4.3
(40)
1,140
riders
8
rides
No traffic road cycling routes around Lestrade-Et-Thouels traverse a varied landscape within the Aveyron department of France. The region features elevations ranging from 315 to 803 meters, indicating a mix of climbs and descents. River valleys, such as those of the Alrance, Giffou, and Nedouze, offer scenic routes, while the broader Aveyron area includes plateaus and gorges. This diverse terrain provides options for road cyclists of different skill levels.
Last updated: October 23, 2026
5.0
(1)
9
riders
36.5km
02:00
700m
700m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
49.6km
02:26
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
7
riders
39.2km
02:14
740m
740m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
29.0km
01:48
540m
540m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
1
riders
81.8km
04:42
1,640m
1,640m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Lestrade-Et-Thouels
Commissioned in 1929, the Pinet dam is a 175-meter-long and 41-meter-high concrete gravity dam. Its reservoir of over 10 million m³ forms the Lac de Pinet, a narrow but spectacular body of water stretching for 12 kilometers at the bottom of deep gorges, while its power station produces around 105 GWh of electricity per year.
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The Raspes du Tarn, from the Occitan "raspar" (grated), are gorges set in schist, covered with chestnut trees, white oaks, broom, and heather. Wild due to their relief but tamed by several hydroelectric dams, they offer an unusual landscape, dotted with waterfalls and old perched villages like Peyre or Saint-Rome-de-Tarn, which can be discovered by cruise, on foot, or from the roads overlooking the valley.
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Dominated by its imposing medieval castle, Coupiac has preserved a remarkable heritage site. The fortress, rebuilt at the end of the 15th century, still impresses with its towers, machicolations, and defensive openings. A few steps away, the Notre-Dame-de-l'Assomption church completes this dive into history with its architecture blending Romanesque and Gothic styles, as well as a richly decorated choir. The castle and church alone summarize nearly a millennium of Coupiac's history, from the first medieval fortifications to the 19th-century embellishments.
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This opening offers a beautiful reward: a clear view of Montclar and the surrounding reliefs. A moment when one becomes aware of the hilly and preserved character of this part of the Aveyron.
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A stop full of character on the D234: the Borie de Vacquier recalls, by its name and its landscape, the history of old Aveyronnais farms and the authenticity of the local rural heritage.
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Behind this facade lies an important part of Coupiac's history. For decades, Meubles BEL perpetuated a recognized know-how in woodworking and cabinetmaking. Their mark is still visible today, particularly at the Rural Wood Museum housed in the castle, where tools and objects recall the major role this company played in the life of the village.
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Installed on the ridge line that carries the village, this viewpoint offers much more than a simple viewpoint. From this promontory, the landscape tells the story of the meeting of several faces of the South-Aveyron: the schistous reliefs of the Ségala, the red lands of the Rougier de Camarès, the sandstones towards Coupiac, then the silhouettes of the Lévézou, the Monts de Lacaune and the Larzac. In clear weather, the gaze extends to the Aigoual massif.
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There are 9 dedicated no traffic road cycling routes around Lestrade-Et-Thouels, offering a variety of experiences for cyclists. Most of these routes are rated as moderate, with a couple of more challenging options.
The region around Lestrade-Et-Thouels offers diverse terrain, ranging from river valleys along the Alrance, Giffou, and Nedouze rivers to rolling hills and plateaus. You'll encounter both climbs and descents, providing varied challenges and scenic views. The broader Aveyron department is known for its expansive plateaus and impressive gorges, ensuring a dynamic cycling experience.
Yes, many of the routes are designed as loops, allowing you to start and end at the same point. For example, you can enjoy the Plaisance Village and Church – Coupiac loop from Montclar or the Pareloup Dam – Lake Pareloup loop from Alrance, both offering scenic circular rides.
You can discover several points of interest. The route Brousse-le-Château – Lincou Valley loop from Lincou passes near the historic village of Brousse-le-Château. Other notable attractions in the vicinity include the Verdalle Bridge, the ancient Tour de Peyrebrune, and the serene Lake Villefranche-de-Panat.
Spring and autumn are generally ideal for road cycling in Lestrade-Et-Thouels. The weather is typically milder, and the landscapes are vibrant with spring blooms or rich autumn colors. Summer can also be pleasant, especially in the mornings or late afternoons, though some days might be warmer.
Yes, the region offers magnificent viewpoints overlooking the Alrance valley, suggesting scenic routes that follow river courses. While specific routes are not detailed to pass directly through the viewpoint, many routes in the area, such as the Pareloup Dam – Lake Pareloup loop from Alrance, will provide glimpses of the valley's natural beauty.
The area is highly rated by the komoot community, with an average score of 4.4 stars from 31 ratings. Reviewers often praise the quiet roads, varied terrain, and the charming villages like Thouels and nearby Brousse-le-Château that offer a rich cultural experience alongside the natural beauty.
Absolutely. The region is rich in history. The Brousse-le-Château – Lincou Valley loop from Lincou takes you close to the stunning Brousse-le-Château, one of France's 'Most Beautiful Villages'. The village of Thouels itself is known for its 18th-century church, and the nearby Coupiac Castle is also accessible via routes like the Roadbike loop from Coupiac.
The duration varies depending on the route and your pace. Most moderate routes, like the Bridge over the Tarn at Lincou – Lincou Valley loop from Salabert (approx. 35.6 km), can take around 1.5 to 2 hours of active cycling. Longer routes, such as the Pareloup Dam – Lake Pareloup loop from Alrance (approx. 40.4 km), might take closer to 2.5 hours or more.
Many of the routes start from or pass through villages like Montclar, Salabert, Alrance, Lincou, or Coupiac. These villages typically offer public parking facilities, often near the town center or local amenities, making them convenient starting points for your ride.
While Lestrade-Et-Thouels is in the Aveyron department, the specific 'no traffic' routes listed here focus on the immediate vicinity. However, the broader Aveyron region is indeed known for the stunning Gorges de l'Aveyron, which offer marked cycling circuits. Some sections can be steep, providing a challenge for athletic cyclists. For more information on cycling in the wider Gorges de l'Aveyron area, you can refer to resources like France Vélo Tourisme.


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