4.5
(210)
8,637
riders
58
rides
Road cycling in Multnomah County offers diverse terrain, from the dramatic Columbia River Gorge to urban parks and riverside paths. The region is characterized by the Willamette River flowing through its center, extensive urban forests like Forest Park, and accessible hills such as Mount Tabor. Cyclists can transition from city streets to rural backroads, encountering varied landscapes and elevation changes. This makes Multnomah County suitable for a range of no traffic road cycling routes.
Last updated: August 17, 2026
3.5
(2)
111
riders
27.1km
01:33
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(2)
70
riders
44.3km
02:13
560m
560m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5.0
(4)
96
riders
50.1km
02:30
190m
190m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
31
riders
20.4km
01:04
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(3)
89
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Multnomah County

Traffic-free bike rides around Portland

Traffic-free bike rides in Forest Park

Traffic-free bike rides in Beggars-Tick Wildlife Refuge
Traffic-free bike rides in Government Island State Recreation Area
Traffic-free bike rides in Oxbow Regional Park
Traffic-free bike rides in Dabney State Recreation Area
Traffic-free bike rides around Gresham

Traffic-free bike rides in Multnomah County

Traffic-free bike rides in Multnomah County
View of the reservoir and the city!
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Boring, Oregon has become somewhat famous, or infamous, depending on how you look at it. In recent years it has become well known due to its humorous take on its name and partnering with Dull, Scotland as "sister cities" in order to promote tourism to both locations.
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Home to 2,000+ species of trees and shrubs, this park features several trails through fantastic tree groves and beautiful gardens. It's an ideal place for a short or extended run, especially in the fall when the leaves are changing.
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These guys do fun decorations for several holidays, but Halloween is one of the biggest. Lots of cool blow molds, lights and windows signs. Other folks in the neighborhood apparently call this the Celebration House, but we've always called it the Holiday House.
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This is one of several reservoirs on the slopes of Mount Tabor that used to be integral to the drinking water supply for Portland. Now the reservoirs are considered historic structures, and are being renovated/maintained accordingly.
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Great loop to take from any part of PDX. I cruise from NE take the east bank esplanade to the Springwater on the Willamette path to Oaks Park and the Sellwood bridge. Some near dirt trails off the path along the waterfront. You’ll see the occasional camper off the less travelled path but everyone seems to keep to themselves. Sellwood bridge has some nice views of the Portland skyline you cross the river and you can take the South Waterfront Greenway back to Downtown or the Tilikum Crossing Bridge. It’s a pretty nice and simple convenient way to see different parts of town and be off in your own world if you’re looking for a ride to clear your head at 7AM, 2PM or 3AM it’s always pretty quiet
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You can bike up the road to the top of Rocky Butte, which offers some of the best views of Mount Hood in the area. The summit is located within Joseph Wood Hill Park, which is a really popular destination for sightseers in cars, so be careful when zipping up and down the road on your bike.
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There are over 40 no-traffic road cycling routes in Multnomah County, offering a wide range of distances and difficulty levels. This includes 24 easy routes, 16 moderate, and 3 challenging options.
Yes, for those seeking a challenge, Multnomah County offers several routes with significant elevation gain. For example, the Larch Mountain route features over 1,190 meters of ascent, providing a demanding ride through scenic landscapes.
Multnomah County's no-traffic routes often pass through stunning natural areas. You can experience the dramatic beauty of the Columbia River Gorge, with highlights like Crown Point and Chanticleer Point offering breathtaking views. Some routes also feature iconic waterfalls such as Wiesendanger Falls and Wahclella Falls. Within Portland, routes may take you past Tryon Creek or offer city views from Mount Tabor.
Absolutely. Many routes are designed for easy, car-free cycling, perfect for beginners or a relaxed ride. The Columbia River – Sturgeon Lake loop from Wapato Bridge is an excellent example, offering a mostly flat ride with minimal elevation gain. Other easy options include the Tilikum Crossing – Willamette River view loop, which provides pleasant riverside cycling.
The best time to enjoy no-traffic road cycling in Multnomah County is typically from spring through fall (April to October). During these months, the weather is generally mild and drier, making for more comfortable riding conditions. Summer offers the warmest temperatures and longest daylight hours, ideal for longer rides, while spring and fall provide beautiful foliage and fewer crowds.
Yes, Multnomah County offers several family-friendly, no-traffic road cycling routes. Many of the easy, paved paths along the Willamette River or through urban parks are suitable for families. These routes often have gentle gradients and provide safe, enjoyable experiences away from vehicle traffic.
Yes, many of the no-traffic road cycling routes in Multnomah County are designed as loops, allowing you to start and end at the same point. Examples include the Columbia River – Sturgeon Lake loop and the Rocky Butte – Mount Tabor loop, which offer varied scenery without needing to retrace your steps.
Multnomah County, particularly Portland, is very bike-friendly. Many routes are accessible via public transport, with buses and MAX light rail offering bike racks. For parking, many parks and trailheads provide designated parking areas. For more detailed information on cycling infrastructure and suggested rides within Portland, you can visit the City of Portland's transportation website.
Yes, as these are road cycling routes, the vast majority of them are paved. Multnomah County boasts an extensive network of bike lanes, paved paths, and quiet roads, ensuring a smooth surface suitable for road bikes. Some routes may occasionally include short, well-maintained gravel sections, but the primary surface is pavement.
The no-traffic road cycling routes in Multnomah County are highly regarded by the komoot community, with an average rating of 4.49 out of 5 stars. Reviewers frequently praise the diverse scenery, from urban greenways to riverside paths and challenging mountain climbs, as well as the well-maintained, car-free sections that make for a safe and enjoyable ride.
Yes, Multnomah County offers excellent no-traffic routes that showcase Portland's urban charm and beautiful riversides. The Tilikum Crossing – Willamette River view loop is a prime example, providing scenic views along the Willamette River and across iconic bridges. Routes around Mount Tabor also offer a unique urban park experience with city vistas.


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