4.6
(13)
387
riders
13
rides
No traffic touring cycling routes in Roanoke city are set within the Blue Ridge Mountains, offering diverse terrain for cyclists. The region features extensive greenway networks, such as the Roanoke Valley Greenways, which provide paved paths along the Roanoke River. Mill Mountain presents rewarding climbs and panoramic views, while the surrounding mountains contribute to varied elevation profiles. This landscape provides a mix of challenging ascents and more leisurely rides.
Last updated: April 25, 2026
8
riders
38.1km
02:46
810m
810m
Tackle the difficult Poor Mountain loop, a 23.7-mile touring cycling route with 2656 feet of elevation gain through pine-oak woodlands.
6.63km
00:35
230m
230m
Cycle the moderate 4.1-mile Roanoke Mountain Loop Road for rewarding climbs, excellent views of Roanoke, and a car-free experience.

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5.0
(3)
25
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
30
riders
22.6km
01:19
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
36
riders
32.7km
01:57
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Roanoke
Parking area at the bottom is closed (Near Dollar General). We parked across the street and walked the gravel up to Star Trail Trailhead.
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The Memorial Bridge of Roanoke supports the Roanoke River Greenway and has wide sidewalks on both sides of the car lanes that bikes use. The bridge has two-lane traffic and spans 785 feet across the Roanoke River. While riding here, pay attention and find all five plaques, with quotes from Patrick Henry, Theodore Roosevelt, Stonewall Jackson, and Thomas Jefferson. The last plaque has the names of World War I victims.
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The greenway is an easily accessible multi-use trail that runs along the Roanoke River. There are multiple points of access and a number of nice parks along its route. It can get busy with cyclists, walkers, and runners though so be aware of your fellow trail users.
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Wasena Park is a green space along the Roanoke River. The Roanoke River Greenway bike-friendly path runs through the park, and the park offers a playground, two picnic shelters, the Roanoke Skate Park, a baseball diamond, a basketball court, ADA-accessible picnic shelters with tables, lights at night, electrical outlets, and grills, as well as ADA-accessible restrooms.
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The greenway is an easily accessible multi-use trail that runs along the Roanoke River. There are multiple points of access and a number of nice parks along its route. It can get busy with cyclists, walkers, and runners though so be aware of your fellow trail users.
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The brightly illuminated star that sits on top of Mill Mountain (1,703ft/519m) was constructed in 1949, and initially meant to only be lit during Christmas season. However, it proved to be so popular that is is now lit year round and gave the city of Roanoke its nickname, "Star City of the South".
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The top of Mill Mountain (1,703 ft) is the ideal place to get a nice sight of Roanoke. It is the ideal place to go enjoy a calm Sunday morning with friends, family or by yourself! It has a little zoo, a little wildflower garden and a large picnic area. The jewel of Mill Mountain is the biggest man-made illuminated star. Lit for the first time in 1949 with the purpose of attracting clients to the businesses of Roanoke, it has now become a landmark that brightens the city's nights.
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Poor Mountain State Natural Area Preserve encompasses over 900 acres and includes over 4 miles of forest trails. There are a couple high points with expansive views, but the area is marked by quiet wilderness settings and abundant wildlife.
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Komoot offers 10 curated no-traffic touring cycling routes in Roanoke City. These routes are designed to provide a serene cycling experience away from vehicular traffic, focusing on the region's extensive greenways and quieter roads.
The no-traffic routes in Roanoke offer a diverse range of terrain. Many routes utilize the Roanoke Valley Greenways, which feature mostly flat, paved surfaces ideal for leisurely rides. However, some routes, like the Poor Mountain loop, venture into more challenging, hilly terrain with significant elevation changes, providing rewarding climbs and descents.
Yes, the Roanoke River Greenway is an excellent choice for families. It offers extensive paved trails with minimal elevation gain, connecting various parks and neighborhoods. Its flat and well-maintained surfaces make it suitable for cyclists of all ages and skill levels, providing a safe and enjoyable experience away from traffic.
Many of Roanoke's greenways and natural surface trails are dog-friendly, provided your dog is kept on a leash. The Roanoke River Greenway is a popular option for cycling with leashed dogs, offering wide paths and scenic views. Always check specific trail regulations before heading out, as some natural surface trails might have restrictions.
Several routes offer access to iconic Roanoke landmarks. The Roanoke River Greenway – Roanoke Star on Mill Mountain loop, for instance, takes you past the Roanoke River Greenway and includes a climb to the Roanoke Star on Mill Mountain, offering panoramic views of the Roanoke Valley. Other routes might pass through areas near Mill Mountain or offer glimpses of the Blue Ridge Mountains.
Parking is generally available at various access points along the Roanoke Valley Greenways. Many parks and public spaces adjacent to the greenway network offer free parking. For routes that venture into more natural areas, specific trailheads often have designated parking lots. It's advisable to check the starting point of your chosen route for the most convenient parking options.
Roanoke's temperate climate makes it suitable for cycling for much of the year. Spring and fall are particularly popular, with comfortable temperatures, vibrant foliage, and fewer extreme weather conditions. Summer can be warm, but early mornings or late afternoons are pleasant. Winter cycling is possible, but some higher elevation routes might be affected by colder temperatures or occasional snow.
Yes, many of the no-traffic touring routes in Roanoke are designed as loops, allowing you to start and end at the same point. An example is the Roanoke Mountain Loop Road, which offers a scenic circular ride. The extensive greenway network also allows for creating custom loop routes by connecting different segments.
The routes vary significantly in length to accommodate different preferences. You can find shorter, leisurely rides like the Roanoke Mountain Loop Road at approximately 6.6 km, or longer, more challenging tours such as the Poor Mountain loop, which spans over 38 km.
The komoot community highly rates touring cycling in Roanoke, with an average score of 4.7 stars. Reviewers often praise the region's diverse landscapes, the well-maintained greenway system for traffic-free riding, and the stunning views from elevated points like Mill Mountain. The variety of routes, from easy family rides to challenging mountain climbs, is also frequently highlighted.
Absolutely. The Roanoke Valley Greenways are perfect for beginners. These paved, relatively flat trails offer a safe and enjoyable environment to build confidence. The Roanoke River Greenway is particularly recommended for its accessibility and scenic beauty, providing a gentle introduction to touring cycling in the area.
Roanoke's Valley Metro bus system offers some routes that provide access to various points along the greenway network, especially within the city. While not all buses are equipped with bike racks, many key areas are reachable. It's recommended to check Valley Metro's specific routes and bike policies for the most up-to-date information on public transport access to your chosen starting point.


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