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Middlesex County

The best traffic-free bike rides in Middlesex County

4.4

(61)

552

riders

36

rides

No traffic road cycling routes in Middlesex County feature a landscape characterized by a network of paved multi-use trails, often developed from former railway corridors. The region includes significant waterways such as the Raritan River and the Delaware and Raritan Canal, providing scenic backdrops for cycling. Elevation changes are generally gentle, making many routes accessible for various skill levels. The county's commitment to green spaces and recreational infrastructure supports a diverse range of cycling experiences.

Best no traffic road cycling…

Last updated: September 27, 2026

24

riders

#1.

Middlesex Greenway Trail loop from Fords

12.6km

00:31

40m

40m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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4.7

(3)

15

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Popular around Middlesex County

Traffic-free bike rides in Edison State Park

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Traffic-free bike rides in Middlesex County

Traffic-free bike rides in Middlesex County

Tips from the Community

Frosch
February 23, 2025, Rocky Hill Presbyterian Church

Cute little town with a pub

0

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This historic district has so many stories to tell, starting with the Lenni Lenape Indians that originally occupied this area. Many of their artifacts have been found in this area, along with signs of early European settlers and 18th-century agriculture.

1

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This is a great way along the canal and should used

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This is a nice little park to take a stroll or ride your bike through.

2

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mtm05005
July 31, 2024, Cranbury

Cranbury is a quaint, historic town in Middlesex County. It is one of the oldest towns in New Jersey and was populated by settlers from France, England, Scotland, Holland, Germany, and Norway. There are still several historic buildings in the center of the town.

1

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The Middlesex Greenway Trail is a great trail from Perth Amboy to Metuchen. The path is paved and flat, so it is a great place for a relaxed ride.

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This is the intersection of Perth Amboy Branch Trail and the Middlesex Greenway. It is a great place to start a walk or take a break before continuing on during a longer walk.

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Jamie S.
February 25, 2024, Albany Street Bridge

The Albany Street Bridge crosses over the Raritan River and offers great views over the water. This is a great way to cross out of, or into, Highland Park from New Brunswick on Raritan Avenue.

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Frequently Asked Questions

How many no traffic road cycling routes are available in Middlesex County?

Middlesex County offers over 35 dedicated no traffic road cycling routes, ranging from easy to moderate difficulty, ensuring a suitable ride for various skill levels.

What are some popular no traffic road cycling routes in Middlesex County?

Many cyclists enjoy the Middlesex Greenway Trail loop from Fords, which is part of a paved rails-to-trails project. Another favorite is the Cranbury loop from Dayton, offering a pleasant ride through the historic area.

Are there any family-friendly no traffic cycling paths in Middlesex County?

Yes, routes like the Middlesex Greenway Trail loop from Fords are generally flat and paved, making them ideal for families and cyclists of all ages. The Roosevelt Park Lake Loop also offers an easy, scenic ride.

What kind of terrain can I expect on these no traffic road cycling routes?

Most no traffic road cycling routes in Middlesex County feature paved surfaces, often on former railway corridors or dedicated multi-use paths. Some sections of the D&R Canal Towpath are suitable for road bikes, though parts may be unpaved and better suited for gravel bikes depending on conditions.

What natural features or landmarks can I see along the no traffic road cycling routes?

You'll encounter diverse scenery, including riverfronts and waterways like the Raritan River and the D&R Canal. Highlights include the historic Delaware and Raritan Canal Towpath, the Rutgers Ecological Preserve, and various lakes such as Lake Carnegie and Plainsboro Pond.

Are there any longer, more challenging no traffic road cycling routes available?

For a longer ride, consider the moderate View of the D&R Canal – Bunker Hill loop from Adams, which covers over 66 kilometers and offers scenic views along the canal.

What do other road cyclists enjoy most about cycling in Middlesex County?

The komoot community highly rates the no traffic road cycling experience in Middlesex County, with an average score of 4.5 stars. Reviewers often praise the well-maintained paved trails, the scenic river and canal views, and the peaceful, car-free environment.

Are there any circular no traffic road cycling routes in Middlesex County?

Yes, many routes are designed as loops, allowing you to start and end at the same point. Examples include the Middlesex Greenway Trail loop from Metropark and the Woodwild Park – Green way - Raritan Road loop from Metuchen.

What is the best time of year for no traffic road cycling in Middlesex County?

Spring and fall generally offer the most pleasant conditions for road cycling in Middlesex County, with mild temperatures and beautiful foliage. However, many paved trails are accessible year-round, weather permitting.

Is public transport accessible near these no traffic cycling routes?

Some routes, like those connected to the Middlesex Greenway Trail, are accessible from public transport hubs such as Metropark, making it convenient for cyclists to reach the trails without a car.

Where can I find parking for no traffic road cycling routes in Middlesex County?

Many popular trailheads and parks, such as those along the Middlesex Greenway Trail or near the D&R Canal Towpath, offer designated parking areas for cyclists. It's advisable to check specific route details for parking information.

Most popular routes in Middlesex County

Easy hikes in Middlesex County

Most popular attractions in Middlesex County

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Check out more Road cycling routes throughout Middlesex County below and find the perfect route in your destination.

New BrunswickWeequahea ForestCheesequake State ParkMetuchenEdison State ParkCranbury

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