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Spartanburg County

The best traffic-free bike rides in Spartanburg County

By Fede from komoot

·

Updated May 11, 2026

If you’ve ever tried to plan touring cycling in Spartanburg County, you know how quickly the options can feel overwhelming. With so many trails and routes, it’s hard to tell which ones are genuinely worth your time and effort, and which are just filler. That’s where we come in. Our komoot community has ridden, mapped, and reviewed these routes, so this guide is your curated shortlist of the best no traffic touring cycling routes in Spartanburg County, saving you the guesswork.

Touring cycling here means exploring a diverse landscape, from paved rail trails that cut through urban green spaces to more challenging routes within extensive state parks. You’ll find everything from flat, easy paths perfect for a relaxed spin to routes with significant elevation changes as you get closer to the Blue Ridge foothills. Spartanburg County is a recognized "Bicycle Friendly Community," constantly expanding its network, making it a fantastic place to explore on two wheels.

If you only do one route, make it the Drayton Mills, Cottonwood, and River Birch Trails. At 10.8 miles (17.4 km), it’s an easy, paved path winding through urban preserves and wetlands, offering a great taste of the local scenery. For a more demanding adventure, the Palmetto Trail: Croft Passage Loop is a difficult 34.1 miles (54.8 km) journey through the lush forests of Croft State Park, perfect for those looking for a challenge. With over 90 touring cyclists having already explored these routes with komoot, you’re in good company.

If you only do 3 of these routes

  1. 1

    Drayton Mills, Cottonwood, and River Birch Trails
  2. 2

    Battleground Loop
  3. 3

    Palmetto Trail: Croft Passage Loop

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Drayton Mills, Cottonwood, and River Birch Trails

17.4 km

90 m

Easy

Battleground Loop

7.06 km

30 m

Easy

Palmetto Trail: Croft Passage Loop

54.8 km

590 m

Hard

Cottonwood Trail – River Birch Trail loop from Edwin M Griffin Nature Preserve

24.1 km

170 m

Moderate

Downtown Tryon – Old Bridge loop from Blue Wall Preserve

97.4 km

1,810 m

Hard

1.

Drayton Mills, Cottonwood, and River Birch Trails

17.4km

01:12

90m

90m

The Drayton Mills, Cottonwood, and River Birch Trails offer a delightful touring cycling experience, blending natural beauty with urban accessibility. You'll pedal through serene wooded sections, follow the scenic Lawson's Fork Creek, and even cross a 550-foot boardwalk over a wetland in the Edwin M. Griffin Nature Preserve, a great spot for wildlife viewing. The route is largely paved, making for a smooth and enjoyable ride.

This easy 10.8-mile (17.4 km) route, with a minimal 284 feet (87 metres) of elevation gain, is perfect for a casual spin, typically taking just over an hour to complete. You can easily access the trails and find parking near the Drayton Mills Marketplace, which is a convenient spot for refreshments before or after your ride. It's an ideal choice for families or anyone seeking a relaxed cycling adventure.

These trails are a key part of Spartanburg's growing "The Dan" network, connecting natural spaces with community hubs. The River Birch Trail, for instance, links Main Street to a local high school, highlighting its role in daily life. The Drayton Mills itself is a revitalized historic textile mill, adding a touch of local heritage to your journey.

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2.

Battleground Loop

7.06km

00:24

30m

30m

The Battleground Loop offers a unique touring cycling experience, winding through the historic Cowpens National Battlefield. You'll pedal past significant landmarks like the Robert Scrugg House and the Cowpens National Battlefield Visitor Center, immersing yourself in American Revolutionary War history. The route features mostly paved or hard-packed gravel surfaces, making it an easy and enjoyable ride for cyclists of all levels.

This 4.4-mile (7.1 km) loop has a minimal 85 feet (26 metres) of elevation gain and can be completed in about 24 minutes, perfect for a quick outing. There's no entrance fee to the battlefield, and you'll find convenient restrooms and picnic areas. Spring and fall are particularly lovely for this ride, offering comfortable temperatures and beautiful scenery.

What truly sets this route apart is its historical context, allowing you to connect with the past while enjoying a scenic ride. It's an excellent option for those seeking a family-friendly cycling adventure or a gentle introduction to touring cycling, combining natural beauty with a rich historical narrative.

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3.

Palmetto Trail: Croft Passage Loop

54.8km

04:41

590m

590m

The Palmetto Trail: Croft Passage Loop offers a dynamic touring cycling experience through the diverse landscapes of Croft State Park. You'll wind through dense mixed forests of oak, pine, and hickory, with scenic views along Kelsey Creek and glimpses of Lake Johnson. The route's "roller coaster" profile means you'll encounter plenty of rolling hills and ridges, making for an engaging ride.

This difficult 34.0-mile (54.8 km) cycling route, with 1931 feet (588 metres) of elevation gain and an estimated duration of 4 hours and 40 minutes, requires good fitness. Be aware that parts of the Palmetto Trail Croft Passage Loop cycling routes are multi-use, and touring cyclists will need to use alternative paved or dirt roads where singletrack is reserved for hikers. An admission fee is required to enter Croft State Park, where parking is available.

Beyond the natural beauty, the trail is steeped in history, passing through what was once Camp Croft, a significant World War II training center. You can also explore a spur trail to Whitestone Springs, the site of a historic resort, and cross the impressive "Advance America" Bridge. This blend of natural features and historical landmarks makes the Croft Passage Loop a unique ride in the region.

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4.

Cottonwood Trail – River Birch Trail loop from Edwin M Griffin Nature Preserve

24.1km

01:28

170m

160m

The Cottonwood Trail – River Birch Trail loop offers a delightful touring cycling experience, blending paved and natural surfaces through a vibrant floodplain forest. As you pedal, you'll follow Lawson's Fork Creek, passing through diverse woodlands filled with cottonwoods and river birch, and traverse a notable wetlands boardwalk that provides excellent opportunities for wildlife viewing. This moderate 14.9-mile (24.1 km) route, with its gentle 544 feet (166 metres) of elevation gain, is mostly flat and can be comfortably completed in about 1 hour and 27 minutes, making it ideal for a relaxed outing.

Located just minutes from downtown Spartanburg, the Edwin M Griffin Nature Preserve provides easy access to this scenic loop. The trails are accessible from multiple points, offering flexibility for your starting location. While no specific parking information is detailed, the preserve's proximity to the city and its popularity suggest convenient options for visitors looking to enjoy a ride.

This loop is an integral part of Spartanburg's larger Daniel Morgan Trail System, showcasing the city's commitment to green spaces. The preserve itself is an urban oasis, protecting a significant stretch of Lawson's Fork Creek and its rich ecosystem, home to over 50 tree species and various wildlife. It's a perfect spot for families and beginner cyclists to enjoy nature without venturing far from the city.

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5.

Downtown Tryon – Old Bridge loop from Blue Wall Preserve

97.4km

07:43

1,810m

1,810m

The Downtown Tryon – Old Bridge loop from Blue Wall Preserve is a challenging touring cycling route that winds through the picturesque foothills of the Blue Ridge Mountains. You'll pedal past quiet country roads, vineyards, farmland, and fine horse farms, enjoying diverse scenery with views of mountains and clear ponds. Be ready for significant elevation changes and rolling hills, as this route is designed for cyclists with very good fitness.

Planning your ride requires careful attention to the rules: cycling is strictly prohibited within the Nature Conservancy's Blue Wall Preserve itself, especially on specific Palmetto Trail sections. Make sure your route avoids these restricted areas to prevent issues. The loop likely utilizes permissible sections of the Palmetto Trail and public roads, offering a demanding 60.5-mile (97.4 km) journey with 5922 feet (1805 metres) of climbing, taking about 7 hours and 42 minutes.

This difficult route is notable for its blend of scenic beauty and physical demand, making it a standout option for advanced cycling trails near Tryon. While the name suggests proximity to the Blue Wall Preserve, it emphasizes the need to respect conservation rules. The area's agricultural character and mountain views provide a rewarding backdrop for a long day in the saddle.

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Tips from the Community

maniboyflex
August 13, 2024, Drayton Mills Trail

The Drayton Mills Trail is a paved, smooth path that winds through wooded areas and passes by two small ponds. It offers a shaded and easy hike within an urban setting. The trail runs past the historic Drayton Mill and leads to Adam’s Park.

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maniboyflex
August 13, 2024, Drayton Mills

Drayton Mills, originally built in 1902, underwent a significant transformation over a century later. Once a bustling textile mill, it has been converted into a striking apartment complex in the Romanesque Revival style. This well-preserved piece of history is now a beautiful and intriguing site along the Drayton Mills Trail, making it well worth a visit during your hike.

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The River Birch Trail is a picturesque path that runs alongside Lawsons Fork Creek, offering charming views of the surrounding nature. This trail connects with the Edwin M. Griffin Park trails, providing a peaceful and easy hike. The route features a variety of terrains, including packed dirt, wooden boardwalks, and paved sections.

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maniboyflex
August 13, 2024, The Rail Yard

The Rail Yard is a small community park located along the Mary Black Rail Trail. The park features various recreational areas, including an amphitheater, a playground, picnic tables, and a bike park.

0

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mtm05005
July 25, 2024, The Rail Yard

The Rail Yard is a great community park along the MBF Rail Trail. The park has an amphitheater, picnic areas and a bike park.

0

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Cowpens Nature Trail does not allow bikes, but here there are restrooms, a covered picnic area, and the option to lock up bikes and enjoy the nature walk on foot.

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Cowpens National Battlefield is a historic site preserved by the US National Parks. The site spans 841 acres and educates visitors about the Revolutionary War victory over British Lieutenant Colonel Banastre Tarleton in 1781. The visitors center has a ton of information.

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Robert Scruggs built this cabin in 1800, more than 200 years ago, and had 11 children (rooms were added on). Come visit this cabin and read up on the history it went through at Cowpens Battle Ground.

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Frequently Asked Questions

What types of terrain can I expect on the no-traffic touring cycling routes in Spartanburg County?

Spartanburg County offers a diverse range of terrain for no-traffic touring cycling. You'll find smooth, paved rail trails like the Drayton Mills, Cottonwood, and River Birch Trails, ideal for easy rides. For those seeking more challenge, routes within Croft State Park, such as the Palmetto Trail: Croft Passage Loop, feature rolling, wooded terrain with significant elevation changes, especially closer to the Blue Ridge Mountains foothills.

Are there any family-friendly no-traffic cycling routes in Spartanburg County?

Yes, Spartanburg County has several excellent family-friendly options. The paved rail trails are particularly suitable. The Drayton Mills, Cottonwood, and River Birch Trails offer a smooth, urban preserve ride, while the Mary Black Rail Trail (part of the River Birch Trail – Mary Black Rail Trail loop) is also a popular choice for easy, accessible touring.

What natural features or landmarks can I see along these routes?

Many routes offer scenic views and access to natural attractions. The Drayton Mills, Cottonwood, and River Birch Trails wind along Lawson's Fork Creek, showcasing wetlands and woodlands. Croft State Park, home to the Palmetto Trail: Croft Passage Loop, features Lake Craig and Lake Johnson. You might also encounter the picturesque shoals and a waterfall at Glendale Shoals Preserve, which is near some of the urban trail networks.

Are there any circular no-traffic touring routes available?

Yes, there are several circular options for touring cyclists. The Palmetto Trail: Croft Passage Loop in Croft State Park is a challenging 34.1-mile loop. For an easier ride, consider the Battleground Loop, which is a shorter, easy circular route.

What is the best time of year to go touring cycling in Spartanburg County?

The spring and fall months generally offer the most pleasant conditions for touring cycling in Spartanburg County, with mild temperatures and beautiful foliage. Summers can be hot and humid, while winters are typically mild but can have occasional cold snaps. Always check the local weather forecast before heading out.

Are permits required for cycling on any of the no-traffic routes?

Generally, permits are not required for casual cycling on the public rail trails and greenways in Spartanburg County. However, if you plan to cycle within Croft State Park, there might be a small entrance fee for the park itself. It's always a good idea to check the official Croft State Park website for the most current information regarding fees or specific trail regulations.

Where can I find parking for these no-traffic cycling routes?

Many of the popular no-traffic routes have dedicated parking areas. For instance, the Mary Black Rail Trail has accessible parking, and Croft State Park offers parking for visitors accessing the Palmetto Trail: Croft Passage Loop. Urban trails like the Drayton Mills, Cottonwood, and River Birch Trails often have parking available near trailheads or adjacent public spaces.

Are there any dog-friendly no-traffic cycling routes?

Many of Spartanburg County's multi-use trails, including the paved rail trails, are dog-friendly, provided your dog is on a leash. Always ensure you clean up after your pet. For specific rules, especially within state parks like Croft State Park, it's best to consult their official guidelines.

What do other touring cyclists enjoy most about no-traffic cycling in Spartanburg County?

The area is highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the variety of routes, from the peaceful, car-free rail trails to the more challenging and scenic paths within Croft State Park. The commitment to being a 'Bicycle Friendly Community' and the well-maintained trail networks are frequently highlighted.

Are there any cafes or places to eat near the no-traffic cycling routes?

Yes, especially near the urban trail networks. The Mary Black Rail Trail and the Drayton Mills, Cottonwood, and River Birch Trails are often close to downtown Spartanburg or revitalized mill villages, offering various cafes, restaurants, and breweries for a post-ride refreshment. For routes within Croft State Park, amenities are more limited, so it's advisable to pack your own snacks and drinks.

How many no-traffic touring cycling routes are available in Spartanburg County?

There are 8 dedicated no-traffic touring cycling routes detailed in this guide for Spartanburg County, ranging from easy to difficult, ensuring options for various skill levels and preferences.

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