4.2
(265)
3,548
riders
71
rides
Touring cycling around O Deza, located in the northeastern part of Pontevedra, offers diverse landscapes for cyclists seeking no traffic routes. The region is characterized by rolling hills, lush green forests, and river valleys, providing varied terrain for exploration. Riders can find routes that follow natural watercourses like the Río Pontiñas and Río Agra, alongside paths that traverse ancient woodlands. The topography includes significant elevation changes, catering to different fitness levels.
Last updated: July 7, 2026
40
riders
50.1km
04:12
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
riders
37.5km
03:19
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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31
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
25
riders
33.4km
02:54
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
riders
37.4km
03:32
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Monastery of San Lorenzo de Carboeiro is one of the great landmarks of Galician Romanesque architecture, situated in a spectacular location beside the Deza River. It was an influential Benedictine monastery whose splendor flourished between the 11th and 13th centuries, and which today stands out as a restored jewel open to the public. Founded around the year 939, after Counts Gonzalo Betótez and Teresa Ériz acquired the former hermitage of a hermit named Egica. The consecration was attended by the Bishop of Lugo and Saint Rosendo.
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Viewpoint to the beautiful spectacle of water, light and sound, formed by a waterfall of the Toxa river between the parishes of Pazos and Martixe, considered the highest in Galicia in free fall.
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Spectacular viewpoint that is reached by going through fully cycleable tracks. Suitable for Gravel, Hybrid and Mtb bikes.
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1
Carboeiro Monastery, Romanesque route.
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A really nice view from up here.
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It began in the early years of the 10th century, year 936, on the property of a hermit named Egica, bought by the founders of the monastery, Doña Tareixa Eiriz and Don Gonzalo Betote, counts of Deza. It is in the year 939, when the work was completed, that the priest Félix was chosen as the first abbot of the community, and the convent was consecrated in the presence of the countess herself, her nephew San Rosende and the bishop of Lugo, Don Ero, remaining from this date under the royal protection of Ramiro I de Léon.
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Saint Laurentius (San Lorenzo), patron saint of this old Benedictine monastery, is one of the early Christian martyrs from a time when Christianity was still forbidden. He was Archdeacon of the Pope and asked by the pagan emperor to hand over the treasure of the Church. Laurentius asked for three days, in the meantime distributed the church property among the poor inhabitants of Rome and after the agreed time came with the poor to the emperor to present them to him as the treasure of the church. He was then martyred to death, legend has it that he was alive on a grate - this attribute can be seen in many depictions of Saint Laurentius - roasted over coals. He is said to have been in good spirits and told his executioner on the one hand he was ready, whether he didn't want to turn him over. The memorial day of Saint Laurentius in the calendar of saints is August 10th.
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The monastery of San Lorenzo de Carboeiro is an old Benedictine monastery located on the banks of the Deza River, in the parish of Santa María de Carboeiro, belonging to Silleda, province of Pontevedra, Spain. The church is one of the most outstanding Romanesque architectural works in Galicia.
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There are over 65 dedicated no-traffic touring cycling routes in O Deza, offering a wide range of experiences. While many are challenging, there are also options for moderate and easy rides.
O Deza features varied topography, from rolling hills and lush forests to riverside trails. You'll find routes with significant elevation gains, such as the Río Agra Riverside Trail – Igrexa de Santa Xusta loop with over 960 meters of ascent, as well as flatter sections along rivers like the Río Pontiñas. Many routes combine paved and unpaved segments, offering a diverse cycling experience.
Yes, O Deza's routes often pass by historical and natural points of interest. You can cycle past the historic Carboeiro Monastery, or discover natural wonders like the stunning Fervenza do Toxa Waterfall. Other highlights include medieval bridges such as the Pontevea Medieval Bridge and the Taboada Medieval Bridge, as well as scenic viewpoints like Monte Farelo Viewpoint.
While specific weather conditions vary, the region's lush, green forests and varied terrain are enjoyable throughout much of the year. Spring and autumn generally offer pleasant temperatures and vibrant scenery, making them ideal for touring cycling. Summer can also be good, especially in shaded forest sections or along rivers.
Many of the no-traffic touring cycling routes in O Deza are designed as loops, allowing you to start and end at the same point. Examples include the Couso Salmon Reserve – Bicycle Rest Spot loop from Río Santa Lucía and the Carboeiro Monastery loop from A Bandeira, which offer convenient circular journeys.
The komoot community highly rates the touring cycling experience in O Deza, with an average score of 5.0 stars. Reviewers often praise the tranquility of the quiet woodlands, the scenic riverside paths, and the opportunity to explore charming villages and historical sites away from traffic.
While many routes in O Deza are rated as difficult, there are a couple of easy options available for those seeking a more relaxed ride. These routes typically feature less elevation gain and may be more suitable for beginners or families looking for a gentle touring experience. Always check the route details for specific difficulty ratings and terrain information.
Yes, O Deza is home to several rivers, and many no-traffic touring cycling routes incorporate scenic riverside sections. The Río Pontiñas and Río Agra, for instance, offer opportunities for picturesque and often flatter rides. The Liñares River – Bicycle Rest Spot loop from A Estrada is one such route that provides beautiful waterside views.
The no-traffic touring routes in O Deza vary significantly. You can find routes ranging from approximately 30 km to over 50 km in length. Elevation gains also vary, with some routes like the Ruta do Pereiro-Sales loop featuring around 550 meters of ascent, while others, such as the Río Agra Riverside Trail loop, can have over 960 meters of climbing, requiring good fitness.
Yes, O Deza is known for its ancient woodlands, and several no-traffic touring cycling routes traverse these serene forested areas. Cycling through these sections offers shade, tranquility, and a unique natural experience, enhancing the overall touring adventure.


Check out more Cycling routes throughout O Deza below and find the perfect route in your destination.