Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
United States
New Hampshire

Merrimack County

The best traffic-free bike rides in Merrimack County

By Fede from komoot

·

Updated May 11, 2026

If you've ever tried to plan touring cycling in Merrimack County, you know how overwhelming the options can be. With so many routes out there, it's tough to tell which ones are genuinely worth your time and effort, and which are just filler. We get it – you want the good stuff, not endless guesswork. That's exactly why we've put together this guide. Our komoot community has ridden, mapped, and reviewed these routes, so we're here to give you the curated shortlist of the very best, saving you the hassle.

Touring cycling in Merrimack County is all about embracing New Hampshire's classic charm: rolling hills, dense forests, and the scenic Merrimack River carving its way through the landscape. You'll find everything from easy paved paths perfect for a relaxed spin to more challenging ascents that will get your legs working. The region is particularly known for its extensive network of rail trails, offering fantastic no-traffic options, alongside countryside rides that weave past farms and orchards.

If you only do one route, make it the Bear Brook State Park loop. At 15.8 miles (25.5 km), it's a moderate ride that delivers on scenic beauty through forests and past ponds, making it a local favorite. For those looking for a bigger challenge, the Goffstown Rail Trail and Everett Lake Loop is a difficult 32.9 miles (52.9 km) adventure that combines a dedicated rail trail with stunning lake views. And for an easy, family-friendly option, the 5.6 miles (9.0 km) Pleasant Lake loop and Elkins Beach offers delightful lakeside views. With over 500 touring cyclists already exploring Merrimack County with komoot, you're in good company. Now, go find your next ride!

If you only do 3 of these routes

  1. 1

    Bear Brook State Park loop
  2. 2

    Blackwater Dam Flood Control Reservoir to Andover loop from Warner
  3. 3

    Pleasant Lake loop and Elkins Beach

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Bear Brook State Park loop

25.5 km

240 m

Moderate

Blackwater Dam Flood Control Reservoir to Andover loop from Warner

57.0 km

480 m

Hard

Pleasant Lake loop and Elkins Beach

8.96 km

80 m

Easy

Goffstown Rail Trail and Everett Lake Loop

52.9 km

490 m

Hard

Contoocook River Park and ponds loop

39.1 km

420 m

Moderate

Concord-Lake Sunapee Rail Trail Loop

8.42 km

20 m

Easy

Hopkinton Everett Lake and Reservoir loop

43.3 km

590 m

Hard

Beaver Pond – Bear Brook State Park loop from Bear Brook State Park

36.5 km

450 m

Hard

Gerrish Depot – Hannah Duston Memorial loop from Penacook

20.5 km

70 m

Easy

Hayes Marsh – Hayes Marsh loop from Wildlife Management Area

16.3 km

190 m

Moderate

Sign up to see all 10 routes

Sign up for free

1.

Bear Brook State Park loop

25.5km

02:23

240m

240m

The Bear Brook State Park loop offers a moderate 15.8-mile (25.5 km) touring bicycle ride with 799 feet (243 metres) of elevation gain, typically taking around 2 hours and 23 minutes. You'll pedal through a rich tapestry of mixed forests and wetlands, passing tranquil spots like Hayes Marsh, where you might spot painted turtles or great blue herons. The route combines paved sections with dirt roads and double tracks, providing a varied and engaging experience for cyclists who appreciate diverse landscapes.

Accessing the Bear Brook State Park loop is straightforward, with ample parking available at designated areas within the park. The main hiker/biker trailhead, located off Podunk Road, offers convenient amenities like bathrooms and a trailhead kiosk, making for an easy start to your ride. While the park has extensive trails, this specific loop is well-suited for touring bikes and doesn't require special permits.

Beyond the natural beauty, the Bear Brook State Park loop also offers glimpses into history, with remnants of past agricultural activity and Civilian Conservation Corps buildings scattered along various routes. The park's extensive network of over 40 miles of trails ensures there are options for all preferences, but this particular loop provides a balanced challenge and scenic rewards for touring cyclists.

View route

Save

Navigate with device

Send to Phone

2.

Blackwater Dam Flood Control Reservoir to Andover loop from Warner

57.0km

04:23

480m

480m

This difficult touring cycling route, the Blackwater Dam Flood Control Reservoir to Andover loop from Warner, offers a challenging and scenic experience through New Hampshire's rolling hills. You'll navigate a mix of paved roads and quieter country lanes, with some unpaved sections adding to the adventure. The route provides picturesque views of the Blackwater Dam Reservoir and the surrounding expansive forests, with the section around Kezar Lake being particularly stunning for fall foliage.

To tackle this 35.4-mile (57.0 km) loop, which includes 1585 feet (483 metres) of elevation gain and takes about 4 hours and 23 minutes, you'll need very good fitness. The terrain includes demanding climbs, and some riders might find themselves pushing their bikes on steeper or unpaved segments. Consider cycling in autumn for the best views, and always ensure you carry sufficient water for this substantial ride.

The Blackwater Dam Flood Control Reservoir itself is a significant feature, an earthen structure completed in 1941 by the U.S. Army Corps of Engineers, offering 3,600 acres of recreational land. Another highlight is the historic Andover Covered Bridge, also known as Keniston Bridge, which is listed on the National Register of Historic Places. This route allows you to appreciate the region's diverse ecosystems, from forests to wetlands, with opportunities for wildlife observation.

View route

3.

Pleasant Lake loop and Elkins Beach

8.96km

00:32

80m

80m

The Pleasant Lake loop and Elkins Beach offers a delightful touring cycling experience, winding along well-paved roads with consistent views of the lake through New Hampshire's forested landscapes. The route is mostly flat with gentle rolling sections, making it a comfortable and quiet ride. You'll especially enjoy the sandy inlet of Elkins Beach, a perfect spot to take a break and soak in the tranquil water views.

Planning your visit is straightforward; this is a public road route, so no permits or fees are required for cycling. The nearby village of Elkins provides convenient amenities like a gas station and an ice cream shop, ideal for a stop. This easy 5.6-mile (9.0 km) loop, with only 255 feet (78 metres) of elevation gain, can be completed in about 32 minutes, making it accessible for all skill levels.

This route is an excellent choice for beginner touring cycling around Pleasant Lake, offering a relaxed pace and beautiful scenery without demanding much effort. While a shorter ride, it connects with other local paths like the Sunapee-Ragged-Kearsarge Greenway, providing options for extending your adventure if you wish to explore more of the region's natural features.

View route

guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.

Goffstown Rail Trail and Everett Lake Loop

52.9km

03:46

490m

490m

The Goffstown Rail Trail and Everett Lake Loop offers a unique touring cycling experience, transitioning from the smooth, tree-shaded Goffstown Rail Trail to the rugged, expansive Hopkinton-Everett Multi-use Trail System. You'll start with scenic views of the Piscataquog River and Glen Lake, passing through wooded areas and open fields, before venturing into more challenging terrain with lake views towards Everett Lake. This route is a true test of versatility, combining easy stretches with demanding off-road sections.

This difficult 32.9-mile (52.9 km) cycling route involves a significant 1597 feet (487 metres) of elevation gain, typically taking around 3 hours and 46 minutes to complete. While the Goffstown Rail Trail is family-friendly with convenient parking, the extended Everett Lake loop terrain cycling demands a robust bike and good fitness due to its varied surfaces, including dirt roads, loose rock, and exposed roots. Be prepared for shared trails with ATVs in the Hopkinton-Everett system, and check for any flood control closures before you go.

This route stands out for its blend of well-maintained rail trail and wilder multi-use paths, showcasing the diverse natural features of New Hampshire. It's a fantastic option for cyclists looking to push their limits beyond typical rail trail experiences, offering a sense of adventure and immersion in nature. The contrast between the gentle start near Goffstown Town center and the challenging sections around Everett Lake makes for a memorable ride.

View route

5.

Contoocook River Park and ponds loop

39.1km

02:27

420m

420m

Explore the natural beauty around the Contoocook River on this 24.3-mile (39.1 km) touring cycling loop. You'll ride through deciduous forests and past wetland vegetation, with picturesque views of the river itself and Hot Hole Pond. The route often follows old railroad beds, offering generally flat and wide paths, but be prepared for varied surfaces ranging from packed earth to loose sand. Keep an eye out for wildlife, including birds and beavers, as you cycle through this scenic area.

This moderate route, with 1382 feet (421 metres) of elevation gain, typically takes around 2 hours and 27 minutes. Parking is readily available at Contoocook River Park access points. While many sections are easy, some areas might have uneven surfaces, so it's best suited for touring bikes with more robust tires. Spring and autumn are particularly beautiful seasons to visit, offering vibrant flora or foliage.

The Contoocook River Park area is steeped in history, once home to an amusement park and trolley lines. Today, it's a popular spot for outdoor activities, offering a blend of natural beauty and historical intrigue. You'll encounter landmarks like the Contoocook River Park and may even spot the old hydroelectric canal, adding a unique dimension to your ride.

View route

6.

Concord-Lake Sunapee Rail Trail Loop

8.42km

00:35

20m

20m

The Concord-Lake Sunapee Rail Trail Loop offers a delightful spin through New Hampshire's varied landscapes, from wetlands and ponds to thick pine forests and open fields. You'll enjoy tracing the Contoocook River for several miles, with multiple crossings of both the Contoocook and Warner Rivers providing picturesque views of historic stonework and flowing water. The trail's surface varies from smooth stone dust to hard-packed dirt and gravel, making for an engaging, ever-changing journey.

This easy 5.2-mile (8.4 km) touring cycling route features a minimal 67 feet (20 metres) of elevation gain, making it achievable in about 35 minutes. It's an excellent choice for families or anyone looking for a relaxed ride without strenuous climbs. While generally flat, some sections, particularly the Mast Yard Rail Trail, can have roots and double track, so a hybrid or mountain bike is recommended for optimal comfort.

Following the historic Concord and Claremont Railroad line, the trail is rich with remnants of its past, including old mileage markers and original railroad buildings. It's part of an ongoing community effort to connect several towns, offering a "green" way to access local farms and businesses. The trail's informal tagline, "Ice Cream every 45 Minutes," hints at the charm of passing through various villages with opportunities to stop and enjoy the local community.

View route

7.

Hopkinton Everett Lake and Reservoir loop

43.3km

03:20

590m

590m

The Hopkinton Everett Lake and Reservoir loop offers a diverse and challenging cycling experience through dense New Hampshire woodlands. You'll navigate varied terrain, from packed earth to rough sections with rocks, tree roots, and even deep sand, all while enjoying scenic views of Everett Lake and numerous water crossings over streams and rivers. This difficult 26.9-mile (43.3 km) route, with its 1923 feet (586 metres) of elevation gain, is a true test for experienced riders, typically taking about 3 hours and 19 minutes.

Planning your visit requires awareness of the multi-use nature of these trails; you'll be sharing the path with ATVs, UTVs, dirt bikes, hikers, horses, and dog sleds, so caution is essential. The area is managed by the Army Corps of Engineers, meaning trails can close on short notice due to adverse weather or operational requirements, particularly during the "mud season" from late winter to late May. E-bikes are supported, and dogs are generally permitted but should be kept on a leash.

Originally constructed by the Civilian Conservation Corps in the 1930s, this extensive trail system, offering approximately 24 to 26 miles of designated trails, has a rich history. Today, it's maintained by the NH Bureau of Trails and the Merrimack Valley Trail Riders, ensuring its continued use for a variety of outdoor enthusiasts. While some wider forest access roads might suit less experienced riders, the overall loop is best tackled by those prepared for a technical off-road adventure.

View route

8.

Beaver Pond – Bear Brook State Park loop from Bear Brook State Park

36.5km

03:35

450m

450m

The Beaver Pond – Bear Brook State Park loop offers a diverse touring cycling experience, winding through mixed hardwood and coniferous forests, past wetlands, and alongside picturesque bodies of water like Beaver Pond. You'll encounter a mix of surfaces, from paved roads to challenging singletrack with short, punchy ups and technical rocky sections, particularly on the eastern side of the Beaver Pond Loop. The route provides a dynamic journey through over 10,000 acres of varied terrain, making it a true test of skill and endurance for touring cyclists.

Planning your visit to this difficult 22.7-mile (36.5 km) route, which involves 1477 feet (450 metres) of elevation gain and takes about 3 hours and 35 minutes, means preparing for varied conditions. Bear Brook State Park is New Hampshire's largest developed state park, offering extensive trail access. While specific parking warnings aren't noted, arriving earlier in the day is always a good strategy for popular parks. Ensure you have very good fitness for this ride, as some segments may require pushing your bike.

Bear Brook State Park is renowned for its extensive network of over 40 miles of trails, making it a hub for outdoor activities. This particular loop showcases the park's unique blend of natural beauty and historical significance, with remnants of past agricultural activity and Civilian Conservation Corps buildings visible along various routes. The park's well-manicured trails, even in their challenging sections, contribute to its reputation as a premier cycling destination in the region.

View route

9.

Gerrish Depot – Hannah Duston Memorial loop from Penacook

20.5km

01:17

70m

70m

This gentle touring cycling loop offers a wonderfully accessible ride through the scenic New Hampshire landscape. You'll pedal along the Merrimack River, enjoying views of woodlands and farmlands, with the route culminating at the tranquil Hannah Duston Memorial where the Contoocook and Merrimack Rivers meet. It's largely an easy gravel ride, with much of the 12.8 miles (20.5 km) on paved surfaces, making it a smooth and enjoyable experience.

Planning your ride on this Gerrish Depot Hannah Duston Memorial loop cycling route is straightforward. With only 223 feet (68 metres) of elevation gain, it's rated as easy and takes about 1 hour and 17 minutes, making it ideal for beginner touring cycling Penacook NH. The trail surface is generally exceptional for biking, ensuring a comfortable journey for cyclists of varying fitness levels.

Beyond the pleasant scenery, this Penacook cycling trail holds historical significance, following sections of the former Northern New Hampshire Railroad right-of-way. The Hannah Duston Memorial itself is a notable feature, being New Hampshire's first publicly funded statue, commemorating a colonial woman's escape in 1697. It's a great option among popular bike routes Penacook Merrimack River for a blend of nature and history.

View route

Sign up for free to see 5 more rides in Merrimack County.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

See every route on the map

Tips from the Community

David Howells
February 1, 2024, Covered Bridge

Another fine example of a covered bridge. The Andover Covered Bridge, or Keniston Bridge, carries Bridge Street over the Blackwater River near Andover, New Hampshire. It is a rare example of a covered bridge that is not fully sheathed on the sides, meaning the trusses on the sides are exposed; in reality, this enhances its beauty. It has been added to the National Register of Historic Places.

1

0

Lisa
January 22, 2024, Archery Pond

Archery Pond is a universally accessible spot for fly fishing—so everybody can fish here, including those who have limited mobility or vision. There's also a little pond, on the other side of the road, that's reserved for children under 12 to fish in.

0

0

Lisa
December 31, 2023, Contoocook River Park

Once the site of a railroad amusement park, this is now a forested island with some nice walking trails on it. You'd have to lock your bike up if you want to explore the trails, but it's still worth biking here just to take in the views of the Contoocook River as it cuts around the island.

0

0

This stretch of road finds you pedaling through a mix of hardwood and pine forest — part of the large tract of open space reserved for flood control along the Blackwater River.

0

0

Lisa
December 27, 2023, Road along Pleasant Lake

Both this road and the nearby lake live up to their "pleasant" name. The road is pretty quiet (although you need to watch out for faster road bikers and even walkers and runners) and you will catch some really nice glimpses of the lake through the trees.

0

0

Scott
December 25, 2023, Hot Hole Pond

Situated amidst rolling hills and forests, the pond is popular among anglers, offering bass, brown trout, rainbow trout, and other species. Fishing permits are required. Keep your eyes peeled for turtles sunning themselves on logs, birds flitting through the trees, and deer grazing in the meadows.

0

0

Matthew
December 23, 2023, Archery Pond

Archery Pond is the smallest reservoir in Bear Brook State Park, and it is intended to only be fished by children ages 12 and under. This private little pond is a great place to look for wildlife while you are biking by.

0

0

Matthew
December 20, 2023, Elkins Beach

Elkins Beach is a small public beach on Pleasant Lake. There is a small parking and picnic area just off the side of the paved Elkins Road.

0

0

Frequently Asked Questions

How many no-traffic touring cycling routes are available in Merrimack County?

Merrimack County offers nearly 50 dedicated no-traffic touring cycling routes. These routes cater to various skill levels, from easy, mostly paved paths to more challenging rides with significant elevation gain.

What is the best time of year to enjoy no-traffic touring cycling in Merrimack County?

The spring, summer, and especially fall months are ideal for touring cycling in Merrimack County. Autumn is particularly popular for its stunning fall foliage, offering picturesque rides through vibrant landscapes. Always check local conditions, especially after heavy rain or during early spring thaws, as some unpaved sections might be muddy.

Are there family-friendly no-traffic touring cycling routes in Merrimack County?

Yes, Merrimack County features several easy, no-traffic routes perfect for families or those seeking a relaxed ride. The Pleasant Lake loop and Elkins Beach tour is a great example, offering scenic views and a stop at a beach. Many rail trails also provide flat, accessible options.

Where can I find parking for these no-traffic cycling routes?

Parking availability varies by route. Many rail trail access points, state parks like Bear Brook State Park, and town centers near popular routes offer designated parking areas. For instance, routes like the Bear Brook State Park loop typically have ample parking within the park.

What kind of natural features and attractions can I expect to see along these routes?

Merrimack County's routes showcase diverse natural beauty. You can cycle past serene lakes such as Pleasant Lake, follow sections of the Merrimack River, and traverse dense forests. Notable attractions include the historic Canterbury Shaker Village, and the expansive views from Mount Kearsarge (though the summit itself is a hike, routes in the area offer challenging climbs with scenic vistas).

Are there any long-distance no-traffic touring cycling routes for experienced riders?

For experienced riders seeking longer distances, routes like the Blackwater Dam Flood Control Reservoir to Andover loop from Warner offer a challenging 57 km ride with significant elevation. The Northern Rail Trail also provides a substantial 29.3-mile path, often with minimal traffic.

Are there any circular no-traffic touring cycling routes?

Yes, many routes in Merrimack County are designed as loops, allowing you to start and end at the same point. Examples include the Bear Brook State Park loop and the Contoocook River Park and ponds loop, which offer varied scenery and terrain.

What do other touring cyclists enjoy most about cycling in Merrimack County?

The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the quiet, scenic nature of the routes, the diversity of landscapes from river valleys to forested hills, and the well-maintained rail trails that provide excellent no-traffic cycling experiences.

Are there any routes that follow rail trails in Merrimack County?

Merrimack County is home to several excellent rail trails, which are perfect for no-traffic touring cycling due to their generally flat grades and scenic corridors. The Northern Rail Trail is a prominent example, offering a long, accessible path. Another great option is the Goffstown Rail Trail and Everett Lake Loop.

What are the typical difficulty levels for no-traffic touring cycling routes here?

The routes in Merrimack County range from easy to difficult. You'll find 16 easy routes, often paved or well-maintained rail trails, suitable for all fitness levels. There are also 18 moderate routes and 13 difficult routes, which may include more significant climbs, unpaved sections, or longer distances, requiring good to very good fitness.

Are there cafes or amenities along the no-traffic cycling routes?

While many routes offer a sense of seclusion, some pass through or near small towns where you can find cafes, general stores, or other amenities. It's always advisable to check the specific route details on komoot and plan your stops in advance, especially for longer rides, to ensure you have sufficient water and snacks.

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Cycling routes throughout Merrimack County below and find the perfect route in your destination.

Sunapee State ParkJohn Hay National Wildlife RefugeBear Brook State ParkConcordWalker State ForestKearsarge Mountain State ForestWarnerSouth HooksettKuncanowet Town ForestRussell-Shea State ForestHarriman-Chandler State ForestAbbott State ForestSewall'S Falls State Recreation AreaRollins State ParkCilley State ForestWhite Farm State Forest
background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy