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Tulsa County

Routes
Hikes

Tulsa County

The best family-friendly hikes and walks in Tulsa County

4.0

(16)

326

hikers

37

hikes

Family friendly hiking trails in Tulsa County offer a diverse landscape for outdoor exploration, characterized by rolling hills, dense woodlands, and extensive river park systems. The region features significant urban wilderness areas, providing natural escapes close to the city, alongside ancient cross-timber woodlands and limestone bluffs. Many routes provide scenic views of the Arkansas River, enhancing the hiking experience across varied terrain including flood-plain forests and open meadows.

Best family friendly hiking trails in Tulsa County

  • The most popular family…

Last updated: June 24, 2026

#1.

Grasshopper Trail

2.04km

00:34

40m

30m

The Grasshopper Trail in Tulsa's Turkey Mountain Urban Wilderness Area offers a peaceful, easy hike that's perfect for a quick nature fix. You'll find yourself immersed in a tranquil setting,…

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Easy

3.03km

00:50

50m

60m

If you're looking for a quick, rewarding outdoor escape, the Blue Trail offers an easy 1.9-mile (3.0 km) hike that can be completed in about 50 minutes. You'll navigate a…

Easy
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The River Parks East Bank Trail is a fantastic urban escape, offering a generally easy and scenic hiking experience along the Arkansas River. You'll find yourself on a paved, multi-use…

Moderate

5.65km

01:28

50m

20m

The Tuckabache Trail provides a delightful and easy urban hike, perfect for a relaxed outing in Tulsa. This 3.5-mile (5.7 km) route, with its minimal 151 feet (46 metres) of…

Easy

25.3km

06:28

100m

90m

The River Parks Trail Loop offers a fascinating blend of urban parkland and rugged wilderness, making it one of the best hikes in Tulsa for those seeking variety. You'll start…

Hard
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Popular around Tulsa County

Family-friendly hikes around Tulsa

Tips from the Community

Dirk Scharky (Schackmann)
August 8, 2025, Cyrus Avery Centennial Plaza

The Cyrus Avery Centennial Plaza is a wonderful place to explore the history of Route 66 and learn about Tulsa's influence on this iconic road. If you're cycling, it's a great stop on your bike tour, as it's located near the River Parks Trail and can easily be incorporated into a larger cycling tour. Why should you visit the Cyrus Avery Centennial Plaza? Historical Significance: The plaza is a must-see for anyone interested in learning more about the history of Route 66 and the development of American road infrastructure. It's a place to appreciate Tulsa's important role in the history of this legendary road. Photo Opportunities: The Cyrus Avery statue and the beautiful landscapes offer great photo opportunities, especially for fans of Route 66 and American history. Central Location: The plaza is close to other attractions such as the Brady District and the Tulsa River Parks, making it a great addition to a city tour. Interactive experience: The sculptures and panels offer an engaging way to learn more about Route 66 and understand the significance of the site.

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mtm05005
May 30, 2025, RIver view

Great view of the Arkansas River from the intersection of the Joe Creek Trail and River Parks East Bank Trail.

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Scott
January 25, 2024, Arkansas River

The Arkansas River winds its way through the heart of Oklahoma, offering a stunning backdrop to the vibrant city of Tulsa and its natural gem, Turkey Mountain. This stretch of the river is more than just a body of water – it's a place brimming with history, recreation, and breathtaking natural beauty.

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The Riverparks West Bank Trail runs through the Turkey Mountain Urban Wilderness Area. Along the trail you'll pass through the wooded area and have views over the Arkansas River. This is a multi-use trail with markings to separate cyclists and pedestrians. It is generally paved and relatively flat. Please note that the trail is closed overnight. From this trail you can also access other walking trails within the park, some of which take you up Turkey Mountain.

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Turkey Mountain Park is next to the Arkansas River in the middle of Tulsa. This is a popular public park that covers over 600 acres of native trees. From this location you can access the many walking trails, including those that take you up Turkey Mountain. You can also get onto the Riverparks West Bank Trail from here, which is a multi-use trail that runs parallel to the river. There is a decent size parking lot with toilets.

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Sue
December 20, 2023, Arkansas River

The Arkansas River is a tributary of the Mississippi River that originates in Colorado. As it flows through Tulsa, the river transforms into a deep and wide waterway that is perfect for boating. This section offers over 26 miles of asphalt trails on both banks, which are ideal for jogging, walking, bicycling, and rollerblading. These trails lead to some of the city's most popular attractions, making it a must-visit destination for anyone exploring the area.

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41st Street Plaza along the Riverparks East Bank Trail is a fantastic spot to go on a run. The plaza features a popular splash pad, playground, and picnic tables, all set against picturesque views of the Arkansas River.

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Natalie
December 13, 2023, 41st Street Plaza

The Riverparks East Bank Trail passes right through 41st Street Plaza and it is a great place to bike to with children. There's a popular splash pad, a playground and picnic tables all backed by lovely views of the Arkansas River.

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Frequently Asked Questions

How many family-friendly hiking trails are available in Tulsa County?

Tulsa County offers a wide selection of family-friendly hiking trails. You'll find over 35 routes suitable for various ages and skill levels, with 25 of these specifically rated as easy.

What kind of terrain can we expect on family hikes in Tulsa County?

The trails in Tulsa County feature diverse terrain, from rolling hills and dense woods to flood-plain forests, wetlands, and open meadows. Many routes, especially in areas like Turkey Mountain Urban Wilderness, offer a mix of rugged paths and scenic views of the Arkansas River. You'll also find ancient cross-timber woodlands and limestone bluffs in preserves like Redbud Valley.

Are there any easy loop hikes suitable for families?

Yes, there are several easy loop options. For a pleasant, paved experience, consider the 3.2-mile loop at LaFortune Park. If you prefer a more natural setting, the Blue Trail offers a 3 km loop through varied terrain, perfect for a shorter family outing.

What natural features or landmarks can we see along the trails?

Many trails offer stunning views of the Arkansas River. You can also explore the ancient trees at Keystone Ancient Forest Preserve, or spot wildlife at the Mary K. Oxley Nature Center Trail. For a unique urban experience, The Gathering Place features diverse gardens showcasing Oklahoma's ecosystems.

Are there any stroller-friendly trails in Tulsa County?

While many natural trails have uneven surfaces, paved paths along the River Parks system are excellent for strollers. LaFortune Park also offers an easy, paved loop. For a shorter, accessible nature experience, parts of the Oxley Nature Center have well-maintained, often flat and smooth trails.

What is the best time of year for family hiking in Tulsa County?

Spring and fall are generally the most pleasant seasons for hiking. Spring brings beautiful wildflower displays, especially in places like Redbud Valley Nature Preserve, while fall offers vibrant foliage. Summers can be hot and humid, so early mornings or late afternoons are recommended, and winters are typically mild enough for hiking, though some trails might be muddy after rain.

Are dogs allowed on family-friendly hiking trails?

Many trails in Tulsa County are dog-friendly, especially in areas like Turkey Mountain Urban Wilderness. However, it's always best to check specific park or preserve rules before you go. Always keep your dog on a leash and clean up after them.

Where can we find parking for these trails?

Most major hiking areas like Turkey Mountain Urban Wilderness, Oxley Nature Center, and LaFortune Park have dedicated parking lots. For trails along the River Parks, you'll find various access points with parking available. It's generally easy to find parking close to the trailheads for family-friendly routes.

What do other hikers enjoy most about family hiking in Tulsa County?

The area is highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the accessibility of natural spaces within the city, the variety of terrain, and the scenic views, particularly along the Arkansas River. The well-maintained paths and opportunities for wildlife spotting are also frequently highlighted.

Are there any shorter hikes suitable for young children?

Absolutely! The Grasshopper Trail is a great option, offering a manageable 2 km distance with minimal elevation gain. The Oxley Nature Center also has numerous short, easy trails perfect for little legs and nature exploration.

Can we combine a hike with other activities or find food nearby?

Yes, many trails are close to amenities. The River Parks system is near downtown Tulsa, offering numerous dining options. The Gathering Place, a large park with trails, also has food vendors and play areas, making it a perfect spot for a full family day out after a walk.

Are there any trails that offer a good view of the city skyline?

Yes, trails within the Turkey Mountain Urban Wilderness Area, such as the Red and Yellow Trails, often provide excellent views of the Tulsa city skyline, especially from higher points, offering a unique blend of urban and natural scenery.

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