4.4
(1170)
14,077
riders
19
rides
Touring cycling around Solna offers a diverse landscape characterized by extensive green spaces, scenic waterways, and well-maintained cycling infrastructure. Nearly half of Solna's area comprises parks, nature reserves, and water, providing varied environments for cyclists. The region features historic parklands like Haga Park and Ulriksdal Palace Park, alongside natural areas such as Råstasjöns and Igelbäckens nature reserves. Cyclists can explore routes bordering lakes like Brunnsviken and Norrviken, enjoying a blend of urban proximity and natural beauty.
Last updated: July 7, 2026
5.0
(3)
33
riders
70.5km
04:30
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
riders
32.2km
02:04
180m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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29
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
15
riders
11.5km
00:43
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
14
riders
20.1km
01:11
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Solna
Näsby Castle (Näsby Slott), is beautiful 17th-century manor that was designed by Nicodemus Tessin the Elder. It's an elegant hotel, famed for its charm and very scenic views.
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It is really beautiful to walk the promenade from Hägernäs to Viggbyholm. There are lots of places for a rest: meadows, beaches, benches and jetties.
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From this spot, enjoy a beautiful view over Viggbyholm Marina, with its small docks and calm waters, framed by a lush, green parkland.
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A lovely viewpoint overlooking Lake Råstasjön with Solna’s skyline beyond. Nature and city in perfect balance.
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Unfortunately, we only saw the church from the outside.
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Nice place to make a stop and look at the view of the sea
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From this bridge, you get one of the best view of the capital. It offers a mixture of nature and urbanisation.
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Komoot offers nearly 200 no-traffic touring cycling routes in Solna, with 99 classified as easy, 55 as moderate, and 19 as difficult. This wide selection ensures options for various skill levels and preferences, focusing on quiet paths through parks, along waterways, and in nature reserves.
Solna's no-traffic routes primarily feature well-maintained paths through extensive green spaces and parks like Haga Park and Ulriksdal Palace Park. You'll find a mix of paved surfaces and some easy gravel paths, especially around lakes such as Brunnsviken and Norrviken. Routes are generally easy to moderate, with some longer, more challenging options like the Bumpy ride – Northern Järva Fields loop from Näckrosen.
Yes, Solna is excellent for family-friendly cycling due to its numerous parks and dedicated paths. Many routes are easy and avoid traffic, making them safe for children. Haga Park, with its varied paths and peaceful atmosphere, is a particularly good choice for families looking for a relaxed ride.
Many of Solna's green spaces and nature reserves, which host the no-traffic cycling routes, are dog-friendly. However, it's always best to keep your dog on a leash, especially in nature reserves like Råstasjöns naturreservat and Igelbäckens naturreservat, and to check local regulations for specific park areas.
Solna's no-traffic cycling routes offer a blend of natural beauty and historical sights. You can cycle along scenic lakefronts like Brunnsviken and Norrviken, explore the extensive Royal National City Park, and pass by historic sites such as Ulriksdal Palace. Other notable attractions nearby include Stockholm City Hall and parts of Gamla Stan (Stockholm's Old Town), which can be incorporated into longer tours.
Yes, many of Solna's no-traffic touring cycling routes are designed as loops, allowing you to start and end at the same point. Examples include the Stockholm City Hall – Statue of Margaretha Krook loop from Fridhemsplan, which is an easy 10.4 km ride, and the moderate View of the lake and fika spot – Lorensvik Park loop from Bergshamra.
The best time for touring cycling in Solna is generally from spring to early autumn (April to October). During these months, the weather is milder, the parks and natural areas are in full bloom, and the paths are clear of snow and ice. The extensive green spaces are particularly enjoyable in spring and summer.
Solna is well-connected by public transport, making its cycling routes easily accessible. Many routes start near metro stations or bus stops, allowing you to reach the starting point without a car. For instance, routes originating from areas like Fridhemsplan or Sankt Eriksplan are conveniently located near public transport hubs.
Yes, Solna's routes often pass by or are close to cafes and fika spots, especially within popular parks like Haga Park and Ulriksdal Palace Park. The View of the lake and fika spot – Lorensvik Park loop from Bergshamra even highlights a fika spot, ensuring you can enjoy refreshments during your ride.
The no-traffic touring cycling routes in Solna are highly rated by the komoot community, with an average score of 4.2 stars from over 60 reviews. Cyclists frequently praise the peaceful atmosphere, the well-maintained paths through beautiful green spaces, and the scenic views along the lakes and through historic parks.
While many routes are easy to moderate, Solna does offer longer and more challenging no-traffic options for experienced touring cyclists. For example, the Bumpy ride – Northern Järva Fields loop from Näckrosen is a difficult 70.5 km route that provides a more extensive exploration of the region's natural landscapes.


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