4.6
(18)
99
riders
5
rides
Gravel biking around Salles-Sur-L'Hers is characterized by the rolling "golden hills" of the Lauragais countryside and the extensive network of unpaved surfaces. The region features diverse terrain, including vast cereal fields, aromatic scrubland, and paths along the Hers-Mort river and Lake Ganguise. The UNESCO World Heritage site of the Canal du Midi offers numerous towpaths, which, with their mix of dirt, gravel, and sometimes rougher conditions, are well-suited for no traffic gravel bike trails.
Last updated: November 5, 2026
4.5
(6)
44
riders
71.7km
04:15
450m
450m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
3.8
(6)
33
riders
47.3km
02:50
180m
180m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.
5
riders
43.9km
02:56
280m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.
Get access to more routes and recommendations from other explorers.
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Popular around Salles-Sur-L'Hers
Double lock located on the Canal du Midi. The lock keeper's house dates from the mid-18th century, the interior consisted of a living room and a stable. The name of this lock comes from Occitan and means "the oak tree".
0
0
The Canal du Midi, formerly Canal Royal, is a 17th-century technical feat designed by Pierre-Paul Riquet to connect the Atlantic to the Mediterranean. Today, it is above all a place for relaxation and discovery, where heritage, nature, and conviviality meet.
0
0
The Canal du Midi, formerly Canal Royal, is a 17th-century technical feat designed by Pierre-Paul Riquet to connect the Atlantic to the Mediterranean. Today, it is above all a place for relaxation and discovery, where heritage, nature, and conviviality blend together.
0
0
The Canal du Midi, formerly Canal Royal, is a 17th-century technical feat designed by Pierre-Paul Riquet to connect the Atlantic to the Mediterranean. Today, it is above all a place for relaxation and discovery, where heritage, nature, and conviviality blend together.
0
0
It is sometimes called the Naurouze lock because it is the closest lock to the Naurouze threshold. The Ocean lock marks the beginning of the ascending section of the canal when going from west to east.
0
0
Le Seuil de Naurouze is a strategic location in the operation and water supply of the Canal du Midi. The highest point on the canal's route, it is the birthplace as a watershed. Framed by the Ocean lock and the Mediterranean lock, it is from this site that the waters carried by the Rigole de la Plaine are distributed from one slope to the other.
0
0
Le Seuil de Naurouze is a strategic location in the operation and water supply of the Canal du Midi. The highest point on the canal's route, it is the birthplace as a watershed. Framed by the Ocean lock and the Mediterranean lock, it is from this site that the waters carried by the Rigole de la Plaine are distributed from one slope to the other.
0
0
The Mediterranean lock is a historic structure on the Canal du Midi built around 1670. Located in Mas-Saintes-Puelles (Aude), it marks the beginning of the downward slope towards the Mediterranean Sea. It was formerly called the Doctor's lock or Medici lock.
0
0
There are 5 dedicated no-traffic gravel bike trails around Salles-Sur-L'Hers featured in this guide. These routes offer a fantastic way to explore the tranquil Lauragais countryside away from vehicle traffic.
The terrain varies, but you can expect a mix of surfaces ideal for gravel biking. Many routes follow the historic towpaths of the Canal du Midi, which can be unpaved, stony, or have exposed tree roots. You'll also find rural roads between charming villages, often flat and less trafficked, and paths through the rolling "golden hills" of the Lauragais, offering diverse gradients and scenic backdrops.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the peacefulness of the routes, the beautiful views of the Lauragais countryside, and the unique experience of cycling along the historic Canal du Midi.
Absolutely! Many routes pass by significant historical and natural sites. You can explore sections of the Canal du Midi, a UNESCO World Heritage site, with its historical locks like Écluse de l'Océan. The region also features the Hers-Mort river, and on clear days, you might even catch glimpses of the distant Pyrenees mountains.
Yes, the rolling hills of the Lauragais region provide numerous opportunities for scenic viewpoints. As you cycle through cereal fields and scrubland, you'll often encounter panoramic vistas of the countryside. The paths along Lake Ganguise (Estrade Reservoir) also offer tranquil and picturesque views.
While all routes in this guide are rated moderate to difficult, the Canal du midi – Écluse de l'Océan loop from Renneville is a moderate option that follows the relatively flat towpaths of the Canal du Midi. These paths, while unpaved, can be suitable for families with some gravel biking experience, offering a safe environment away from cars.
Spring and autumn are generally the best times for gravel biking in the Lauragais region. The weather is milder, and the landscapes are vibrant. Summers can be hot, but early mornings or late afternoons can still be pleasant. Winters can bring mud to unpaved sections, so check conditions if planning a ride during colder months.
Yes, all the routes listed in this guide are circular, allowing you to start and end your ride in the same location. For example, the Canal du midi – La rigole de la Plaine loop from Avignonet offers a substantial circular tour through varied terrain.
Parking is generally available in the towns and villages where these routes begin. For routes along the Canal du Midi, you can often find parking near the canal access points or in nearby villages like Avignonet-Lauragais or Renneville, which serve as starting points for several tours.
Generally, dogs are permitted on a leash on public paths and trails in France, including the Canal du Midi towpaths. However, it's always best to check local regulations for specific areas or nature reserves you might pass through. Ensure your dog is well-behaved and that you clean up after them.
For those seeking a more challenging ride, the Canal du midi – La rigole de la Plaine loop from Avignonet is rated as 'difficult'. This route covers over 71 km and includes significant elevation gain, providing a robust test for experienced gravel bikers.
While many of these routes traverse rural areas, you'll often find small cafes, bakeries, and local shops in the charming villages you pass through, especially those located directly on the Canal du Midi. Castelnaudary, a notable stop along the canal, is known for its amenities and local cuisine.


Browse the best Gravel rides in other regions.