yes, most of the routes in this guide are designed as circular loops, allowing you to start and end at the same point. Examples include the Forks of the Thames – Boer War Memorial loop from Fairmont and the Boer War Memorial loop from London.
What can I see along these no-traffic road cycling routes?
Along these routes, you can enjoy various natural and historical points of interest. Keep an eye out for the North Thames River, the dedicated Thames Valley Parkway, and the Thames Valley Trail. You might also encounter the Reconstructed Indigenous Longhouse Village, offering a glimpse into local history.
Are there options for parking near these traffic-free routes?
Many of these routes are accessible from various points around London, and you can often find public parking facilities near the starting points, especially in areas bordering larger parks or residential zones. We recommend checking local parking availability for your chosen starting location.
Can I reach these routes using public transport?
London's extensive public transport network makes many of these routes accessible. Depending on the specific starting point, you can often reach them via Tube, Overground, or bus services. Always check the transport provider's guidelines for carrying bikes on public transport during peak hours.
Are there routes suitable for beginners?
Yes, there are several easy-rated routes perfect for beginners. The Boer War Memorial – Thames Valley Parkway loop from London is a great example, offering a relatively flat and shorter ride to get started with traffic-free road cycling.
What about more challenging traffic-free routes for experienced cyclists?
While the focus is on traffic-free, some routes offer longer distances and slightly more elevation gain for a moderate challenge. The Forks of the Thames – Boer War Memorial loop from Fairmont, at over 44 km, provides a good endurance test within a traffic-free environment.
What is the best time of year for traffic-free road cycling in London?
Spring and autumn generally offer the most pleasant conditions with milder temperatures and beautiful scenery. Summer can be great, but paths might be busier. Winter cycling is possible, but be prepared for colder weather and potentially wet surfaces.
Are there traffic-free routes that include pub stops?
While specific pub stops are not detailed for every route, many of these paths pass through or near charming villages and urban areas where you can find local pubs and cafes. Planning your route with a refreshment stop in mind is definitely possible.
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