4.5
(155)
1,905
riders
65
rides
No traffic touring cycling routes around Saint-Lizier are set within the Ariège Pyrenees, offering a landscape of rolling hills, valleys, and distant mountain peaks. The region features a mix of mostly paved surfaces, with some unpaved segments on more challenging routes, providing varied terrain for cyclists. Rivers and forests characterize the lower elevations, while higher routes offer panoramic views of the Couserans mountains and the Pyrenean chain. This area provides a diverse backdrop for cycling, from gentle rides along riverbanks…
Last updated: July 6, 2026
4.7
(7)
35
riders
23.1km
01:30
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
22
riders
47.8km
03:29
1,000m
1,000m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(4)
25
riders
35.6km
02:10
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
21
riders
17.4km
01:06
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Cathedral of Saint-Lizier is one of the most important historical buildings in Ariège. It impresses with its Romanesque architecture, intricate frescoes, and striking cloister. Together with the former bishop's palace, it shapes the medieval townscape and offers a fascinating glimpse into the region's history.
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Saint-Girons is a charming small town at the foot of the Pyrenees in the Ariège department in the south of France. It is considered the gateway to the wild and original landscapes of Couserans. The town is particularly known for its lively weekly market, its cozy alleys, and its relaxed atmosphere. Hikers and nature lovers appreciate Saint-Girons as an ideal starting point for tours in the surrounding mountains. The mix of French flair, history, and nature makes the town a worthwhile destination.
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Saint-Girons is a charming small town at the foot of the Pyrenees in the Ariège department in southern France. It is considered the gateway to the wild and authentic landscapes of Couserans. The town is particularly known for its lively weekly market, its cozy alleys, and its relaxed atmosphere. Hikers and nature lovers appreciate Saint-Girons as an ideal starting point for tours in the surrounding mountains. The mix of French flair, history, and nature makes the town a worthwhile destination.
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I can only speak about my experience descending it from the south side, the one that starts in the village of Biert. It's simply a great pass, with a very tough final section, very similar to its close brother Mur de Peguère. With hardly any traffic, it has the appeal that the road is very narrow and very winding, which helps mentally.
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Be careful, since yesterday, June 19th, the descent to Rivèrenert has been freshly graveled and dangerous. I had a rear puncture due to small, sharp gravel sticking to the tire when braking. So, don't go crazy on this descent, friends.
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Because around 12pm and >31°C, the climb from Biert is mostly in the shade, and this pass generally ends a series of small linked passes (like Portech, Catchaudégué or La Core, Saraillé, etc.). And the challenge of the last 3 km is worth experiencing to strengthen your mental strength. Get to your pedals
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Old little station that reminds us of another time!
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The cathedral, which dates from the 11th, 14th and 15th centuries, is a French historical monument. It has a beautiful Romanesque cloister, also classified as a historical monument. It has also been on the UNESCO World Heritage List since 1998.
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There are over 65 dedicated no traffic touring cycling routes around Saint-Lizier. These routes cater to various fitness levels, with 5 easy, 21 moderate, and 41 difficult options, ensuring a suitable ride for almost every cyclist looking for car-free exploration.
Yes, the region offers several easy, traffic-free routes perfect for families. The Piémont Pyrénéen Greenway (V81) is an excellent choice, following peaceful roads through hills and valleys, accessible to all and providing stunning views of the Pyrenees without significant climbs. Another option is the Old Rimont Station – The tunnels of Véloroute 81 loop from Saint-Girons, which is a moderate route but features sections along an old railroad embankment, offering a unique and generally calm cycling experience.
The no traffic touring routes around Saint-Lizier primarily feature paved surfaces, especially along the dedicated Véloroutes and greenways. However, some more challenging routes or sections might include unpaved segments. The landscape varies from gentle valley rides along riverbanks to more demanding climbs through rolling hills and mountainous terrain, always with a focus on minimizing vehicle traffic.
Many routes offer breathtaking views of the Ariège Pyrenees Natural Regional Park, including peaks like Mont Valier. You can also discover beautiful rivers and forests. A notable attraction is the V81 Greenway Tunnels (Saint-Girons – Foix), which provides a unique cycling experience through old railway tunnels. The Old railroad embankment sections also offer scenic, traffic-free paths.
Absolutely. Saint-Lizier itself is a historic Gallo-Roman city with ancient ramparts, two cathedrals, and the Bishops' Palace, all part of a UNESCO World Heritage site. The Véloroute V81, for instance, allows cyclists to appreciate the rich heritage of the Pyrenean Foothills. You can also find charming medieval villages like La Bastide-de-Serou and Le Mas-d'Azil nearby, offering pleasant stops during your tour.
The best time to cycle around Saint-Lizier is typically from spring to autumn. Spring offers lush greenery and impressive waterfalls like the Cascade d'Ars, while summer provides warm, sunny days perfect for long rides. Autumn brings vibrant colors to the forests and pleasant temperatures. Always check local weather forecasts, especially for mountain passes, as conditions can change rapidly.
Yes, many of the no traffic touring routes around Saint-Lizier are designed as loops, allowing you to start and finish in the same location. For example, the Col de la Crouzette (1245 m) – Great view of Saint-Girons loop from Saint-Girons offers a challenging circular ride with stunning vistas. Another option is the Great view of Saint-Girons – Pont Vieux de Saint-Girons loop from Saint-Girons, which also provides a rewarding circular experience.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 150 ratings. Reviewers often praise the region for its stunning Pyrenean backdrop, the variety of routes from gentle valley rides to challenging mountain ascents, and the opportunity to explore rich historical and natural attractions on quiet, traffic-free paths.
Yes, many routes in the Saint-Lizier area provide expansive vistas of the Couserans mountains and the Pyrenean chain. For instance, the Col de Portech – Great view of Saint-Girons loop from Saint-Girons offers significant elevation gain, rewarding cyclists with spectacular panoramic views. The panoramic terraces of the Bishops' Palace in Saint-Lizier also provide magnificent open landscapes.
While specific public transport links directly to the start of every no traffic route may vary, Saint-Lizier and nearby towns like Saint-Girons are generally accessible by regional bus services. It's advisable to check local transport schedules and bicycle carriage policies in advance. The Véloroute V81, being a major itinerary, often has good access points from towns with public transport connections.
For experienced touring cyclists seeking a challenge, the region offers several difficult routes with significant elevation. The Cycle Route Along the Garonne – Stroll along the Salat loop from Lorp-Sentaraille, while not entirely traffic-free, includes sections that are very quiet and demanding. Iconic passes like Col de la Core and Col de l'Agnes, often featured in the Tour de France, are also nearby and can be incorporated into challenging, low-traffic itineraries.


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