4.1
(36)
1,614
riders
6
rides
No traffic touring cycling routes around Antras traverse a mountainous region in the Pyrenean foothills of southwestern France. The area is characterized by dense forests and varied elevations, ranging from 777 meters to 2,268 meters. Numerous small watercourses, including the Ruisseau d'Antras, flow through river valleys, offering diverse terrain for cyclists. This landscape provides opportunities for challenging climbs and scenic descents through natural environments.
Last updated: July 6, 2026
3.0
(1)
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
43.6km
03:28
970m
970m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
152km
10:22
2,540m
2,540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
6
riders
19.0km
01:27
400m
400m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
6
riders
13.6km
01:44
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A beautiful transitional port between the Le Ger river valley and the Garonne river valley
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Beautiful pass of the Tour de France offering a very beautiful point of view at its summit. It can be accessed by gravel or mountain bike in two different ways and also left in two different ways without going through the tarmac ...
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1
Beautiful Saint-Pierre church on the banks of the river Lez in Alas
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The “cycle route” indicated by pretty green signs is far from being a classic greenway, with long, smooth flats. Here, we go up and down constantly, on terrain that is not always passable and with sometimes very high gradients (a favorite for the section indicated at 30%). So of course, we avoid the big national at the bottom of the valley, but it's better to know what to expect...
2
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Superb descent on the Castillonais with a view of the Bellongue and the Col de Portet d'Aspet in the background.
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Popular with cyclists, the Portet-d'Aspet pass peaks at an altitude of 1,069 meters between the Ger and Bouigane valleys.
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Magnificent view for the climb to the pass from Artichan-de-Frontignes, however I found the climb on the other side (from the Col de Buret) more interesting because it was a little longer.
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There are 5 dedicated no-traffic touring cycling routes around Antras, all offering a challenging experience for cyclists. These routes are designed to keep you away from busy roads, allowing you to immerse yourself in the natural beauty of the Ariège region.
The routes around Antras are characterized by mountainous terrain and the foothills of the Pyrenees. You can expect significant climbs and descents, as the region's elevation ranges from 777 meters to over 2,200 meters. Many routes also pass through heavily forested areas and along river valleys, offering varied landscapes and shaded sections.
Yes, all the no-traffic touring cycling routes listed for Antras are circular. For example, you can explore the Church of Castillon – Castillon-en-Couserans loop from Castillon-en-Couserans, which covers 28.1 km with over 740 meters of elevation gain, or the longer Moulis – Engomer loop from Audressein, spanning 43.5 km.
The Antras region is rich in natural beauty. Along your rides, you might encounter stunning mountain views like the View of Pic de Paloumère and the Pyrenees, or even the impressive Salto del Pish Waterfall. The routes also offer glimpses of the dense forests and river valleys that define this part of Ariège.
The no-traffic touring cycling routes around Antras are generally classified as difficult due to the significant elevation changes and mountainous terrain. While they offer beautiful scenery, they are best suited for experienced touring cyclists looking for a challenging ride. Families or beginners might find these routes demanding.
Given the mountainous nature of Antras and its proximity to the Pyrenees, the best time for touring cycling is typically from late spring through early autumn. During these months, the weather is generally more stable, and mountain passes are clear of snow. Summer offers warmer temperatures, while spring and autumn provide pleasant conditions with vibrant foliage.
While the routes focus on avoiding traffic and immersing you in nature, the region has small villages and towns where you can find amenities. For instance, the Fos on the banks of the Garonne loop from Melles passes near Fos, and other routes are close to Castillon-en-Couserans or Sentein, where you might find cafes, pubs, or accommodation options. It's advisable to plan your stops in advance.
The Antras region is highly rated by the komoot community, with an average score of 4.38 stars. Reviewers often praise the challenging climbs, the stunning Pyrenean views, and the peaceful, traffic-free environment that allows for a true immersion in the natural landscape of Ariège.
While the routes emphasize natural landscapes, you can encounter some historical points. For example, the Izard Chapel loop from Sentein suggests a historical or religious site. Additionally, the region has a rich history, and you might pass through charming villages with traditional architecture. The Fabio Casartelli Memorial is another notable landmark in the broader area.
The longest no-traffic touring cycling route is the Moulis – Engomer loop from Audressein, which spans approximately 43.5 kilometers. This route features a significant elevation gain of over 960 meters, offering a substantial challenge for touring cyclists.
Yes, the heavily forested areas and diverse landscapes of Antras, particularly in the Pyrenean foothills, provide excellent opportunities for wildlife spotting. Keep an eye out for local fauna as you cycle through the quiet, natural environments, especially in less populated sections of the routes.
Given the mountainous terrain and potential for varied weather, it's essential to pack layers, including waterproof and windproof gear. A good quality touring bike, repair kit, plenty of water, and high-energy snacks are crucial. Don't forget navigation tools, as some routes might be remote, and a helmet for safety.


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