4.4
(213)
1,468
riders
127
rides
No traffic touring cycling routes around Causse-Et-Diège traverse a landscape defined by arid limestone plateaus, known as Causses, which sit at approximately 850 meters altitude. These plateaus are dramatically fractured by geological forces, forming deep canyons such as the Gorges du Tarn and Gorges de l'Aveyron, which offer impressive vistas and challenging routes. The region also features the Midi-Quercy with its hillsides and meadows, and the distinctive wine-red Rougier area, composed of sandstone. Many roads in this area experience low…
Last updated: July 5, 2026
4.7
(28)
155
riders
47.6km
03:02
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(8)
36
riders
105km
06:45
1,330m
1,330m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
8
riders
40.7km
02:38
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
6
riders
45.2km
03:00
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
43.8km
04:03
970m
970m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Popular around Causse-Et-Diège
Very beautiful road with very little traffic which allows you to climb 12km from Capdenac to Salles-Courbatiès with a very slight gradient of 1 to 2%.
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Nice little place with lots of places to stop for a break.
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Beautiful castle, nice to look at, but unfortunately no railway cycle path, only road.
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Nice place, it would be even nicer if there was a railway cycle path.
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Beautiful landscape, sometimes road, sometimes a narrow cycle path
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It's definitely a very good tip from both of them, a beautiful house in any case.
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Many kilometers went from Vers along an old railway line, my hope is that someday it will be a beautiful railway line cycle path
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There are over 120 dedicated no-traffic touring cycling routes in the Causse-Et-Diège region, offering a wide range of experiences from moderate to difficult. These routes are designed to help you explore the unique landscapes of the Causses with minimal vehicle interference.
The region is rich in natural beauty. You can find stunning viewpoints like Saut de la Mounine, offering panoramic views of the dramatic gorges. The distinctive limestone plateaus and deep canyons, such as the Gorges du Tarn and Gorges de l'Aveyron, are prominent features throughout your rides. You might also encounter natural monuments like Super-Cayrou.
Yes, the Causse-Et-Diège region is dotted with charming historical sites. You can cycle through or near medieval towns and bastides. Notable places include Figeac, Larroque-Toirac, and the medieval town center of Villeneuve-d'Aveyron. These offer a glimpse into the rich heritage of the area.
The spring and autumn months generally offer the most pleasant conditions for touring cycling in Causse-Et-Diège. The weather is typically milder, and the landscapes are vibrant. Summer can be warm, especially on the exposed plateaus, but still enjoyable, particularly in the mornings or late afternoons. Winters are generally cooler and can be wet, making some routes less ideal.
Yes, many of the no-traffic touring routes in Causse-Et-Diège are designed as circular loops, allowing you to start and end your ride in the same location. An example is the challenging Cajarc – Larroque-Toirac loop from Le Mas du Noyer, which covers nearly 48 km with significant elevation gain.
The no-traffic touring routes in Causse-Et-Diège vary in length and elevation. You can expect routes ranging from around 40 km to nearly 50 km. For instance, the Foissac – D556 in the Diege valley loop from Balaguier-d'Olt is about 40.6 km with 482 meters of ascent, while the Cajarc – Saut de la Mounine loop from Foissac is nearly 49 km with over 800 meters of climbing. The terrain often involves significant ascents and descents due to the region's plateau and gorge topography.
The region is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the diverse terrain, ranging from winding roads on high plateaus to routes through deep gorges, and especially the low traffic conditions that make for a peaceful and safe cycling experience. The stunning natural backdrops and charming villages are also frequently highlighted.
While many routes in Causse-Et-Diège are rated as moderate to difficult due to the hilly terrain, there are some easier options available. These typically feature less elevation gain and shorter distances, making them suitable for beginners or those seeking a more relaxed ride. It's advisable to check the route profiles on komoot for specific details on difficulty before setting out.
While specific rental services directly within Causse-Et-Diège might be limited, bike hire services are available in nearby areas such as Lot. It's recommended to check with local tourist offices or search online for rental shops in towns like Figeac or Cajarc if you plan to rent a bike for your touring adventure.
You'll experience a remarkable diversity of landscapes. The routes traverse arid limestone plateaus (Causses) at around 850 meters, offering expansive views. You'll also descend into spectacular gorges like the Gorges du Tarn and Gorges de l'Aveyron, characterized by deep limestone cliffs. Additionally, some areas feature the distinctive wine-red colored Rougier, and the well-preserved natural environment of the Midi-Quercy region with its hillsides and meadows.
Yes, some routes incorporate natural features like rivers where you might find opportunities for a refreshing stop. For example, the challenging Foissac – Swimming Spot on the Lot River loop from Balaguier-d'Olt is a difficult route that specifically highlights a swimming spot on the Lot River, perfect for cooling down after a long ride.


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