4.3
(796)
9,506
riders
294
rides
No traffic touring cycling routes around Tarragones traverse a diverse landscape, ranging from flat coastal plains to rolling hills and river valleys. The region is characterized by its Mediterranean coastline, extensive agricultural areas, and natural reserves such as the Ebro Delta and the Muntanyes de Prades. These features provide varied terrain suitable for touring cyclists seeking routes away from vehicular traffic.
Last updated: July 7, 2026
4.4
(9)
27
riders
58.1km
03:51
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
17
riders
22.5km
01:32
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(52)
422
riders
52.1km
03:08
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(20)
168
riders
43.2km
02:41
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.9
(18)
133
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tarragones

Traffic-free bike rides around Tarragone

Traffic-free bike rides around Salou

Traffic-free bike rides around La Pobla De Montornès

Traffic-free bike rides around Torredembarra
Traffic-free bike rides around La Riera De Gaià
Traffic-free bike rides around Altafulla

Traffic-free bike rides around La Canonja
Traffic-free bike rides around Vila-Seca

Traffic-free bike rides around Creixell

Traffic-free bike rides around Roda De Berà
Salou [səˈlɔʊ̯] is a coastal town in the province of Tarragona (Catalonia/Spain), about 15 km from the provincial capital Tarragona. It has 31,491 inhabitants (as of 2025). The town's economy is mainly based on tourism. The leisure resort PortAventura World is located nearby. The town has four larger beaches. Platja de Llevant (East Beach) is the largest, with a length of 1.2 km. There are also some smaller coves. On the beach promenade Passeig de Jaume I. is a villa known as Casa Bonet, designed by the architect Domènech Sugranyes i Gras, a student of Antoni Gaudí. https://de.wikipedia.org/wiki/Salou
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The 17th-century coast guard tower is a round tower with a height of 18 m and a sloping base. The Torre del Port is located directly at the port of Cambrils. https://www.burgenwelt.org/spanien/cambrils_port/object.php
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Altafulla Castle was first documented in 1059. The current building, dating primarily from the 17th century, adjoins the walls of Vila Closa and has an irregular floor plan. The crenellated parapet gives it the appearance of a fortress. The predominant Renaissance style is clearly evident in the doors and windows. During the First Carlist War, it served as barracks for the Altafulla militia, and during the Civil War (1936–1939), it housed troops and militiamen. It is privately owned and not open to the public.
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Excellent cycle path, maximum speed 10 km/h.
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Cambrils boasts a promenade perfect for walking or cycling, along with several restaurants and shops. It also has a marina with several yachts, offering excursions. The most beautiful spot on the promenade is undoubtedly La Torre del Puerto, a 17th-century defensive tower. Second in importance is, of course, the iconic nameplate.
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This charming promenade runs along the coastline and offers fantastic views of the Mediterranean Sea. Palm trees sway gently in the breeze, terraces invite you for a cool drink, and street musicians create a relaxed atmosphere.
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Cambrils retains its fishing character with a charming harbor, charming streets steeped in history, and magical sunsets. A perfect destination for families, with golden sandy beaches and a rich gastronomic tradition.
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Public fountain in the street Josep Nin of the City of Solomon.
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There are over 280 no traffic touring cycling routes in Tarragones, offering a wide variety of options for all skill levels. You'll find 51 easy routes, 131 moderate routes, and 107 difficult routes to explore.
Tarragones is ideal for no traffic touring cycling due to its diverse landscapes, rich historical attractions, and extensive network of Greenways (Vías Verdes). You can enjoy flat coastal paths, serene river routes, and dedicated paths through vineyards and olive groves, all designed to keep you away from vehicle traffic.
The spring (March to May) and autumn (September to November) months are generally considered the best for touring cycling in Tarragones. The weather is milder, and the landscapes are particularly beautiful, making for a more comfortable and enjoyable experience away from the summer crowds and heat.
Yes, Tarragones offers 51 easy no traffic touring cycling routes perfect for beginners and families. These routes often follow flat terrain, such as coastal paths or Greenways, providing a relaxed and safe cycling experience. An example is the Route Salou-La Pineda-Vila-Seca-Salou, which is an easy coastal option.
Yes, many no traffic touring cycling routes in Tarragones are designed as circular loops, allowing you to start and end at the same point without retracing your steps. For example, the Altafulla, la Nou de Gaia, Salomo, Vila-Rodona – circular route offers a challenging loop through varied terrain.
Absolutely. The Costa Dorada coastline provides numerous opportunities for scenic no traffic touring cycling. Routes often connect popular towns with picturesque sea views, allowing you to enjoy the 'Golden Coast' without vehicle interference. The Wooden Pedestrian Bridge – L'Esquirol Beach loop from Salou is a great example of a short, easy coastal ride.
Tarragones is home to several Greenways (Vías Verdes), which are old railway lines converted into accessible, traffic-free paths. These routes are perfect for touring cyclists, offering smooth surfaces through diverse landscapes like vineyards, olive groves, and even old tunnels and viaducts. Notable Greenways include the Terra Alta Greenway and the Val de Zafán Greenway.
Many routes pass by stunning natural attractions. You can cycle near the Cala Jovera Beach and Tamarit Castle, or enjoy views from the Small cliff on the Torrenca coast. The region also features the Ebro Delta Natural Park, known for its birdwatching and flat, scenic routes.
Yes, Tarragones is rich in history and charming villages. Many cycling routes can incorporate visits to significant Roman heritage sites like the The Mèdol Roman Quarry. You might also pass through picturesque villages such as Siurana or Horta de Sant Joan, offering a glimpse into the region's cultural past.
Parking is generally available in towns and villages that serve as common starting points for touring cycling routes. For routes along Greenways or coastal paths, designated parking areas are often provided. It's advisable to check specific route details on komoot for parking recommendations.
Many areas in Tarragones are well-connected by public transport, including trains and buses, which can facilitate access to various cycling routes. Some train lines allow bicycles, particularly for regional services, making it possible to reach starting points or return from end points without a car. Always check the specific public transport operator's rules regarding bicycles.
The komoot community highly rates touring cycling in Tarragones, with an average score of 4.35 stars. Reviewers often praise the region's diverse landscapes, the tranquility of the traffic-free routes, and the opportunity to combine cycling with visits to historical sites and charming coastal towns. The well-maintained Greenways are frequently highlighted as a favorite feature.


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