4.4
(61)
1,829
riders
19
rides
No traffic road cycling routes in Bernalillo County traverse a diverse landscape, from the riparian cottonwood forests of the Rio Grande to the foothills of the Sandia Mountains. The region features an extensive network of dedicated bike paths and car-free cycling routes, providing varied terrain for road cyclists. These routes offer a mix of flat, paved trails along the river and more undulating paths as they approach the mountain base.
Last updated: April 25, 2026
4.8
(6)
160
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
21
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
12
riders
27.8km
01:15
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
7
riders
22.3km
01:10
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Traffic-free bike rides in Bernalillo County
There is some big construction here. Not sure what Is being built. The trail is cut in half.
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I agree with Alex although I would add that because of it's popularity, road bike riders who enjoy riding at a faster pace, get out there early in the morning. By 10am there are a lot of people on a 6ft wide trail and some don't keep an eye out for cyclist. I find Fri and Sun mornings most agreeable for steady cruising
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Just off the Paseo del Bosque Trail in Albuquerque, NM, there is a nice, sandy beach along the shores of the Rio Grande. This is a great spot to stop and cool off as you ride around the area.
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This spot features a nice, wide, sandy beach area. It's an ideal place to stop for a break and enjoy the river, especially on a hot day.
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This multi-use trail stretches for 16 miles along the Rio Grande. You'll have numerous chances to enjoy views of the river and the nearby mountains. Stay alert, as you might encounter bikes and horses using the trail as well.
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The Paseo del Bosque Trail in Albuquerque is a 16-mile paved multi-use path running through the Rio Grande's cottonwood bosque. Take this path for uninterrupted travel across the metro area, with parking and access points throughout. Along the way, visitors can enjoy public art at Tingley Beach and other locations, pass through the Rio Grande Valley State Park, and explore sites like the Rio Grande Nature Center, the Albuquerque BioPark, and the National Hispanic Cultural Center. Restrooms are available at the Alameda access near the southeast side of the bridge.
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The Paseo del Bosque Trail is Albuquerque's popular 16-mile multi-use trail, running through the Rio Grande's cottonwood bosque from the north to the south of the metro area. The trail is paved, uninterrupted by roads, and features parking and access points in a few locations. Along the way, visitors can enjoy public art at Tingley Beach, Central Avenue, and other locations, as well as the Rio Grande Nature Center and the National Hispanic Cultural Center. The trail is ideal for biking, walking, and birdwatching, offering a great escape with restrooms and picnic areas along the trail.
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There is parking available at the Albuquerque Open Spaces parking lot off of Alameda or park at Bachechi Nature Center's lot off of Rio Grande Boulevard.
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Bernalillo County offers a wide selection of traffic-free road cycling routes. You'll find over 20 routes specifically designed for road bikes, ranging from easy to moderate difficulty, ensuring options for various skill levels.
The spring and fall seasons generally offer the most pleasant conditions for cycling in Bernalillo County, with mild temperatures. Summers can be very hot, especially in the desert areas, so early morning rides are recommended. Winters are typically mild but can have colder days, especially at higher elevations in the Sandia Mountains.
Yes, Bernalillo County has several easy and family-friendly no-traffic routes. For example, parts of the Paseo del Bosque Trail – Old Town Plaza, Albuquerque loop offer a gentle ride, perfect for those new to road cycling or families looking for a relaxed outing. This trail is mostly flat and paved, running through the scenic Rio Grande's cottonwood bosque.
The no-traffic road cycling routes in Bernalillo County offer diverse terrain. Many routes, like those along the Rio Grande, are flat and paved, winding through the lush cottonwood bosque. Other routes might feature gentle inclines or more challenging climbs as you approach the foothills of the Sandia Mountains, providing varied scenic experiences from riverine environments to desert landscapes.
Many popular no-traffic routes, such as the Paseo del Bosque Trail, have designated parking areas along their length. For example, you can often find access points and parking near the Rio Grande Nature Center State Park or other city parks that connect to the trail network. The Tramway Recreation Trail also has parking available near Tramway Boulevard.
Yes, Albuquerque's public transportation system, ABQ RIDE, offers routes that can get you close to various trailheads, especially for the extensive city loops and the Paseo del Bosque Trail. Many buses are equipped with bike racks, making it convenient to combine cycling with public transport. For specific routes and schedules, it's best to check the ABQ RIDE website.
Generally, dogs are allowed on many multi-use trails in Bernalillo County, including sections of the Paseo del Bosque Trail, but they must be kept on a leash. Always check specific signage at trailheads or local regulations, especially in protected areas like the Rio Grande Nature Center State Park, where rules might be stricter to protect wildlife.
Many routes offer stunning views. Along the Paseo del Bosque Trail, you'll experience the serene Rio Grande's cottonwood bosque. You can also find highlights like the Old Town Plaza, Albuquerque, which is accessible from some routes, or enjoy panoramic views of the Rio Grande Valley from higher points. The Sandia Peak Aerial Tramway is also a prominent nearby attraction, offering breathtaking vistas.
Yes, many of the no-traffic road cycling routes in Bernalillo County are designed as loops, providing a continuous and varied cycling experience. For instance, the Paseo del Bosque Trail – Paseo del Bosque Trail loop offers a substantial distance entirely within the traffic-free environment, allowing you to start and end at the same point.
The no-traffic road cycling routes in Bernalillo County are highly regarded by the komoot community, with an average rating of 4.2 stars from 59 reviews. Cyclists frequently praise the well-maintained paved surfaces, the beautiful natural scenery of the Rio Grande bosque, and the peaceful, car-free environment that makes for a relaxing and enjoyable ride.
Yes, especially along the more urban-adjacent sections of trails like the Paseo del Bosque, you'll find various cafes, restaurants, and convenience stores within easy reach. Many routes pass through or near Albuquerque's neighborhoods, offering opportunities to stop for refreshments or a meal. For specific options, exploring the areas around Old Town Plaza or ABQ Uptown, which are connected by some routes, is a good starting point.
For those seeking a longer ride, the Paseo del Bosque Trail – Paseo del Bosque Trail loop offers a significant distance of over 50 kilometers, providing an extended traffic-free experience through the scenic river valley. This route allows for a substantial workout while enjoying the natural surroundings.


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