4.4
(371)
2,348
riders
103
rides
No traffic touring cycling routes around Saint-Martin-De-L'If traverse the picturesque rural landscapes of the Pays de Caux in Seine-Maritime, France. The region is characterized by rolling countryside, extensive agricultural lands including flax fields, and proximity to the Seine Valley. Cyclists encounter varied terrain, from flat paths along rivers to more undulating routes through the Caux plateaus. The area offers a network of trails suitable for exploring its natural beauty and historic sites.
Last updated: August 30, 2026
5.0
(4)
78
riders
36.0km
03:13
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
riders
53.9km
04:46
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
24.6km
02:17
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
riders
37.2km
02:36
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Saint-Martin-De-L'If
Now we're in the Seine-Maritime department! And several surprises await us in Saint-Wandrille-Rancon.
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My wife didn't feel like cycling up this high and long bridge. So we took the ferry across the Seine at Jumièges – it was great!
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I loved it, it's a shame that once we got to 500m from the ferry we had to make a big detour by road to take the Quellebeuf ferry to get to Pont Audemer... but I'd do it again
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The bridge itself is magnificent and it is also the only one in the region with a large cycle path and light traffic.
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I've safely crossed the bike-tractor lane in the center of the road several times in both directions. I'm prone to vertigo, however, so I don't hesitate to cross it. (5 minutes for 2 km) However, in even moderately windy weather, I absolutely avoid it. The view is magnificent from every angle, both from the top and the side. On the other hand, my wife crosses it without any problem and appreciates the width of the very wide bike path (2.50 m), which is much safer than the Tancarville Bridge or the Normandy Bridge. (The path is almost nonexistent and strongly discouraged on this bridge: take the bus to cross it!)
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The Abbaye Saint-Pierre et Saint-Wandrille de Fontenelle is a historic Benedictine abbey located in Saint-Wandrille-Rançon. Founded in 649 by Saint Wandrille, the abbey is one of the oldest abbeys in France. It has a rich history that continues to the present day, despite several periods of destruction and rebuilding.
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The bridge overlooking the river is impressive in its dimensions. Please note that it is still difficult to feel safe there given the speed of the vehicles and the height. It is possible to ride in the right lane reserved (in theory only...) for bicycles and agricultural vehicles. A narrow "sidewalk" allows you to drive off the road, but you shouldn't get too dizzy.
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Fairly quiet passage of the Seine by bike
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There are over 100 dedicated traffic-free touring cycling routes around Saint-Martin-De-L'If. These routes offer a variety of experiences, from easy rides to more challenging excursions, allowing you to explore the picturesque Pays de Caux and Seine Valley without vehicle interference.
The best time to cycle in Saint-Martin-De-L'If and the wider Seine-Maritime region is typically from spring to early autumn (April to October). During these months, the weather is generally mild and pleasant, ideal for enjoying the flax fields of the Pays de Caux, the Seine River meanders, and the coastal views without the extreme heat or cold.
The traffic-free touring routes around Saint-Martin-De-L'If cater to various skill levels. You'll find a good mix, with 37 routes classified as easy, 51 as moderate, and 12 as difficult. This ensures that both beginners and experienced cyclists can find suitable options, from flat riverside paths to routes with more significant elevation changes in the rolling countryside.
The komoot community highly rates the touring cycling experience around Saint-Martin-De-L'If, with an average score of 4.3 stars from over 300 ratings. Reviewers often praise the serene, car-free environments, the diverse landscapes ranging from river valleys to agricultural plateaus, and the opportunity to discover charming Norman villages and natural beauty spots.
Yes, many of the no-traffic touring routes are designed as loops, allowing you to start and finish in the same location. For example, the Bike loop from Rives-en-Seine offers a challenging 36 km ride, while the Caudebec-en-Caux – Caudebec-en-Caux loop provides a difficult 24.7 km option. These circular routes are perfect for day trips.
Absolutely. The region offers numerous flat, well-laid-out paths that are ideal for families and beginners. Routes along the Seine River, for instance, provide serene riverside paths with minimal elevation, perfect for a relaxed family outing. Look for routes classified as 'easy' for the most family-friendly options.
While Saint-Martin-De-L'If itself is a smaller commune, the broader Seine-Maritime department has public transport options that can help you access various cycling routes. Regional trains and buses connect larger towns, and some routes, like sections of La Seine à Vélo, are designed with public transport connections in mind. It's advisable to check specific route starting points for the nearest public transport links.
Many of the starting points for these routes, especially in larger towns or near popular attractions, offer designated parking areas. For example, routes originating from towns like Caudebec-en-Caux or near abbeys often have visitor parking. Always check the specific route details on komoot for recommended parking locations.
The no-traffic routes in this area showcase the diverse natural beauty of Normandy. You'll cycle through the rolling countryside of the Pays de Caux with its extensive apple orchards and flax fields, experience the impressive meanders of the Seine River within the Boucles de la Seine Normande Regional Nature Park, and potentially access sections leading towards the dramatic chalk cliffs of the Côte d'Albâtre.
Yes, the region is rich in history and culture. Along your rides, you can discover significant landmarks such as the historic Abbaye Saint-Wandrille, still inhabited by Benedictine monks, or the charming town of Caudebec-en-Caux with its rich heritage. Don't miss the remarkable Allouville Oak, an ancient tree housing two chapels, which is a unique natural monument.
Absolutely. The routes often follow the contours of the Seine Valley, offering impressive panoramas of the river's meanders and the surrounding limestone hillsides. Cycling through the Pays de Caux also provides expansive views of the agricultural plateaus and picturesque villages. Look for routes that traverse higher ground or follow riverbanks for the best scenic opportunities.
Many of the traffic-free routes, especially those on dedicated cycle paths or quiet country lanes, are suitable for cycling with a dog, provided your dog is well-behaved and accustomed to cycling alongside or in a trailer. Always ensure your dog is on a leash where required and respect local regulations, particularly in nature reserves or near agricultural areas. It's best to check specific route descriptions for any restrictions.


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