The best family-friendly hikes and walks in St. Louis city

Embark on an easy hike through the Missouri Botanical Garden Loop, a delightful route that showcases a rich array of botanical wonders. This 2.0-mile (3.3 km) trail, with a minimal elevation gain of just 52 feet (16 metres), offers a serene experience. You can expect to complete the loop in about 50 minutes, making it perfect for a relaxed outing. As you wander, you'll discover diverse plant species and landscaping styles, including the tranquil Japanese Garden with its koi ponds and stone lanterns. The impressive Climatron, a geodesic dome housing a tropical rainforest, is another highlight, providing a unique blend of natural beauty and horticultural design.

The Missouri Botanical Garden Loop is situated within the Missouri Botanical Garden, a significant National Historic Landmark in St. Louis. The paths are well-maintained, ensuring a comfortable walk for all visitors, making it an ideal choice for families. Check the garden's official website for current operating hours, admission fees, and any specific entry requirements before your visit. Arriving earlier in the day often allows for a more peaceful experience before larger crowds gather.

This trail offers a unique opportunity to explore one of the oldest botanical institutions in the United States, established in 1859. Beyond its horticultural significance, the garden serves as a center for plant science and conservation. It's a place where you can connect with nature and learn about global plant diversity, all within the urban setting of St. Louis. The accessible nature of the route makes it a welcoming destination for all ages and fitness levels.

The Carondelet Loop offers a delightful escape into nature right within St. Louis, providing a smooth, paved path that meanders through Carondelet Park. You'll pass by the tranquil waters of Horseshoe Lake and Boathouse Lake, often seeing ducks and geese, with the backdrop of tall evergreens and historic Tudor homes. It's a pleasant, accessible route for a quick dose of fresh air and scenic views.

Planning your visit is straightforward, as the Carondelet Loop trailhead parking is available directly within Carondelet Park. The park also provides seasonal access to restrooms and water, which is convenient for families or those bringing their dogs. This easy 2.5-mile (4.0 km) hike, with only 80 feet (24 metres) of elevation gain, takes just over an hour, making it ideal for a spontaneous outing any time of day.

This trail is a fantastic option for beginners or anyone looking for a relaxed experience, as its easy difficulty and paved surface make it suitable for all ages and abilities. It's a multi-use path popular for hiking, trail running, and mountain biking, and is notably dog-friendly. The Carondelet Loop offers a charming blend of urban parkland and natural beauty, perfect for a leisurely afternoon.

The Emerson Grand Basin Loop offers a delightful and easy hiking experience through Forest Park, showcasing the impressive Saint Louis Art Museum and the romantic Emerson Grand Basin. This 2.7-mile (4.3 km) route features a mix of paved and natural footpaths, with a minimal 86 feet (26 metres) of elevation gain, making it accessible for all skill levels. You can expect to complete this picturesque journey in about 1 hour and 7 minutes, enjoying the serene water features and historical landmarks.

Planning your visit is straightforward, as the trail is open year-round. For the most enchanting views, consider an evening stroll when the eight fountains of the Emerson Grand Basin are beautifully lit. Spring brings blooming flowers, while autumn offers stunning foliage, making these seasons particularly appealing. As a popular spot within Forest Park, it's well-suited for a leisurely walk or a family outing.

This loop holds historical significance as the central scenic panorama for the 1904 World's Fair, with the Saint Louis Art Museum being the only remaining permanent structure from that era in the immediate vicinity. Today, it remains a beloved spot for photography, picnics, and leisurely walks, offering a blend of natural beauty and cultural heritage that makes it a standout easy hike in the region.

The Saint Louis Zoo offers an accessible and engaging walk, winding through diverse animal habitats and areas showcasing historic architecture. You'll traverse mostly paved paths, encountering everything from the 1904 World's Fair Flight Cage on "Historic Hill" to the modern Michael and Quirsis Riney Primate Canopy Trails, where you can explore elevated boardwalks alongside primates. This easy 2.1-mile (3.3 km) route, with a gentle 76 feet (23 metres) of elevation gain, is perfect for a relaxed outing and takes about 52 minutes to complete.

Planning your visit is straightforward, as the Saint Louis Zoo offers free admission to all. If you have mobility concerns or simply want to cover more ground with less effort, the Emerson Zooline Railroad provides a convenient way to get around, and electric scooters are also available for rent. There are no permits required, and it's generally best to arrive earlier in the day to enjoy the experience with fewer crowds.

What truly sets this route apart is the blend of historic charm and innovative exhibits, like the Primate Canopy Trails which opened in 2021, offering unique close-up views of arboreal animals. The zoo's commitment to accessibility and its location within Forest Park make it a popular destination for families and anyone looking for an easy, enriching experience that goes beyond a typical walk.